Racecast

Omar Macias

Lakewood (WA) · 12 · SHORENJ D3NJSIAA CENTRAL D3OCEAN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.7 2012 TF season
Best race 119.6 XC
Races 23
Seasons 4 2009 — 2012

RankedNation #30155·NJ #782·NJ D3 #222·NJSIAA CENTRAL #284·NJSIAA CENTRAL D3 #71·SHORE #169·Team #45 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 9 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 118.4

Lakewood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Thompson Park 5000m 18:08 45th · 1st on team 116.3 -0.4%
2011-10-08 Thompson Park 5000m 17:42.5 26th · 1st on team 119.6 -0.4% ★CR ★R CSR RSR
2011-10-01 Holmdel Park 5000m 18:13 39th · 1st on team 118.8 +2.0% ★CR R CSR RSR
2011-09-16 Ocean County Park 5000m 16:58.9 11th · 1st on team 118.7 -4.8% ★PR ★CR R SR CSR RSR

2010 XC 113.3

Lakewood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Thompson Park 5000m 18:43 42nd · 1st on team 113.2 -0.4% PR CR SR CSR
2010-10-09 Thompson Park 5000m 18:51 27th · 1st on team 112.9 -0.4% PR CR SR CSR
2010-10-02 Holmdel Park 5000m 19:08 94th · 1st on team 113.9 +2.0% PR CR R SR CSR RSR

2009 XC 105.1

Lakewood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Thompson Park 5000m 20:14.9 97th · 2nd on team 105.1 -0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 111.5

Lakewood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-07 NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 1600m 4:58.37 18th · 1st on team 112.3 -0.9% SR
2012-02-07 NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 3200m 10:54.05 15th · 1st on team 111.0 -0.9% ★PR SR
2012-01-27 Shore Conference 3200m 11:00.26 35th · 1st on team 109.9 -0.9% PR SR
2012-01-27 Shore Conference 1600m 5:04.88 50th · 1st on team 109.9 -0.9% SR
2011-12-17 Winter Opener 3000m 9:51.43 19th · 1st on team 114.2 -0.9% ★PR SR RSR

2011 TF 109.8

Lakewood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 NJSIAA Grp II Central Sectional 800m 2:13.58 29th · 1st on team 111.1 -1.5% ★PR SR RSR
2011-05-28 NJSIAA Grp II Central Sectional 3200m 11:07.27 18th · 1st on team 108.9 -1.5% PR SR
2011-05-28 NJSIAA Grp II Central Sectional 1600m 4:56.66 25th · 2nd on team 112.8 -1.5% ★PR SR RSR
2011-02-03 NJSIAA Sectional Championships - CJ Group 2 1600m 5:02.23 15th · 1st on team 110.7 -0.9% SR RSR
2011-02-03 NJSIAA Sectional Championships - CJ Group 2 800m 2:20.03 30th · 1st on team 106.1 -0.9%
2011-01-20 Ocean County Championships 1600m 5:02.48 37th · 2nd on team 110.6 -0.9% SR RSR
2011-01-20 Ocean County Championships 800m 2:16.7 33rd · 1st on team 108.7 -0.9% PR SR

2010 TF 106.2

Lakewood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA Central Group 3 State Sectionals 1600m 5:02.05 29th · 1st on team 109.7 -1.5% PR R SR RSR
2010-02-14 NJSIAA Central & South Group 2 State Sectionals 1600m 5:08.6 19th · 2nd on team 107.9 -0.9% PR R SR RSR
2010-01-02 Shore Conference Divisional Meet 1600m 5:29.6 19th · 1st on team 101.1 -0.9% PR SR RSR