Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Guthrie Center HS | 5000m | 23:21.3 | 30th · 1st on team | 108.9 | +1.9% | ★CR CSR |
| 2025-10-13 | Ida Grove | 5000m | 21:34.1 | 11th · 1st on team | 113.3 | -3.0% | ★CR CSR |
| 2025-09-30 | Majestic Hills Golf Course | 5000m | 23:06.1 | 6th · 1st on team | 115.1 | +6.3% | ★CR CSR RSR |
| 2025-09-23 | Neola | 5000m | 21:33.5 | 16th · 1st on team | 113.1 | -2.8% | ★CR SR CSR RSR |
| 2025-09-13 | Ridge View High School | 5000m | 22:46.8 | 21st · 1st on team | 109.4 | -0.9% | ★CR SR CSR |
| 2025-09-09 | Treynor High School | 5000m | 23:06.9 | 10th · 1st on team | 112.4 | +3.7% | ★CR SR CSR RSR |
| 2025-09-02 | Manning and Manilla Golf Course | 5000m | 23:16.3 | 2nd · 1st on team | 105.7 | -2.2% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Central Decatur HS | 5000m | — | — | — | -2.7% | ★CR CSR |
| 2024-10-07 | Woodbine | 5000m | 22:18.9 | 3rd · 2nd on team | 115.8 | +2.6% | ★CR CSR |
| 2024-10-03 | 3535 IA-141 | 5000m | 22:01.9 | 6th · 2nd on team | 114.8 | 0.0% | ★CR CSR |
| 2024-09-28 | Harlan Community High School | 5000m | 22:16 | 23rd · 2nd on team | 112.2 | -1.3% | ★CR CSR |
| 2024-09-24 | Tri-Center High School | 5000m | 21:31.7 | 10th · 2nd on team | 116.2 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Holstein Country Club | 5000m | 21:54.5 | 20th · 2nd on team | 113.5 | -1.7% | PR ★CR SR CSR RSR |
| 2024-09-10 | Treynor High School | 5000m | — | — | — | +3.7% | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 22:28.9 | 112th · 4th on team | 112.6 | -1.1% | ★CR R CSR RSR |
| 2023-10-19 | Spencer Community HS | 5000m | 22:28.4 | 16th · 4th on team | 110.8 | -1.8% | ★CR CSR |
| 2023-09-23 | Harlan Golf & Country Club | 5000m | 22:16 | 33rd · 3rd on team | 111.3 | -2.7% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 24:08.3 | 131st · 4th on team | 104.4 | -1.1% | CR CSR |
| 2022-10-20 | Southwest Valley HS | 5000m | 24:09.8 | 26th · 5th on team | 104.1 | -0.9% | ★CR CSR |
| 2022-10-15 | Missouri Valley HS | 5000m | 23:39.2 | 31st · 4th on team | 106.4 | -1.2% | ★CR CSR |
| 2022-10-06 | Boyer Valley HS | 5000m | 24:22.4 | 32nd · 6th on team | 104.2 | -0.4% | ★CR CSR |
| 2022-10-03 | Woodbine HS | 5000m | 27:58 | 17th · 6th on team | 93.5 | +2.6% | ★CR CSR |
| 2022-09-29 | Manning and Manilla Golf Course | 5000m | 23:02.1 | 20th · 4th on team | 108.6 | -2.2% | PR ★CR R SR CSR RSR |
| 2022-09-06 | Treynor Recreation Golf Course | 5000m | 32:12.5 | 44th · 8th on team | — | +6.7% | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | OA-BCIG High School | 2735m | 17:33 | 43rd · 6th on team | 83.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | SQM FM | 1500m | 5:17.77 | 2nd · 1st on team | 119.0 | -0.1% | SR RSR |
| 2026-05-14 | Iowa State Qualifier - 1A -Fremont-Mills | 1500m | 5:17.77 | 2nd · 1st on team | 120.1 | +0.9% | RSR |
| 2026-05-08 | Rebel Relays | 1500m | 5:25.59 | 2nd · 1st on team | 117.2 | +0.9% | |
| 2026-04-21 | CAM Classic | 1500m | 5:26.84 | 1st · 1st on team | 116.9 | +0.9% | |
| 2026-04-14 | Griswold Girls Relays | 1500m | 5:24.47 | 2nd · 1st on team | 117.9 | +1.1% | SR RSR |
