Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 16:18.1 | 5th · 1st on team | 125.8 | +0.005 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 16:13.3 | 117th · 1st on team | 126.1 | +0.003 | |
| 2025-10-16 | WakeMed Soccer Park | 5000m | 16:07 | 1st · 1st on team | 127.0 | +0.003 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:13.3 | 117th · 1st on team | 126.8 | +0.003 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:13.3 | 117th · 1st on team | 126.8 | +0.003 | |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 16:38.1 | 2nd · 1st on team | 123.4 | +0.011 | ★CR CSR |
| 2025-08-28 | Ravenscroft | 5000m | 16:29.8 | 2nd · 1st on team | 127.3 | +0.044 | ★CR ★R CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 15:52.8 | 5th · 1st on team | 126.7 | -0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 16:09.7 | 6th · 2nd on team | 127.3 | +0.003 | PR CR R SR CSR RSR |
| 2024-10-11 | WakeMed Soccer Park | 5000m | 16:53.4 | 5th · 2nd on team | 121.8 | +0.003 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:26.9 | 26th · 1st on team | 126.1 | +0.003 | PR CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 17:03 | 49th · 2nd on team | 123.3 | +0.003 | CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:14 | 90th · 2nd on team | 119.3 | +0.011 | CR CSR |
| 2024-08-24 | Jackson Park | 5000m | 16:42.2 | 19th · 2nd on team | 127.0 | +0.030 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 17:13.3 | 13th · 1st on team | 120.7 | +0.003 | |
| 2023-10-13 | WakeMed Soccer Park | 5000m | 17:41.5 | 3rd · 1st on team | 116.8 | +0.003 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:49.2 | 53rd · 1st on team | 121.6 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 17:21.2 | 32nd · 1st on team | 117.6 | +0.005 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 17:48.7 | 50th · 1st on team | 116.8 | +0.011 | CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 17:27.6 | 25th · 2nd on team | 118.1 | -0.003 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 17:50.1 | 28th · 5th on team | 116.3 | +0.007 | PR ★CR SR CSR |
| 2022-10-11 | Trinity Academy of Raleigh | 5000m | 18:36 | 6th · 5th on team | 118.0 | +0.066 | ★CR R CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:58.8 | 209th · 5th on team | 115.7 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:54.8 | 209th · 5th on team | — | +0.010 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 18:36 | 104th · 6th on team | 111.9 | +0.011 | CR R CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 18:26.3 | 46th · 5th on team | 111.7 | -0.003 | PR CR R SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 19:13 | 13th · 6th on team | 105.2 | +0.003 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | WakeMed Soccer Park | 2500m | 9:32.3 | 9th · 1st on team | — | — | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | WakeMed Soccer Park | 5000m | 22:12 | 16th · 9th on team | — | +0.003 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 1600m | 4:47.66 | 17th · 2nd on team | 116.8 | -0.036 | |
| 2026-05-01 | Mount Tabor Last Chance Meet | 1600m | 4:40.35 | 10th · 2nd on team | 118.4 | -0.047 | |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 1600m | 4:34.78 | 21st · 2nd on team | 121.5 | -0.042 | ★PR SR |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 1600m | 4:39.65 | 1st · 1st on team | 120.1 | -0.036 | SR |
| 2026-03-20 | Cary AC Sunset Sprints / Moonlight Miles | 1mile | 4:33.96 | 4th · 1st on team | 122.7 | -0.042 | ★PR SR RSR |
| 2026-03-02 | DA Home Meet 1 | 1600m | 4:49.1 | 4th · 1st on team | 115.9 | -0.038 | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 9:54.65 | 94th · 1st on team | 120.9 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | 3200m | 9:55.13 | 7th · 2nd on team | 120.5 | -0.047 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 1600m | 4:35.93 | 9th · 2nd on team | 120.2 | -0.047 | |
| 2025-04-18 | Volunteer Track Classic 2025 | 1600m | 4:37.01 | 25th · 1st on team | 121.0 | -0.042 | |
| 2025-04-11 | All American Track Classic | 3200m | 9:58.53 | 75th · 1st on team | 119.4 | -0.049 | |
| 2025-04-03 | NRCA vs CC vs StM vs WCA | 800m | 2:06.8 | 2nd · 2nd on team | 118.6 | -0.039 | ★PR SR |
| 2025-04-03 | NRCA vs CC vs StM vs WCA | 1600m | 4:42.2 | 1st · 1st on team | 119.0 | -0.039 | |
| 2025-03-27 | NRCA vs CC vs HLA | 400m | 56.74 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2025-03-27 | NRCA vs CC vs HLA | 1600m | 4:44.7 | 1st · 1st on team | 117.2 | -0.039 | |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 800m | 2:10.93 | 4th · 1st on team | 114.5 | -0.036 | SR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1600m | 4:45.96 | 8th · 2nd on team | 117.3 | -0.046 | |
| 2025-01-16 | Cary Academy Polar Bear #2 | 1600m | 4:53.99 | 8th · 1st on team | 113.4 | -0.042 | |
| 2024-12-21 | JDL Holiday Invitational | 1600m | 4:44.84 | 22nd · 1st on team | 117.8 | -0.046 | |
| 2024-12-20 | Capital City Championships | 1600m | 4:35.33 | 3rd · 2nd on team | 121.6 | -0.039 | PR SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 9:46.75 | 69th · 2nd on team | 119.3 | -0.069 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | 800m | 2:08.67 | 14th · 1st on team | 116.3 | -0.039 | PR SR RSR |
| 2024-05-18 | NCISAA D2 T&F State Championships | 1600m | 4:44.47 | 13th · 2nd on team | 117.2 | -0.039 | PR SR RSR |
| 2024-04-24 | Cary Academy Home Meet #4 | 800m | 2:12.43 | 4th · 2nd on team | 112.8 | -0.042 | |
| 2024-04-05 | Cary AC Moonlight Miles / Sunset Sprints | 1mile | 4:54.75 | 22nd · 1st on team | 114.1 | -0.042 | PR SR |
| 2024-04-04 | Cary Academy Home Meet #1 | 800m | 2:11.8 | 1st · 1st on team | 114.5 | -0.042 | PR SR RSR |
| 2024-03-21 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 1600m | 5:00.18 | 2nd · 1st on team | 111.3 | -0.036 | PR SR RSR |