Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 20:42.1 | 105th · 3rd on team | 125.2 | +0.015 | |
| 2023-11-10 | Milliken Plant Course | 6000m | 21:31.4 | 87th · 7th on team | 120.0 | +0.012 | ★CR CSR |
| 2023-10-27 | Apalachee Regional Park | 6000m | 20:21.9 | 20th · 4th on team | 126.8 | +0.015 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 20:06.6 | 11th · 2nd on team | 129.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Panorama Farms | 5000m | 16:45 | 19th · 2nd on team | 128.3 | +0.018 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 13:48.9 | 7th · 4th on team | 122.0 | +0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 20:23.9 | 65th · 4th on team | 129.2 | +0.030 | PR ★CR SR CSR RSR |
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 21:21 | 50th · 7th on team | 120.5 | +0.009 | ★CR CSR |
| 2022-10-28 | Unknown | 6000m | 20:40.8 | 45th · 6th on team | — | — | PR ★CR SR CSR |
| 2022-10-15 | Panorama Farms | 5000m | 17:01.5 | 11th · 5th on team | 128.0 | +0.024 | PR CR SR CSR RSR |
| 2022-09-23 | Franklin Park | 5000m | 17:35 | 10th · 5th on team | 122.6 | +0.016 | CR CSR |
| 2022-09-23 | Franklin Park | 5000m | 17:34.5 | 11th · 5th on team | — | +0.016 | ★CR CSR |
| 2022-09-16 | Panorama Farms | 5000m | 17:27.8 | 5th · 3rd on team | 126.1 | +0.024 | PR CR SR CSR RSR |
| 2022-09-03 | Pole Green Park | 4000m | 13:42.5 | 6th · 4th on team | 122.8 | +0.015 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Hosted By NC State | 6000m | 23:46.9 | 121st · 9th on team | — | +0.011 | ★CR SR CSR |
| 2020-10-16 | Panorama Farms | 5000m | 17:58.3 | 17th · 6th on team | 120.4 | +0.024 | |
| 2020-10-07 | WakeMed Soccer Park | 5000m | 18:32 | 22nd · 6th on team | 116.7 | +0.003 | ★CR CSR |
| 2020-09-25 | Panorama Farms | 5000m | 17:30.5 | 7th · 3rd on team | 122.8 | +0.024 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Christie Lake Conservation Area | 6000m | 23:24.5 | 4th · 1st on team | 135.8 | +0.055 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 5000m | 21:27.6 | 2nd · 1st on team | 131.1 | +0.155 | ★CR CSR RSR |
| 2017-10-26 | Kemptville | 5000m | 20:24.1 | 1st · 1st on team | — | +0.128 | PR ★CR SR CSR |
| 2017-10-05 | Petawawa Golf Club | 5000m | 22:03.2 | 1st · 1st on team | 127.7 | +0.155 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Kemptville | 3100m | — | — | — | — | ★PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | ACC Outdoor Championships | 1500m | 4:19.35 | 15th · 4th on team | 124.3 | -0.038 | |
| 2024-05-11 | ACC Outdoor Championships | 1500m | 4:23.97 | 21st · 5th on team | 122.1 | -0.038 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 16:00.8 | 19th · 1st on team | 121.7 | -0.051 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 4:12.73 | 6th · 2nd on team | 127.2 | -0.039 | ★PR SR RSR |
| 2024-03-09 | NCAA Division I Indoor Championships | 1mile | 4:36.71 | 22nd · 3rd on team | 124.9 | -0.048 | |
| 2024-02-24 | ACC Indoor Championships | 1mile | 4:39.37 | 3rd · 1st on team | 123.7 | -0.048 | |
| 2024-02-24 | ACC Indoor Championships | 1mile | 4:41.94 | 11th · 4th on team | 122.6 | -0.048 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:34.12 | 9th · 1st on team | 124.9 | -0.057 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1500m | 4:14.58 | 7th · 1st on team | 124.2 | -0.057 | PR SR |
