Racecast

Zach Panek

Illinois-Springfield (IL) · Sr · SWCIL D3AST. CLAIR · Compare head to head

Athlete rating 103.0 2023 TF season
Best race 132.4 XC
Races 112
Seasons 8 2016 — 2024

RankedNation #9182·NCAA DII #2334·MIDWEST #1210·GLVC #245·IL #368·Team #15 ?

Rating scale ?

Cross Country

2024 XC

Illinois-Springfield (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Lewis University 10000m 33:20.6 110th · 6th on team -0.097 ★PR ★CR SR CSR
2024-10-26 UIS Campus 8000m 26:19.9 71st · 17th on team -0.139 ★CR CSR
2024-10-12 Lewis University Cross Country Course 7998m 26:19.9 232nd · 11th on team -0.141 ★PR ★CR SR CSR
2024-10-12 Lewis University 8000m 26:15.23 232nd · 11th on team -0.141 ★CR CSR
2024-09-21 Laverne Gibson Course 8000m 25:21.1 56th · 1st on team -0.131 ★PR ★CR SR CSR
2024-09-06 UIS XC Course 7000m 22:02.7 5th · 3rd on team -0.030 ★PR ★CR SR CSR

2023 XC

Illinois-Springfield (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Bolivar City Municipal Golf Course 8000m 27:05.3 56th · 8th on team -0.106 ★CR CSR
2023-10-06 Principia College 8000m 26:28 2nd · 1st on team -0.121 PR ★CR SR CSR
2023-09-29 E.P. Tom Sawyer Park 8000m 26:40.6 312th · 8th on team -0.142 ★CR SR CSR
2023-09-08 University of Illinois Springfield 7000m 23:18.9 16th · 9th on team -0.143 PR ★CR SR CSR

2022 XC 107.8

Illinois-Springfield (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Principia College 8000m 27:21.4 66th · 8th on team 107.2 -0.121 CR CSR
2022-10-22 John Hunt Cross Country Park 8000m 26:38.4 246th · 8th on team 107.7 -0.143 PR ★CR SR CSR
2022-09-09 University of Illinois Springfield 7000m 23:22 10th · 7th on team 108.6 -0.143 PR CR SR CSR RSR

2020 XC 108.2

Illinois-Springfield (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 North Farms 8000m 26:52.4 4th · 2nd on team 110.3 -0.125 PR ★CR SR CSR RSR
2020-10-10 University of Illinois Springfield 8000m 27:20.5 42nd · 9th on team 106.7 -0.139 PR ★CR SR CSR
2020-09-25 University of Illinois Springfield 6000m 21:21.4 11th · 11th on team 107.5 -0.085 ★PR ★CR SR CSR RSR

2019 XC 129.3

Belleville (East) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Maxwell Park 4828m 16:15 30th · 2nd on team 128.7 +0.013 ★CR CSR
2019-10-26 Bob Mays Park 4828m 16:29 7th · 2nd on team 126.3 +0.024 ★CR CSR
2019-10-17 Gordon Moore State Park 4828m 16:23.8 9th · 2nd on team 128.7 +0.031 ★CR CSR
2019-10-05 Detweiller Park 4828m 15:30.3 38th · 2nd on team 132.4 -0.001 ★PR ★CR ★R SR CSR RSR
2019-09-21 Detweiller Park 4828m 15:41.4 65th · 2nd on team 130.3 -0.001 CR CSR
2019-09-14 Emerson Central Fields 5000m 16:51.2 14th · 1st on team 126.9 -0.003 ★CR SR CSR
2019-09-07 Wilson Park 4828m 15:31 7th · 2nd on team 132.0 -0.009 PR ★CR R SR CSR RSR

2018 XC 125.8

Belleville (East) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Bob Mays Park 4828m 16:33.2 50th · 1st on team 126.7 +0.024 CR CSR
2018-10-20 Southern Illinois University Edwardsville 5000m 17:02.5 8th · 2nd on team 128.5 +0.023 ★CR R SR CSR RSR
2018-10-11 Belleville West High School 4828m 16:07.9 14th · 2nd on team 127.5 -0.003 ★CR CSR
2018-10-02 Grand Marais Golf Club 4828m 16:21.8 2nd · 1st on team 123.6 -0.019 ★CR CSR
2018-09-29 Detweiller Park 4828m 15:47.5 87th · 1st on team 127.6 -0.001 CR SR CSR RSR
2018-09-22 Smithton Park 4828m 16:10 11th · 3rd on team 126.3 -0.004 ★CR SR CSR RSR
2018-09-10 Belleville West High School 4828m 16:55.9 3rd · 1st on team 121.5 -0.003 CSR
2018-09-01 Wilson Park 4828m 16:34 32nd · 1st on team 124.4 -0.009 SR CSR RSR

