Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Boiling Park | 8000m | 36:11.7 | 110th · 3rd on team | — | -3.3% | ★PR ★CR SR CSR |
| 2021-10-29 | Lotito City Park | 5000m | 24:07.2 | 19th · 4th on team | 75.3 | +1.4% | ★CR SR CSR RSR |
| 2021-10-16 | Smith River Sports Complex | 8000m | 41:21.3 | 11th · 4th on team | 74.2 | +4.5% | ★CR SR CSR RSR |
| 2021-10-08 | Pipestem State Park | 8000m | 41:54 | 28th · 4th on team | 72.7 | +1.9% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Asheville Christian Academy | 8000m | 40:35 | 77th · 6th on team | 71.9 | -1.2% | PR ★CR SR CSR |
| 2020-10-24 | Glade Creek | 5000m | 23:09 | 12th · 5th on team | 72.9 | -5.4% | ★CR SR CSR RSR |
| 2020-10-09 | University of Rio Grande | 8000m | 45:23.4 | 64th · 5th on team | — | +0.8% | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | GreenHill Park | 5000m | 21:03.3 | 96th · 6th on team | 98.9 | -1.4% | ★CR CSR |
| 2019-11-06 | Lebanon Primary School | 5000m | 20:55.5 | 33rd · 6th on team | 102.0 | +0.8% | ★CR SR CSR RSR |
| 2019-09-18 | SW Virginia Training Center | 5000m | 20:58.3 | 116th · 5th on team | 96.7 | -2.4% | ★CR SR CSR |
| 2019-09-14 | Hidden Valley HS XC Course | 5000m | 21:27.8 | 90th · 1st on team | 100.2 | +3.1% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | Sugar Hollow Park | 5000m | 21:18.8 | 54th · 2nd on team | 97.5 | -2.7% | |
| 2018-10-24 | Tazewell HS | 5000m | 22:02 | 13th · 1st on team | 106.2 | +10.6% | ★CR R CSR RSR |
| 2018-10-17 | Sugar Hollow Park | 5000m | 20:46.8 | 56th · 2nd on team | 99.8 | -2.7% | ★PR ★CR SR CSR |
| 2018-10-03 | Tazewell HS | 5000m | 25:12 | 31st · 2nd on team | 93.5 | +10.6% | CR CSR |
| 2018-09-29 | Sugar Hollow Park | 5000m | 20:50.8 | 49th · 1st on team | 99.9 | -2.7% | PR CR SR CSR RSR |
| 2018-09-22 | Steele Creek Course | 5000m | 22:07.2 | 169th · 1st on team | 97.5 | +1.3% | ★CR CSR RSR |
| 2018-09-19 | SW Virginia Training Center | 5000m | 21:59.2 | 127th · 1st on team | 96.4 | -2.4% | PR CR SR CSR |
| 2018-09-08 | Patrick Henry (G. Spring) HS | 5000m | 22:04.7 | 46th · 1st on team | 97.2 | +0.6% | PR ★CR SR CSR RSR |
| 2018-09-01 | Lebanon Primary School | 5000m | 22:56 | 34th · 1st on team | 93.6 | +0.8% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | Appalachian Athletic Conference Championships | 5000m-rw | 34:59.63 | 3rd · 1st on team | — | -0.6% | |
| 2022-04-16 | Electric City Invitational | 5000m-rw | 38:03.38 | 2nd · 1st on team | — | 0.0% | |
| 2022-04-02 | West Virginia Mountaineer Classic | javelin | 22.18m | — | — | -0.5% | |
| 2022-04-01 | Meet results → | Men's Javelin | 22.18m | — | — | — | |
| 2022-03-26 | Montreat College Invitational | 5000m-rw | 33:31.6 | 2nd · 1st on team | — | +0.2% | ★PR SR |
| 2022-03-19 | Rams College Invitational | javelin | 18.93m | — | — | -1.1% | |
| 2022-03-19 | Rams College Invitational | 5000m-rw | 37:32.83 | 6th · 1st on team | — | -1.1% | PR SR |
| 2022-03-18 | Meet results → | Men's Javelin | 18.93m | — | — | — | |
| 2022-03-05 | Meet results → | Men's Javelin | 19.89m | — | — | — | |
| 2022-03-05 | SWU/Susan Rouse Invite | javelin | 19.89m | — | — | +0.3% | |
| 2022-03-05 | SWU/Susan Rouse Invite | 400m | 58.44 | 24th · 3rd on team | — | +0.3% | |
| 2022-02-18 | Appalachian Athletic Conference | 3000m-rw | 20:12.83 | 3rd · 1st on team | — | -1.4% | |
| 2022-01-23 | JDL Flat Is Fast Invitational | 600m | 1:41.75 | 19th · 1st on team | — | -1.4% | ★PR SR |
| 2022-01-23 | JDL Flat Is Fast Invitational | 3000m-rw | 19:42.43 | 2nd · 1st on team | — | -1.4% | ★PR SR |
| 2022-01-15 | Mondo College Invitational | 3000m-rw | 19:44.77 | 5th · 1st on team | — | -1.4% | PR SR |
| 2021-12-04 | Rams Winter Challenge | 3000m-rw | 22:40.75 | 3rd · 1st on team | — | -1.1% | SR |
| 2021-12-04 | Rams Winter Challenge | 400m | 57.87 | 8th · 3rd on team | — | -1.1% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Appalachian Athletic Conference Championships | 5000m-rw | 37:39.7 | 4th · 1st on team | — | -1.1% | PR SR |
| 2021-04-17 | Golden Eagle Invitational | 400m | 57.85 | 26th · 3rd on team | — | -0.7% | ★PR SR |
| 2021-03-27 | Montreat College Invitational | 400m | 58.22 | 35th · 1st on team | — | +0.2% | PR SR |
| 2021-03-27 | Montreat College Invitational | 5000m-rw | 37:40.2 | 10th · 1st on team | — | +0.2% | PR SR |
| 2021-03-20 | Rams College Invitational | 400m | 58.44 | 56th · 1st on team | — | -1.1% | |
| 2021-03-20 | Rams College Invitational | 5000m-rw | 39:52.19 | 10th · 1st on team | — | -1.1% | PR SR |
| 2021-03-20 | Rams College Invitational | 200m | 25.97 | 69th · 1st on team | — | -1.1% | ★PR SR |
| 2021-03-13 | Lynchburg Hornet Open | 400m | 58.4 | 18th · 1st on team | — | -1.0% | PR SR |
| 2021-02-27 | Perry Palooza Early Bird Classic | 800m | 2:27.44 | 8th · 1st on team | 88.5 | 0.0% | SR RSR |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 3000m-rw | 21:53.31 | 4th · 1st on team | — | -1.3% | PR SR |
| 2021-02-12 | Montreat College Winter Meet | 3000m-rw | 24:07.3 | 5th · 1st on team | — | +0.2% | PR SR |
| 2021-02-12 | Montreat College Winter Meet | 400m | 1:00.95 | 7th · 1st on team | — | +0.2% | PR SR |
| 2021-02-06 | Rams February Invite | 600m | 1:43.16 | 15th · 1st on team | — | -1.1% | PR SR |
| 2021-02-06 | Rams February Invite | 800m | 2:30.08 | 18th · 2nd on team | 85.8 | -1.1% | SR RSR |
| 2021-01-30 | VMI Winter Relays | 500m | 1:20.97 | 11th · 1st on team | — | -0.5% | SR |
| 2020-11-20 | Kentucky Christian University Ice Breaker | 400m | 1:01.54 | 5th · 3rd on team | — | -0.9% | PR SR |
