Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 30:39.6 | 112th · 4th on team | 122.3 | -0.093 | ★CR CSR |
| 2023-11-10 | Milliken Plant Course | 10000m | 29:37.7 | 23rd · 4th on team | 124.1 | -0.110 | ★PR ★CR SR CSR RSR |
| 2023-10-27 | Apalachee Regional Park | 8000m | 26:23.4 | 128th · 9th on team | 109.1 | -0.144 | ★CR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:12.1 | 65th · 2nd on team | 122.2 | -0.136 | SR CSR RSR |
| 2023-09-29 | Burke Golf Course | 8047m | 23:59.4 | 23rd · 2nd on team | 119.0 | -0.150 | ★PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 18:04.6 | 3rd · 3rd on team | 119.5 | -0.140 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:10.1 | 112th · 5th on team | 120.5 | -0.136 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 24:15.7 | 57th · 4th on team | 119.6 | -0.150 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2875m | 8:40.4 | 12th · 7th on team | 117.6 | -0.120 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 6000m | 18:28.2 | 19th · 7th on team | 118.7 | -0.140 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | — | — | — | -0.111 | PR ★CR SR CSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:34.5 | 45th · 6th on team | 118.7 | -0.150 | PR ★CR SR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 24:41.3 | 127th · 5th on team | 119.9 | -0.136 | PR CR SR CSR RSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 25:22.8 | 130th · 6th on team | 115.7 | -0.150 | PR CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 6000m | 18:26.7 | 17th · 5th on team | 118.5 | -0.140 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-16 | Ivey Redmon Sports Complex | 8000m | 25:41.6 | 15th · 2nd on team | 115.4 | -0.126 | PR ★CR SR CSR RSR |
| 2020-10-07 | WakeMed Soccer Park | 8000m | — | — | — | -0.147 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 15:50.8 | 2nd · 1st on team | 129.5 | -0.029 | ★CR SR CSR |
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 15:58 | 2nd · 1st on team | 130.2 | -0.025 | ★CR SR CSR |
| 2019-09-14 | Boardman HS | 5000m | 16:04 | 5th · 1st on team | 130.4 | -0.023 | ★CR SR CSR RSR |
| 2019-09-07 | Schenley Park | 5000m | 17:13.2 | 34th · 5th on team | 112.8 | -0.086 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 16:29.2 | 19th · 2nd on team | 128.3 | -0.002 | ★CR CSR |
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 16:09 | 3rd · 2nd on team | 128.4 | -0.040 | |
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 16:01 | 1st · 1st on team | 128.7 | -0.025 | CR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 15:58 | 2nd · 2nd on team | 129.2 | -0.040 | CSR |
| 2018-09-15 | Boardman HS | 5000m | 16:08.3 | 3rd · 1st on team | 130.2 | -0.023 | CR CSR RSR |
| 2018-09-08 | Schenley Park | 5000m | 15:41.8 | 2nd · 2nd on team | 124.3 | -0.086 | SR CSR |
| 2018-08-29 | Mingo Creek Park | 5000m | 16:06 | 2nd · 2nd on team | 125.7 | -0.064 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 15:58 | 3rd · 1st on team | 127.2 | -0.040 | CR CSR |
| 2017-10-26 | Cooper's Lake Campground | 5000m | 15:55 | 2nd · 1st on team | 124.6 | -0.055 | ★CR CSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 16:27 | 2nd · 1st on team | 125.3 | -0.040 | CR CSR |
| 2017-09-16 | Boardman HS | 5000m | 16:10.7 | 5th · 1st on team | 128.8 | -0.023 | CR R CSR RSR |
| 2017-09-09 | Schenley Park | 5000m | 15:30.7 | 2nd · 1st on team | 124.6 | -0.086 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 16:53 | 44th · 1st on team | 120.5 | -0.040 | PR CR R SR CSR RSR |
| 2016-10-27 | Cooper's Lake Campground | 5000m | 17:00 | 11th · 3rd on team | 119.4 | -0.055 | PR CR SR CSR |
| 2016-10-20 | Roadman Park-California University of PA | 5000m | 17:20.3 | 7th · 1st on team | 120.4 | -0.025 | CR R CSR RSR |
| 2016-09-24 | Hershey Parkview Golf Course | 5000m | 17:04 | 29th · 1st on team | 118.0 | -0.040 | PR CR R SR CSR RSR |
| 2016-09-10 | Schenley Park | 5000m | 17:07.2 | 21st · 4th on team | 115.2 | -0.086 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | ACC Outdoor Championships | 5000m | 14:23.31 | 27th · 2nd on team | 114.3 | -0.038 | |
| 2024-05-11 | ACC Outdoor Championships | 10-km | 30:38.27 | 23rd · 3rd on team | 111.4 | -0.038 | |
| 2024-04-19 | Wake Forest Invitational | 5000m | 14:04.29 | 31st · 1st on team | 116.1 | -0.037 | SR |
| 2024-04-13 | Duke Invitational | 1500m | 3:49.6 | 35th · 6th on team | 114.1 | -0.043 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 29:02.09 | 30th · 2nd on team | 119.1 | -0.039 | ★PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:22.31 | 114th · 4th on team | 113.0 | -0.057 | |
| 2024-01-27 | Camel City Invitational | 3000m | 8:16.24 | 3rd · 3rd on team | 114.3 | -0.046 | ★PR SR RSR |
| 2024-01-20 | Hokie Invitational | 1mile | 4:15.92 | 30th · 7th on team | 110.9 | -0.042 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | ACC Outdoor Track & Field Championships | 10-km | 30:36.61 | 14th · 2nd on team | 112.6 | -0.031 | PR SR |
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 5000m | 14:19.52 | 1st · 1st on team | 114.7 | -0.038 | |
| 2023-04-08 | Duke Invitational | 1500m | 4:05.18 | 69th · 4th on team | 106.9 | -0.043 | SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:16.55 | 58th · 1st on team | 116.2 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 14:03.95 | 24th · 3rd on team | 116.5 | -0.043 | ★PR SR RSR |
| 2022-04-23 | Virginia Challenge | 5000m | 14:23.86 | 59th · 3rd on team | 115.2 | -0.044 | PR SR RSR |
| 2022-04-09 | Duke Invitational | 1500m | 3:53.95 | 29th · 5th on team | 112.5 | -0.043 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:38.49 | 138th · 6th on team | 112.7 | -0.039 | PR SR |
| 2022-01-22 | Hokie Invitational | 3000m | 8:33.22 | 17th · 3rd on team | 113.1 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-03 | Meet results → | Men's 1500 Meters | 4:00.76 | 30th · 5th on team | — | — | ★PR SR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 3000m | 8:37.65 | 32nd · 2nd on team | 112.9 | -0.046 | |
| 2021-02-01 | Virginia Beach Invitational | 3000m | 8:23.67 | 15th · 7th on team | 116.5 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PTFCA Indoor State Championships | 3000m | 9:14.51 | 12th · 1st on team | 124.7 | -0.048 | |
| 2020-02-22 | TSTCA Indoor Championships | 3000m | 8:45.77 | 3rd · 1st on team | 131.8 | -0.030 | SR RSR |
| 2020-02-08 | TSTCA Meet #5 | 3000m | 9:00.82 | 2nd · 1st on team | 128.1 | -0.030 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 3200m | 9:08.86 | 3rd · 2nd on team | 134.0 | -0.044 | ★PR ★R SR RSR |
| 2019-05-16 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 9:18.11 | 2nd · 2nd on team | 133.4 | -0.029 | R RSR |
| 2019-04-18 | Butler Invitational | 3200m | 9:17.13 | 2nd · 2nd on team | 131.8 | -0.042 | PR R SR RSR |
| 2019-04-13 | Lady Spartan/Wildcat Invitational | 3200m | 9:35.9 | 1st · 1st on team | 127.7 | -0.038 | SR |
| 2019-02-24 | PTFCA Indoor State Championships | 3000m | 8:45.71 | 2nd · 2nd on team | 131.8 | -0.048 | PR R SR RSR |
| 2019-02-16 | TSTCA Indoor Championships | 3000m | 8:52.83 | 1st · 1st on team | 130.3 | -0.030 | PR SR RSR |
| 2019-02-09 | TSTCA Meet # 5 | 3000m | 8:57.86 | 2nd · 2nd on team | 129.1 | -0.030 | SR RSR |
| 2019-01-25 | TSTCA Meet #4 | 3000m | 8:59.76 | 2nd · 1st on team | 128.6 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | PIAA State Championships | 3200m | 9:29.89 | 5th · 1st on team | 129.3 | -0.044 | |
| 2018-05-17 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 9:26.29 | 2nd · 1st on team | 129.4 | -0.043 | |
| 2018-05-04 | Baldwin Invitational | 3200m | 9:24.69 | 2nd · 1st on team | 130.4 | -0.043 | PR R SR RSR |
| 2018-04-20 | Butler HS Invitational | 3200m | 9:39.01 | 5th · 1st on team | 126.9 | -0.042 | SR |
| 2018-04-14 | Lady Spartan/Wildcat Invitational | 3200m | 9:44.21 | 1st · 1st on team | 126.4 | -0.038 | SR |
| 2018-02-25 | PTFCA Indoor State Championships | 3000m | 8:59.16 | 8th · 1st on team | 128.4 | -0.048 | |
| 2018-02-17 | TSTCA Indoor Championship | 3000m | 8:57.25 | 1st · 1st on team | 129.1 | -0.030 | PR R SR RSR |
| 2018-01-26 | TSTCA Meet #2 | 3000m | 9:11.23 | 4th · 1st on team | 125.8 | -0.030 | PR SR RSR |
| 2018-01-20 | TSTCA Meet #3 | 3000m | 9:17.57 | 2nd · 1st on team | 124.3 | -0.030 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | PIAA District 7 AAA Championships | 3200m | 9:36.97 | 6th · 1st on team | 127.6 | -0.043 | PR R SR RSR |
| 2017-05-05 | Baldwin Invite | 3200m | 9:44.39 | 7th · 1st on team | 125.2 | -0.043 | PR R SR RSR |
| 2017-04-21 | Butler Invitational | 3200m | 9:45.76 | 7th · 1st on team | 124.8 | -0.042 | PR R SR RSR |
| 2017-02-18 | TSTCA Indoor Championships | 3000m | 9:24.36 | 6th · 1st on team | 122.7 | -0.030 | PR R SR RSR |
| 2017-02-11 | TSTCA Indoor Meet #4 | 1mile | 4:42.59 | 7th · 1st on team | 122.2 | -0.030 | PR R SR RSR |
| 2017-01-28 | TSTCA Meet #3 | 3000m | 9:37 | 7th · 2nd on team | 120.0 | -0.030 | PR SR RSR |
| 2017-01-07 | TSTCA Meet #1 | 3000m | 9:56.76 | 9th · 2nd on team | 116.0 | -0.030 | PR SR RSR |