Racecast

Benjamin Zhao

Wellesley (MA) · 12 · BAY STATE?MA D12 · Compare head to head

Athlete rating 100.5 2023 XC season
Best race 105.2 XC
Races 25
Seasons 4 2020 — 2023

RankedNation #99696·MA #2201·MA D1 #1346·BAY STATE #209·Team #66 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 7 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2023 XC 100.0

Wellesley (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Wrentham Development Center 5000m 20:54.3 61st · 16th on team 98.8 -0.009 ★CR CSR
2023-10-18 Morses Pond 5000m 20:22 27th · 15th on team 100.3 +0.001 SR CSR
2023-10-07 Francis W. Parker Charter Essential School 5000m 21:01.8 81st · 8th on team 99.9 +0.025 ★CR SR CSR
2023-10-04 Larz Anderson Park 4441m 19:30.2 41st · 14th on team 101.2 +0.078 ★PR ★CR SR CSR RSR
2023-09-06 Morses Pond 3379m 13:31 6th · 6th on team 99.6 +0.003 SR CSR RSR

2022 XC 101.5

Wellesley (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Wrentham Development Center 3000m 11:50.4 8th · 6th on team 99.9 +0.006 ★PR ★CR SR CSR
2022-10-19 Cutler Park 2500m 9:04 8th · 8th on team 100.8 -0.042 ★PR ★CR SR CSR
2022-10-12 Walpole High School 2864m 11:11 14th · 10th on team 101.9 +0.009 ★PR ★CR SR CSR
2022-10-06 Elm Bank Park 4023m 16:03 11th · 10th on team 101.6 +0.008 ★PR ★CR SR CSR
2022-09-28 Cold Spring Park 2574m 10:08 20th · 13th on team 102.7 +0.040 ★PR ★CR SR CSR
2022-09-21 Morses Pond 3379m 13:11 14th · 12th on team 100.9 +0.003
2022-09-07 Morses Pond 3379m 13:02 8th · 8th on team 102.7 +0.003 ★PR ★CR SR CSR RSR

2021 XC 101.7

Wellesley (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-20 Morses Pond 5000m 20:02 41st · 22nd on team 105.2 +0.001 ★PR ★CR ★R SR CSR RSR
2021-10-16 Cape Cod Fairgrounds 5000m 21:01.5 144th · 5th on team 97.3 -0.031 ★CR CSR
2021-10-06 Elm Bank 5000m 20:37 38th · 18th on team 101.3 -0.001 PR ★CR SR CSR
2021-09-29 Wompatuck State Park 4506m 18:06 30th · 17th on team 101.3 -0.015 ★PR ★CR SR CSR
2021-09-25 Wrentham Development Center 3000m 11:54.6 87th · 4th on team 101.7 +0.006 PR CR SR CSR
2021-09-14 Houghton's Pond 4667m 19:30 25th · 19th on team 103.9 +0.037 ★PR ★CR R SR CSR RSR
2021-09-09 Morses Pond 5000m 20:39 29th · 15th on team 101.1 +0.001 PR CR R SR CSR RSR

2020 XC 96.4

Wellesley (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-21 Highland Park 2607m 10:48 44th · 3rd on team 97.2 +0.025 ★PR ★CR R SR CSR RSR
2020-11-04 Cutler Park 3218m 13:04 11th · 9th on team 95.0 -0.036 ★PR ★CR SR CSR
2020-10-14 Larz Anderson Park 2832m 13:04 39th · 19th on team — -0.018 ★PR ★CR SR CSR
2020-10-08 Morses Pond 4800m 18:48 28th · 28th on team 97.0 -0.090 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 98.4

Wellesley (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-01-25 BSC #5 1000m 3:18 32nd · 4th on team 98.8 -0.045 ★PR SR RSR
2021-12-16 BSC #1 1000m 3:20.93 38th · 9th on team 97.9 -0.045 PR SR RSR