2017 XC 123.0

Belleville (East) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Wilson Park 4828m 16:03.9 49th · 1st on team 125.4 -0.009
2017-10-21 Belleville West High School 4828m 16:10.4 8th · 1st on team 126.4 -0.003
2017-10-13 Milburn Campus 4828m 16:19.3 10th · 1st on team 124.5 +0.001 ★CR CSR
2017-10-07 Centralia Foundation Park 4828m 17:38 1st · 1st on team 118.1 +0.006 ★CR CSR
2017-10-03 Frank Holten Park 4828m 15:36.2 3rd · 1st on team 127.9 -0.015 PR ★CR R SR CSR RSR
2017-09-30 Detweiller Park 4828m 17:00.5 173rd · 3rd on team 120.0 -0.001 CSR
2017-09-25 Principia College 5000m 17:01 1st · 1st on team 124.2 -0.016 ★CR CSR
2017-09-23 Smithton Park 4828m 16:42 9th · 1st on team 122.7 -0.004 CR CSR
2017-09-20 Gordon Moore State Park 4828m 18:10 2nd · 1st on team 116.7 +0.031 CSR
2017-09-19 Belleville West High School 5000m 17:02 1st · 1st on team 122.3 -0.018
2017-09-09 Belleville West High School 4828m 16:08.9 3rd · 1st on team 125.8 -0.003 CR CSR
2017-09-06 Southern Illinois University Edwardsville 5000m 19:08.4 34th · 1st on team 111.3 +0.023 CSR
2017-09-02 Wilson Park 4828m 15:54.5 23rd · 1st on team 126.8 -0.009 PR CR SR CSR
2017-08-30 Milburn Campus 4828m 16:25 1st · 1st on team 125.1 +0.001 PR CR SR CSR
2017-08-26 Belleville West High School 5000m 16:23 1st · 1st on team 127.5 -0.018 ★PR ★CR R SR CSR RSR

2016 XC 119.5

Belleville (East) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Southern Illinois University Edwardsville 5000m 17:55.1 73rd · 2nd on team 122.1 +0.023 PR CR SR CSR
2016-10-22 Bob Mays Park 4828m 16:59 15th · 1st on team 123.0 +0.024 CR CSR
2016-10-13 Gordon Moore State Park 4828m 16:52.9 18th · 1st on team 124.2 +0.031 CR R CSR RSR
2016-10-08 Centralia Foundation Park 4828m 17:40.9 1st · 1st on team 115.8 +0.006 CR CSR
2016-10-04 Frank Holten Park 4828m 16:31.1 6th · 1st on team 122.1 -0.015 PR CR SR CSR
2016-10-01 Detweiller Park 4828m 16:39.9 149th · 2nd on team 120.9 -0.001 PR CR SR CSR
2016-09-28 Triad High School 4828m 17:15.3 17th · 1st on team 122.5 +0.040 ★CR R CSR RSR
2016-09-26 Principia College 4828m 16:48 7th · 1st on team 121.5 +0.002 PR ★CR SR CSR
2016-09-24 Lincoln Park 4828m 17:17 2nd · 1st on team 122.5 +0.020 ★CR R CSR RSR
2016-09-20 Belleville West High School 4828m 17:28 2nd · 2nd on team 118.0 -0.003
2016-09-17 Sioux Passage Park 5000m 20:06.2 2nd · 1st on team 113.2 +0.072 ★CR CSR
2016-09-10 Belleville West High School 4828m 17:19.5 5th · 2nd on team 116.9 -0.003 CR CSR
2016-09-07 Southern Illinois University Edwardsville 5000m 18:47 16th · 3rd on team 116.8 +0.023 PR CR SR CSR
2016-09-03 Wilson Park 4828m 17:10.9 79th · 2nd on team 118.0 -0.009 PR CR R SR CSR RSR
2016-08-27 Belleville West High School 4828m 17:42 3rd · 3rd on team 115.4 -0.003 PR CR R SR CSR RSR

Track & Field

2024 TF

Illinois-Springfield (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-25 GVSU Extra Weekend Meet 5000m 16:50.11 73rd · 9th on team -0.039
2024-04-20 Gibson Invitational 1500m 4:04.68 32nd · 4th on team -0.032 ★PR SR
2024-04-05 Jim Vargo Invitational 5000m 15:17.82 14th · 4th on team -0.038 ★PR SR
2024-03-30 Redbird Challenge 800m 2:13.54 29th · 6th on team -0.028 SR
2024-03-29 Wash U Distance Carnival 10-km 33:18.12 114th · 5th on team -0.032 ★PR SR
2024-02-25 GLVC Indoor Championships 3000m 8:41.02 8th · 2nd on team -0.037 ★PR SR
2024-02-16 Illinois College Hilltop Invite 3000m 8:44.48 5th · 1st on team -0.047 PR SR
2024-02-10 Big Meet - Saturday 3000m 8:50.72 32nd · 4th on team -0.042
2024-02-09 Meet results → Men 5000m Run Heat #8 15:30.85 11th · 1st on team ★PR SR
2024-02-02 Lewis Invitational 3000m 8:49.28 12th · 4th on team -0.049 PR SR
2024-01-26 Bill Clinger Classic 2024 5000m 15:26.83 10th · 4th on team -0.042 PR SR
2024-01-19 Meet results → Men's 3000 Meters 9:00.64 35th · 3rd on team ★PR SR

