Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | WakeMed Soccer Park | 6000m | 21:49.7 | 126th · 8th on team | 117.0 | -0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 20:30.9 | 25th · 5th on team | 125.9 | +0.012 | ★PR ★CR SR CSR |
| 2023-10-27 | Apalachee Regional Park | 6000m | 20:42.5 | 28th · 9th on team | 124.7 | +0.015 | PR ★CR SR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 20:58.3 | 91st · 6th on team | 126.4 | +0.016 | PR ★CR SR CSR RSR |
| 2023-09-29 | Burke Golf Course | 5000m | 16:51.1 | 15th · 5th on team | 124.5 | +0.003 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | WakeMed Soccer Park | 5000m | 17:54.2 | 21st · 3rd on team | 119.4 | +0.003 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | WakeMed Soccer Park | 6000m | 21:06.4 | 41st · 7th on team | 123.8 | +0.011 | PR ★CR SR CSR RSR |
| 2020-10-16 | Ivey Redmon Sports Complex | 6000m | 21:43.2 | 9th · 2nd on team | 121.3 | +0.034 | PR ★CR SR CSR |
| 2020-10-07 | WakeMed Soccer Park | 5000m | 17:46.9 | 10th · 6th on team | 121.7 | +0.003 | PR ★CR SR CSR RSR |
| 2020-09-25 | Virginia Tech Home Cross Country Course | 6000m | 22:00.9 | 16th · 10th on team | 121.2 | +0.024 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 17:56.5 | 13th · 3rd on team | 142.7 | +0.041 | PR ★CR SR CSR |
| 2019-11-30 | Bowdoin Park | 5000m | 18:01.7 | 3rd · 1st on team | 144.4 | +0.060 | ★CR SR CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 16:14.2 | 3rd · 1st on team | 144.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 18:21.3 | 2nd · 1st on team | 141.6 | +0.055 | ★CR CSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 18:18.1 | 2nd · 1st on team | 139.0 | +0.022 | SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:19 | 6th · 1st on team | 143.5 | +0.050 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 17:03.1 | 2nd · 1st on team | 140.4 | -0.007 | SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 18:41 | 2nd · 1st on team | 139.2 | +0.055 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 18:21.2 | 6th · 1st on team | 141.1 | +0.060 | CR CSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 18:20.9 | 4th · 1st on team | 143.1 | +0.065 | ★CR R SR CSR RSR |
| 2018-11-03 | Chittenango HS | 5000m | 19:27.7 | 2nd · 1st on team | 133.1 | +0.045 | |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:34.7 | 4th · 1st on team | 140.4 | +0.050 | PR CR SR CSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 16:52.2 | 1st · 1st on team | 140.9 | -0.007 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Chittenango HS | 5000m | 18:36.8 | 2nd · 2nd on team | 138.4 | +0.045 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 18:08.7 | 19th · 1st on team | 140.5 | +0.041 | CR R CSR RSR |
| 2017-11-25 | Bowdoin Park | 5000m | 18:40.6 | 7th · 1st on team | 139.3 | +0.060 | CSR |
| 2017-11-11 | Wayne Central HS | 5000m | 19:33.8 | 8th · 1st on team | 131.5 | +0.050 | |
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 18:24.8 | 5th · 1st on team | 140.0 | +0.055 | CR CSR |
| 2017-10-18 | Baldwinsville HS | 5000m | 17:59.8 | 4th · 1st on team | 140.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:37.1 | 8th · 1st on team | 139.3 | +0.050 | PR CR SR CSR RSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 17:08.4 | 1st · 1st on team | 137.0 | -0.007 | PR CR SR CSR |
| 2017-09-16 | Wayne Central HS | 5000m | 18:39.5 | 3rd · 1st on team | 138.9 | +0.050 | ★CR SR CSR RSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 18:54.4 | 5th · 1st on team | 136.4 | +0.055 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 18:33.2 | 9th · 1st on team | 139.6 | +0.060 | PR CR R SR CSR RSR |
| 2016-11-19 | Bowdoin Park | 5000m | 19:02 | 10th · 1st on team | 136.8 | +0.060 | CR R CSR RSR |
| 2016-11-05 | Chittenango HS | 5000m | 18:53.3 | 6th · 1st on team | 136.0 | +0.045 | PR CR R SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 15:12.1 | 3rd · 1st on team | 132.9 | +0.050 | PR CR R SR CSR RSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 17:47.4 | 4th · 1st on team | 131.9 | -0.007 | PR CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 19:12.6 | 3rd · 1st on team | 132.0 | +0.027 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Genessee Valley Park | 1850m | 9:49.1 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | Bell T&F Trials | 1500m | 4:35.7 | 15th · 4th on team | 118.0 | -0.027 | |
| 2024-06-30 | Bell T&F Trials | 5000m | 17:22.63 | 33rd · 2nd on team | 116.2 | -0.027 | |
| 2024-06-16 | Jerome Track Classic | 1500m | 4:32.84 | 4th · 1st on team | 118.7 | -0.032 | |
| 2024-06-16 | Jerome Track Classic | 1500m | 4:32.84 | 26th · 3rd on team | 118.7 | -0.032 | |
| 2024-04-19 | Wake Forest Invitational | 1500m | 4:29.6 | 14th · 1st on team | 119.0 | -0.037 | SR |
| 2024-03-30 | Raleigh Relays | 5000m | 16:42.29 | 66th · 5th on team | 120.3 | -0.039 | RSR |
| 2024-02-24 | ACC Indoor Championships | 5000m | 16:39.9 | 18th · 3rd on team | 118.8 | -0.048 | SR RSR |
| 2024-02-16 | 2024 Silverston Invitational | 1mile | 5:03.25 | 2nd · 1st on team | 115.1 | -0.039 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 16:48.62 | 114th · 3rd on team | 117.8 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-01 | Hamilton Puma Canada Day Twilight | 1500m | 4:30.48 | 2nd · 1st on team | — | -0.029 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 5000m | 16:24.02 | 30th · 7th on team | — | -0.042 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 5000m | 16:32.35 | 12th · 5th on team | — | -0.031 | |
| 2023-04-29 | Penn Relays | 5000m | 16:09.71 | 11th · 1st on team | — | -0.049 | |
| 2023-04-27 | Penn Relays Carnival - College (Day 1) | 5000m | 16:09.71 | 11th · 1st on team | — | -0.049 | PR SR |
| 2023-04-21 | Wake Forest Invitational | 1500m | 4:28.61 | 6th · 1st on team | — | -0.037 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 16:22.3 | 14th · 6th on team | 122.7 | -0.043 | PR SR |
| 2022-04-23 | Virginia Challenge | 5000m | 16:22.82 | 27th · 5th on team | 124.2 | -0.044 | PR SR RSR |
| 2022-04-09 | Duke Invitational | 1500m | 4:29.54 | 31st · 2nd on team | 119.7 | -0.043 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 16:34.55 | 36th · 4th on team | 122.1 | -0.039 | PR SR |
| 2022-02-24 | Meet results → | Women's Mile Preliminaries | 4:49.23 | 22nd · 5th on team | — | — | ★PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 1mile | 4:51.43 | 10th · 2nd on team | 120.3 | -0.040 | ★PR SR RSR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 3000m | 9:39.59 | 9th · 3rd on team | 122.2 | -0.040 | ★PR SR RSR |
| 2022-02-05 | Camel City Invitational | 3000m | 9:39.61 | 7th · 3rd on team | 120.1 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-01 | Virginia Beach Invitational | 3000m | 9:54.87 | 7th · 5th on team | 119.8 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-25 | Section III State Qualifier Meet | 3000m | 10:06.68 | 2nd · 1st on team | 137.4 | -0.028 | SR |
| 2020-02-25 | Section III State Qualifier Meet | 1500m | 4:52.6 | 3rd · 1st on team | 131.9 | -0.028 | |
| 2020-02-08 | NYRR Millrose Games | 1500m | 4:35.16 | 12th · 1st on team | 137.4 | -0.050 | PR SR |
| 2020-02-08 | NYRR Millrose Games | 1mile | 4:55.82 | 12th · 1st on team | 138.6 | -0.050 | PR SR RSR |
| 2020-01-30 | SCAC League Championships | 600m | 1:39.09 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2020-01-11 | Fred Kirschenheiter Memorial Invitational | 1500m | 4:39 | 1st · 1st on team | 138.4 | -0.028 | SR RSR |
| 2020-01-04 | John Arcaro Memorial AM Session | 1000m | 3:00.25 | 3rd · 1st on team | 134.0 | -0.028 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 3000m | 9:42.21 | 4th · 1st on team | 141.5 | -0.042 | PR SR |
| 2019-05-31 | Section 3 State Qualifier | 3000m | 10:07.2 | 1st · 1st on team | 135.1 | -0.043 | |
| 2019-05-10 | John Arcaro Co-Ed Classic | 1500m | 4:38.28 | 2nd · 1st on team | 137.2 | -0.042 | PR SR |
| 2019-04-27 | 125th Annual Penn Relays | 1mile | 4:59.53 | 7th · 1st on team | 137.8 | -0.049 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 2miles | 10:27.92 | 10th · 1st on team | 143.6 | -0.050 | ★PR R SR RSR |
| 2019-03-10 | New Balance Nationals Indoor | 3000m | 9:46.27 | 10th · 1st on team | 142.1 | -0.050 | PR SR |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 3000m | 9:49.69 | 8th · 1st on team | 140.8 | -0.053 | |
| 2019-02-13 | Section 3 State Qualifier | 3000m | 10:16.53 | 3rd · 1st on team | 134.1 | -0.046 | |
| 2019-02-07 | Section III Class AA & A Championships | 3000m | 9:52.27 | 1st · 1st on team | 141.2 | -0.028 | RSR |
| 2019-02-07 | Section III Class AA & A Championships | 1500m | 4:48.7 | 2nd · 1st on team | 133.7 | -0.028 | |
| 2019-01-25 | Utica Challenge Invitational | 3000m | 9:47.59 | 1st · 1st on team | 140.7 | -0.046 | PR SR RSR |
| 2019-01-25 | Utica Challenge Invitational | 500m | 1:22.35 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2019-01-25 | Utica Challenge Invitational | 800m | 2:18.64 | 1st · 1st on team | 133.1 | -0.046 | ★PR SR |
| 2019-01-12 | Fred Kirschenheiter Memorial | 1500m | 4:46.58 | 2nd · 1st on team | 134.7 | -0.028 | SR |
| 2019-01-05 | John Arcaro Memorial Invitational | 3000m | 10:15.02 | 1st · 1st on team | 136.0 | -0.028 | SR RSR |
| 2019-01-05 | John Arcaro Memorial Invitational | 600m | 1:43.47 | 1st · 1st on team | — | -0.028 | PR SR |
| 2018-12-21 | Mohawk Valley Meet #3 | 1000m | 3:01.17 | 1st · 1st on team | 131.8 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-30 | NYSPHSAA Section 3 Qualifier | 3000m | 10:09.12 | 2nd · 1st on team | 135.9 | -0.043 | PR SR RSR |
| 2018-05-23 | NYSPHSAA Section III Class AA Championships | 3000m | 10:24.25 | 3rd · 1st on team | 132.2 | -0.043 | |
| 2018-05-23 | NYSPHSAA Section III Class AA Championships | 1500m | 4:44.32 | 3rd · 1st on team | 133.7 | -0.043 | PR SR |
| 2018-05-12 | Glenn Loucks Games | 3200m | 10:54.09 | 6th · 1st on team | 133.0 | -0.053 | ★PR SR |
| 2018-05-12 | Glenn Loucks Games | 1mile | 5:04.29 | 5th · 1st on team | 133.8 | -0.053 | PR SR RSR |
| 2018-05-05 | Runnin' Cadet Classic | 3000m | 10:15.68 | 3rd · 1st on team | 133.7 | -0.043 | PR SR RSR |
| 2018-04-27 | Chittenango Invitational | 1mile | 5:10.92 | 5th · 1st on team | 132.8 | -0.037 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NYSPHSAA Section 3 State Qualifier | 3000m | 10:20.82 | 4th · 1st on team | 132.7 | -0.043 | PR SR RSR |
| 2017-05-20 | Cicero-North Syracuse Invitational | 800m | 2:18.7 | 2nd · 1st on team | 130.5 | -0.045 | PR SR |
| 2017-05-20 | Cicero-North Syracuse Invitational | 3000m | 10:45.39 | 2nd · 1st on team | 127.2 | -0.045 | PR SR |
| 2017-05-13 | Loucks Games | 1mile | 5:19.37 | 18th · 1st on team | 127.8 | -0.053 | PR SR RSR |
| 2017-05-13 | Loucks Games | 3200m | 11:09.93 | 12th · 1st on team | 130.8 | -0.053 | PR SR RSR |
| 2017-04-22 | Rush-Henrietta Spring Break Relays | 1500m | 5:02.76 | 1st · 1st on team | 125.4 | -0.041 | PR SR RSR |