| 2024-01-27 | PSU National Open | 1mile | 4:31.91 | 3rd · 2nd on team | 127.2 | -0.048 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 1500m | 4:14.65 | 11th · 2nd on team | 126.4 | -0.042 | PR SR RSR |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 1500m | 4:18.82 | 21st · 4th on team | 124.4 | -0.042 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 1500m | 4:20.18 | 15th · 4th on team | 124.9 | -0.031 | RSR |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 5000m | 16:52.95 | 18th · 3rd on team | 120.5 | -0.031 | PR SR |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 1500m | 4:20.56 | 18th · 6th on team | 124.7 | -0.031 | |
| 2023-04-22 | Virginia Challenge | 1500m | 4:19.42 | 8th · 1st on team | 123.7 | -0.044 | PR SR RSR |
| 2023-04-15 | Virginia Grand Prix | 1500m | 4:21.65 | 1st · 1st on team | 122.4 | -0.044 | SR RSR |
| 2023-04-01 | Virginia Quadrangular | 1500m | 4:35.26 | 2nd · 2nd on team | 117.3 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 1500m | 4:20.49 | 53rd · 4th on team | 123.9 | -0.040 | RSR |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 1500m | 4:23.85 | 23rd · 4th on team | 121.8 | -0.043 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 1500m | 4:19.56 | 13th · 3rd on team | 123.8 | -0.043 | PR SR RSR |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 17:07.71 | 34th · 4th on team | 117.3 | -0.043 | PR SR |
| 2022-05-04 | Virginia High Performance | 800m | 2:10.26 | 2nd · 1st on team | 121.0 | -0.044 | SR |
| 2022-05-01 | Virginia Grand Prix | 1500m | 4:22.69 | 6th · 2nd on team | 122.4 | -0.044 | PR SR RSR |
| 2022-04-23 | Virginia Challenge | 1500m | 4:28.65 | 54th · 3rd on team | 120.2 | -0.044 | PR SR RSR |
| 2022-04-23 | Virginia Challenge | 800m | 2:10.29 | 32nd · 3rd on team | 120.9 | -0.044 | SR RSR |
| 2022-04-09 | Duke Invitational | 1500m | 4:29.84 | 32nd · 2nd on team | 119.6 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 4:32.96 | 37th · 4th on team | 118.9 | -0.039 | SR RSR |
| 2021-05-01 | Virginia Grand Prix | 1500m | 4:37.34 | 26th · 2nd on team | 116.9 | -0.044 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | OFSAA East Regional Track and Field Championships | 800m | 2:11.64 | 1st · 1st on team | 135.5 | -0.065 | SR RSR |
| 2019-05-31 | OFSAA East Regional Track and Field Championships | 1500m | 4:42.99 | 1st · 1st on team | 131.2 | -0.065 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 800m | 2:17.92 | 4th · 2nd on team | 128.6 | -0.068 | |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 1500m | 4:48.34 | 13th · 2nd on team | 128.1 | -0.068 | PR SR |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 800m | 2:08.55 | 1st · 1st on team | 137.9 | -0.068 | ★PR ★R SR RSR |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 1500m | 4:32.66 | 1st · 1st on team | 135.5 | -0.068 | PR SR |
| 2018-06-01 | East Regional Championships | 1500m | 4:51.1 | 1st · 1st on team | 128.7 | -0.055 | PR SR |
| 2018-06-01 | East Regional Championships | 800m | 2:11.76 | 1st · 1st on team | 136.5 | -0.055 | PR R SR RSR |
| 2018-05-25 | EOSSAA Track and Field Championships | 1500m | 4:51.86 | 1st · 1st on team | 127.7 | -0.061 | PR SR |
| 2018-05-25 | EOSSAA Track and Field Championships | 800m | 2:15.59 | 1st · 1st on team | 131.8 | -0.061 | PR SR |
| 2018-05-25 | EOSSAA Track and Field Championships | 400m | 58.61 | 1st · 1st on team | — | -0.061 | SR |
| 2018-05-05 | Hungerford-Burnbrae Farms Track and Field Classic | 800m | 2:17.56 | 1st · 1st on team | 133.2 | -0.039 | PR R SR RSR |
| 2018-05-05 | Hungerford-Burnbrae Farms Track and Field Classic | 1500m | 5:04.5 | 1st · 1st on team | 125.6 | -0.039 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Michelle Foley Bay of Quinte Invitational | 400m | 58.24 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2017-04-27 | Michelle Foley Bay of Quinte Invitational | 800m | 2:20.09 | 1st · 1st on team | 132.0 | -0.025 | PR R SR RSR |