| 2020-11-20 | Kentucky Christian University Ice Breaker | 600m | 1:43.7 | 5th · 1st on team | — | -0.9% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL 1A/2A State Indoor Championship | 500m | 1:11.89 | 10th · 1st on team | — | -0.4% | ★PR SR |
| 2020-02-21 | VHSL 1A/2A Region D Indoor Championship | 500m | 1:11.9 | 1st · 1st on team | — | -0.4% | PR SR |
| 2020-02-12 | John Battle Last Chance | 500m | 1:16.83 | 1st · 1st on team | — | +3.8% | |
| 2020-02-03 | Patrick Henry Polar Bear #3 | 500m | 1:14.4 | 3rd · 1st on team | — | +2.0% | PR SR |
| 2020-01-08 | Roanoke College Invitational #1 | 500m | 1:16.09 | 8th · 1st on team | — | -0.4% | |
| 2020-01-04 | Bulldog Invitational | 500m | 1:17.29 | 88th · 1st on team | — | -0.9% | |
| 2020-01-04 | Bulldog Invitational | 300m | 41.63 | 164th · 2nd on team | — | -0.9% | SR |
| 2019-12-20 | Holiday Track Classic | 500m | 1:15.89 | 34th · 1st on team | — | +0.2% | |
| 2019-12-20 | Holiday Track Classic | 300m | 42.03 | 66th · 2nd on team | — | +0.2% | SR |
| 2019-12-07 | Liberty University HS Opener | 500m | 1:15.66 | 22nd · 1st on team | — | -0.9% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | VHSL Region 2D Championships | 800m | 2:14.08 | 5th · 1st on team | 114.7 | +1.0% | ★PR ★R SR RSR |
| 2019-04-10 | Ridgeview Relays | 800m | 2:24.54 | 3rd · 1st on team | 106.3 | +1.0% | PR R SR RSR |
| 2019-04-03 | Grundy Open #3 | 800m | 2:24.61 | 1st · 1st on team | 106.1 | +0.5% | PR SR RSR |
| 2019-03-27 | Abingdon Spring Fling Meet | 3200m | 13:32.44 | 6th · 1st on team | 92.3 | +1.3% | ★PR SR RSR |
| 2019-03-27 | Abingdon Spring Fling Meet | 1600m | 6:00.7 | 16th · 1st on team | 96.1 | +1.3% | ★PR SR RSR |
| 2019-02-15 | VHSL Region 1/2C - 1/2 D | 500m | 1:19.59 | 6th · 1st on team | — | -0.4% | |
| 2019-02-06 | Virginia HS Polar Bear Meet | lj | 13-03.75 | — | — | +1.7% | |
| 2019-02-06 | Virginia HS Polar Bear Meet | 300m | 41.37 | 4th · 1st on team | — | +1.7% | ★PR SR |
| 2019-02-02 | Blacksburg Polar Bear | 500m | 1:19.46 | 22nd · 1st on team | — | +0.1% | |
| 2019-01-09 | Roanoke College Maroons HS Invitational #1 | 500m | 1:17.46 | 9th · 1st on team | — | -0.4% | PR SR |
| 2019-01-05 | Bulldog Invitational | 500m | 1:19.44 | 77th · 1st on team | — | -0.9% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL Region 2D | 800m | 2:37.93 | 12th · 1st on team | 96.6 | +0.6% | |
| 2018-04-09 | Judy Thomas Invitational | 800m | 2:31.38 | 18th · 1st on team | 100.7 | +0.2% | PR R SR RSR |
| 2018-01-27 | Blacksburg Polar Bear | 500m | 1:29.28 | 31st · 2nd on team | — | +0.1% | |
| 2018-01-10 | Roanoke College HS Meet #1 | 500m | 1:29.51 | 26th · 1st on team | — | -0.4% | |
| 2018-01-06 | Bulldog Invitational | 500m | 1:25.01 | 91st · 2nd on team | — | -0.9% | PR SR |
| 2017-12-21 | Holiday Classic | 500m | 1:25.38 | 76th · 2nd on team | — | -0.9% | PR SR |
| 2017-12-16 | Cavalier Polar Bear | 500m | 1:28.11 | 13th · 2nd on team | — | +1.0% | PR SR |