| 2026-04-13 | Harlan Invitational | 3000m | 13:30.39 | 3rd · 1st on team | 103.1 | +1.8% | |
| 2026-03-27 | Doane HS Meet #5 | 1600m | 5:56.24 | 10th · 1st on team | 115.4 | -0.2% | SR RSR |
| 2026-03-12 | IATC Indoor Championships | 3000m | 12:30.83 | 12th · 1st on team | 108.0 | -1.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 5:16.91 | 23rd · 1st on team | 117.8 | -1.4% | |
| 2025-05-15 | Woodbine 1A SQM | 1500m | 5:13.86 | 3rd · 1st on team | 120.8 | +0.2% | ★PR ★R SR RSR |
| 2025-05-15 | Iowa State Qualifier - 1A - Woodbine | 1500m | 5:13.86 | 3rd · 1st on team | 120.8 | +0.2% | |
| 2025-05-09 | Rebel Relays - Westwood | 1500m | 5:18.68 | 2nd · 1st on team | 119.7 | +0.9% | PR R SR RSR |
| 2025-05-01 | Coed Woodbine | 800m | 2:38.29 | 3rd · 1st on team | 115.3 | +0.2% | |
| 2025-05-01 | Coed Woodbine | 1500m | 5:29.62 | 2nd · 2nd on team | 114.4 | +0.2% | SR |
| 2025-04-22 | CAM Classic | 800m | 2:42.07 | 6th · 1st on team | 112.6 | +0.1% | |
| 2025-04-15 | Griswold Girls Relays | 3000m | 12:04.63 | 3rd · 2nd on team | 114.3 | +1.1% | ★PR SR |
| 2025-04-15 | Griswold Girls Relays | 1500m | 5:38.57 | 4th · 2nd on team | 113.1 | +1.1% | |
| 2025-03-27 | Doane HS Class A Invite | 800m | 2:39.22 | 16th · 2nd on team | 116.2 | -0.2% | |
| 2025-03-22 | NW Missouri HS Invite | 800m | 2:31.94 | 4th · 1st on team | 119.6 | -0.6% | ★PR R SR RSR |
| 2025-03-22 | NW Missouri HS Invite | 1600m | 5:49.59 | 3rd · 2nd on team | 115.6 | -0.6% | ★PR SR |
| 2025-03-13 | IATC Indoor Championships | 1500m | 5:38.57 | 15th · 2nd on team | 110.4 | -1.1% | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 3000m | 12:33.01 | 11th · 2nd on team | 107.5 | -1.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - Lawton | 1500m | 5:29.37 | 6th · 2nd on team | 115.3 | +0.3% | PR R SR RSR |
| 2024-05-09 | 1A State Qualifier - Westwood | 1500m | 5:29.37 | 6th · 2nd on team | 115.8 | +0.7% | R RSR |
| 2024-04-09 | Griswold Girls Relays | 800m | 2:40.65 | 3rd · 1st on team | 115.0 | +1.1% | PR R SR RSR |
| 2024-04-09 | Griswold Girls Relays | 3000m | 12:19.29 | 3rd · 2nd on team | 111.9 | +1.1% | PR SR |
| 2024-03-21 | Doane Class A Indoor - Thursday | 1600m | 6:24.79 | 14th · 3rd on team | 106.9 | -0.2% | PR SR RSR |
| 2024-03-21 | Doane Class A Indoor - Thursday | 3200m | 13:21.83 | 4th · 2nd on team | 110.2 | -0.2% | ★PR SR RSR |
| 2024-03-15 | BVU HS Elite Meet - Friday | 1500m | 5:58.08 | 11th · 2nd on team | 106.2 | -0.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-23 | Doane University Thursday Class A | 1600m | 7:01.53 | 18th · 2nd on team | 97.8 | -0.2% | PR SR RSR |
| 2023-03-23 | Doane Class A Indoor Meet | 1600m | 7:01.53 | 18th · 2nd on team | 97.8 | -0.2% | |
| 2023-03-23 | Doane University Thursday Class A | 3200m | 15:03.84 | 9th · 2nd on team | 97.9 | -0.2% | PR SR RSR |
| 2023-03-23 | Doane Class A Indoor Meet | 3200m | 15:03.84 | 9th · 2nd on team | 97.9 | -0.2% | |
| 2023-03-17 | BVU HS Elite Meet - Friday | 1500m | 6:31.08 | 14th · 2nd on team | 97.4 | -0.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-11 | Boyer Valley HS Coed Meet | 1500m | 6:23.43 | 7th · 2nd on team | 107.6 | 0.0% | PR R SR RSR |