Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | PIAA District XI Championships DeSales University XC Course | 5000m | 23:57.3 | 56th · 1st on team | 107.5 | +4.0% | ★CR CSR |
| 2022-10-18 | Eastern Pennsylvania Conference (EPC) Championship DeSales University XC Course | 5000m | 23:18.7 | 51st · 1st on team | 111.0 | +4.0% | ★CR CSR RSR |
| 2022-09-30 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 5000m | 22:36.4 | 180th · 4th on team | 108.0 | -1.0% | SR CSR RSR |
| 2022-09-10 | Centaur Invitational DeSales University XC Course | 5000m | 25:39.1 | 77th · 5th on team | 101.8 | +4.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | PIAA District 11 Championships DeSales University XC Course | 5000m | 23:12.1 | 48th · 2nd on team | 112.5 | +4.0% | ★CR CSR |
| 2021-10-01 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 5000m | 21:59.4 | 97th · 2nd on team | 113.7 | -1.0% | ★CR CSR RSR |
| 2021-09-21 | Liberty, Freedom, Beth. Catholic vs. E Stroud N,E Stroud S, Stroud East Stroudsburg North HS | 5000m | 21:30 | 10th · 2nd on team | 113.2 | -3.0% | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Centaur Invitational DeSales University XC Course | 5000m | 23:22 | 50th · 1st on team | 112.2 | +4.0% | ★CR CSR RSR |
| 2021-09-04 | Northampton Invitational Bicentennial Park | 5000m | 23:00.3 | 94th · 2nd on team | 108.2 | -2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | PIAA District 11 Championships Blue Mountain Ski Resort | 5000m | 24:49.9 | 46th · 1st on team | 110.5 | +9.4% | CR R CSR RSR |
| 2020-10-13 | ES South vs. ES North East Stroudsburg North HS | 5000m | 24:34 | 1st · 1st on team | 98.8 | -3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | ESN Dual #4 | javelin | 90-06 | — | — | -1.8% | |
| 2024-04-26 | ESS Cavalier | javelin | 91-00 | — | — | -2.9% | |
| 2024-04-26 | Cavalier Invitational | javelin | 91-00 | — | — | -2.9% | |
| 2024-04-20 | Red & Black Invitational | javelin | 86-1 | — | — | -3.5% | |
| 2024-04-15 | East Stroudsburg South #3 | javelin | 76-02 | — | — | -2.9% | |
| 2024-04-08 | ESS Dual #2 | javelin | 80-07 | — | — | -2.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | 2023 American JavFest | javelin | DNS | — | — | -2.9% | |
| 2023-05-17 | PIAA District XI AAA Championship | javelin | 106-00 | — | — | -4.1% | |
| 2023-05-02 | East Stroudsburg North #3 | javelin | 97-08 | — | — | -0.9% | |
| 2023-04-28 | Cavalier Invitational | javelin | 110-09 | — | — | -2.9% | |
| 2023-04-22 | Red & Black Invitational | javelin | 104-8 | — | — | -3.5% | |
| 2023-04-18 | East Stroudsburg South vs Northampton | javelin | 100-07 | — | — | -1.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | javelin | 85-06 | — | — | -3.6% | |
| 2022-04-29 | Cavalier Invitational | javelin | 91-08 | — | — | -2.9% | |
| 2022-04-14 | Breslin Invitational at Mount Carmel Area | javelin | 80-02 | — | — | -3.6% | |
| 2022-03-31 | ESS Dual #1 | javelin | 78-11 | — | — | -2.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | PIAA 3A District 11 Championships | 800m | 2:34.69 | 18th · 1st on team | 119.6 | -3.8% | ★PR SR |
| 2021-05-10 | EPC Championships | 1600m | 5:49.45 | 14th · 1st on team | 118.4 | -2.9% | |
| 2021-05-10 | EPC Championships | 800m | 2:36.85 | 13th · 1st on team | 118.7 | -2.9% | |
| 2021-04-28 | ES South @ ES North | 800m | 2:35 | 1st · 1st on team | 122.4 | -0.9% | PR SR |
| 2021-04-28 | ES South @ ES North | 1600m | 6:30.4 | 1st · 1st on team | 108.4 | -0.9% | |
| 2021-04-20 | East Stroudsburg South / Pocono Mountain East Dual | 1600m | 6:03.95 | 1st · 1st on team | 113.7 | -2.9% | |
| 2021-04-20 | East Stroudsburg South / Pocono Mountain East Dual | 800m | 2:35.21 | 1st · 1st on team | 119.5 | -2.9% | PR SR |
| 2021-04-15 | East Stroudsburg / Pleasant Valley Dual | 1600m | 5:45.32 | 2nd · 1st on team | 119.8 | -2.9% | ★PR SR |
| 2021-04-15 | East Stroudsburg / Pleasant Valley Dual | 800m | 2:37.36 | 1st · 1st on team | 118.3 | -2.9% | PR SR |
| 2021-04-07 | ES South @ PM West | 800m | 2:47 | 1st · 1st on team | 114.5 | -0.1% | PR R SR RSR |
| 2021-04-07 | ES South @ PM West | 1600m | 5:47 | 2nd · 1st on team | 122.5 | -0.1% | PR ★R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing