Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:47 | 57th · 2nd on team | 125.2 | +3.6% | ★CR CSR RSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:41.7 | 4th · 2nd on team | 124.7 | -2.9% | ★PR ★CR SR CSR |
| 2023-10-11 | Downingtown West HS | 5000m | 19:51.9 | 9th · 2nd on team | 124.8 | -3.2% | PR ★CR SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 20:11.2 | 9th · 1st on team | 124.4 | -1.6% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 22:46.3 | 127th · 1st on team | 116.8 | +3.6% | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:15.6 | 4th · 2nd on team | 122.1 | -2.9% | PR CR SR CSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 12:17.5 | 12th · 2nd on team | 120.9 | -5.7% | ★PR ★CR SR CSR |
| 2022-10-12 | Downingtown West HS | 5000m | 20:42 | 19th · 2nd on team | 120.2 | -3.2% | |
| 2022-10-01 | Downingtown West HS | 5000m | 20:33.8 | 11th · 1st on team | 120.3 | -3.2% | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 20:18.2 | 18th · 2nd on team | 123.0 | -1.6% | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 13:23.6 | 74th · 2nd on team | 115.3 | -1.9% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 12:43.9 | 26th · 5th on team | 117.3 | -5.7% | PR CR SR CSR |
| 2021-10-13 | Downingtown West HS | 5000m | 22:09.9 | 63rd · 6th on team | 112.1 | -3.2% | |
| 2021-10-02 | Downingtown West HS | 5000m | 21:39 | 32nd · 4th on team | 115.7 | -3.2% | CR CSR |
| 2021-09-25 | Carlisle | 5000m | 21:22.3 | 97th · 2nd on team | 119.7 | -1.6% | PR CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 13:48.4 | 33rd · 2nd on team | 113.3 | -1.9% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Unionville HS | 5000m | 23:59.4 | 70th · 6th on team | 108.1 | +1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 3200m | 12:07.25 | 1st · 1st on team | 120.2 | -1.6% | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 11:31.91 | 23rd · 2nd on team | 125.3 | -1.5% | ★PR ★R SR RSR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 5:26.36 | 3rd · 1st on team | 123.8 | -1.0% | SR RSR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 800m | 2:36.9 | 22nd · 1st on team | 115.9 | -1.0% | |
| 2024-04-19 | Bob Friday Warrior Invite | 800m | 2:30.37 | 20th · 2nd on team | 119.3 | -2.1% | ★PR SR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 400m | 1:07.71 | 32nd · 2nd on team | — | -1.0% | SR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 1600m | 5:31.88 | 4th · 2nd on team | 121.5 | -1.0% | |
| 2024-02-16 | Garden State Invitational - HS | 1600m | 5:28.04 | 13th · 1st on team | 122.1 | -1.9% | SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 400m | 1:09.04 | 31st · 2nd on team | — | -1.9% | SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:38.17 | 36th · 2nd on team | 119.3 | -1.9% | SR |
| 2024-01-24 | UC HS Invitational | 800m | 2:32.35 | 18th · 2nd on team | 120.3 | -1.3% | SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 3000m | 11:20.1 | 6th · 1st on team | 120.8 | -1.7% | ★PR SR RSR |
| 2024-01-05 | DVGTCA Meet #5 | 1mile | 5:40.64 | 9th · 1st on team | 119.5 | -0.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Ches-Mont Championships | 3200m | 11:49.18 | 2nd · 1st on team | 122.7 | -1.6% | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 11:38.36 | 21st · 1st on team | 123.8 | -1.5% | PR SR |
| 2023-04-29 | Whippet Invitational | 800m | 2:30.76 | 8th · 2nd on team | 120.6 | -1.0% | PR SR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 5:42.96 | 5th · 2nd on team | 118.2 | -1.0% | |
| 2023-02-17 | Garden State Invitational | 1600m | 5:20.58 | 10th · 2nd on team | 125.2 | -1.9% | ★PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1500m | 5:05.71 | 27th · 2nd on team | 122.0 | -1.9% | ★PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 5:24.23 | 22nd · 2nd on team | 124.7 | -1.9% | ★PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 400m | 1:07.54 | 30th · 3rd on team | — | -1.9% | ★PR SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 1mile | 5:34.75 | 8th · 2nd on team | 121.1 | -1.7% | PR SR |
| 2023-01-06 | DVGTCA Meet #4 | 1mile | 5:39.73 | 7th · 1st on team | 121.1 | -1.0% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | 2022 Ches-Mont Championships | 3200m | 12:49.38 | 13th · 1st on team | 113.6 | -1.5% | PR SR RSR |
| 2022-04-30 | Whippet Invitational | 1600m | 5:58.18 | 41st · 5th on team | 113.2 | -1.0% | SR RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 300mh | 56.78 | 20th · 1st on team | — | -1.5% | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-12 | Ches-Mont Championships | 1600m | 6:05.7 | 22nd · 2nd on team | 111.1 | -1.6% | |
| 2021-05-08 | Henderson Invitational | 1600m | 5:59.93 | 65th · 1st on team | 112.7 | -1.5% | |
| 2021-05-01 | Unionville Invitational | 1600m | 5:58.17 | 34th · 2nd on team | 113.8 | -1.0% | PR R SR RSR |
| 2021-04-17 | West Chester Warrior Invitational | 800m | 2:43.05 | 11th · 5th on team | 112.2 | -1.5% | PR R SR RSR |
| 2021-04-14 | Ches-Mont National Super Meet #2 | 3200m | 13:15.03 | 17th · 4th on team | 110.6 | -1.0% | PR R SR RSR |
| 2021-03-06 | Polar Bear Champs | 800m | 2:48.89 | 40th · 3rd on team | 108.1 | -1.5% | PR SR |
| 2021-03-06 | Polar Bear Champs | 1mile | 6:20.07 | 35th · 2nd on team | 107.6 | -1.5% | PR SR |
| 2021-02-27 | Henderson Polar Bear #4 | 1600m | 6:12.96 | 17th · 3rd on team | 108.6 | -1.5% | PR R SR RSR |