2023 TF 101.7

Illinois-Springfield (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Sycamore Open 5000m 16:18.61 6th · 2nd on team 101.1 -0.032
2023-04-22 ONU Tiger Open 5000m 16:00.62 5th · 2nd on team 103.0 -0.033 PR SR
2023-04-08 Flames Invitational 10-km 34:44.79 84th · 3rd on team 98.0 -0.037 PR SR
2023-04-01 Millikin Big Blue Alumni Invite 800m 2:07.24 14th · 5th on team 102.4 -0.029
2023-03-31 Meet results → Men's 5000 Meters 15:49.75 26th · 2nd on team ★PR SR
2023-02-17 Illinois College Hilltop Invite 800m 2:03.45 16th · 1st on team 104.2 -0.047 SR RSR
2023-02-11 GVSU Big Meet-Saturday 3000m 9:14.19 36th · 2nd on team 102.1 -0.042 PR SR
2023-02-11 GVSU Big Meet-Friday 5000m 16:16.82 28th · 2nd on team 100.8 -0.042 PR SR
2023-02-03 Lewis University Invitational 1mile 4:37.46 20th · 3rd on team 101.7 -0.049
2023-01-28 GVSU Bill Clinger Classic 3000m 9:23.73 44th · 2nd on team 100.4 -0.042 PR SR
2023-01-20 Bellarmine College Indoor Open 1mile 4:35.05 33rd · 8th on team 103.0 -0.045 ★PR SR RSR

2020 TF 121.6

Belleville (East) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 Normal West Indoor Invitational 800m 2:05.68 5th · 1st on team 121.6 -0.047 SR RSR

2019 TF 122.1

Belleville (East) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-08 Southwestern Conference Boys Championships 800m 2:03.71 5th · 1st on team 122.4 -0.041
2019-04-23 St. Clair County Boys Championships 1600m 4:39.63 3rd · 1st on team 121.9 -0.036 ★PR SR
2019-04-20 Winston Brown Invitational 800m 2:04.3 4th · 2nd on team 122.4 -0.039
2019-04-12 Granite City Boys Invitational 800m 2:03.94 4th · 1st on team 122.8 -0.035
2019-04-06 Belleville West Invitational 800m 2:02.29 6th · 1st on team 123.8 -0.036 SR RSR
2019-03-08 Tiger Indoor Invitational 800m 2:05.6 2nd · 1st on team 121.9 -0.042
2019-02-23 Normal West Indoor Invitational 800m 2:04.58 4th · 1st on team 122.2 -0.047 SR RSR
2019-02-16 Triad Boys Indoor invitational 800m 2:08.23 2nd · 1st on team 119.4 -0.042 SR RSR

2018 TF 120.8

Belleville (East) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 IHSA 3A Boys Belleville West Sectionals 800m 2:05.99 12th · 2nd on team 119.9 -0.036
2018-04-24 St. Clair County Boys Championships 800m 2:02.47 3rd · 1st on team 124.1 -0.036
2018-04-18 Belleville City Meet 800m 2:01.5 1st · 1st on team 124.6 -0.041 ★PR SR RSR
2018-04-18 Belleville City Meet 1600m 4:58.71 1st · 1st on team 113.8 -0.041 SR
2018-04-11 Belleville West Boys Invitational 800m 2:04.92 10th · 1st on team 121.7 -0.036 SR RSR
2018-03-09 Meet results → Men's 800 Meters 2:10.42 8th · 1st on team SR

2017 TF 119.4

Belleville (East) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 IHSA 3A Boys Moline Sectional 800m 2:06.6 14th · 1st on team 119.5 -0.037
2017-05-09 Southwestern Conference Boys Championships 800m 2:02.36 7th · 1st on team 123.0 -0.040
2017-04-29 Marion Freeman Invitational 800m 2:02.49 7th · 1st on team 123.0 -0.042
2017-04-25 St. Clair County Boys Championships 800m 2:06.07 4th · 1st on team 120.2 -0.036
2017-04-19 Belleville City Meet 1600m 4:50.9 1st · 1st on team 115.9 -0.041
2017-04-19 Belleville City Meet 800m 2:01.7 2nd · 1st on team 123.1 -0.041 PR SR RSR
2017-04-15 Capital City Classic 800m 2:06.49 9th · 1st on team 120.2 -0.032 RSR
2017-04-13 Freeburg Boys Invitational 800m 2:05.99 5th · 1st on team 119.8 -0.036 PR SR RSR
2017-04-11 Alton F/S Boys Invitational 1600m 4:49 4th · 1st on team 116.5 -0.041 PR SR
2017-04-08 Meet results → Men's 800 Meters 2:06.46 23rd · 1st on team ★PR SR
2017-04-08 Meet results → Men's 1600 Meters 5:07.06 36th · 2nd on team ★PR SR
2017-03-24 Southwestern Illinois Relays 1600m 4:54.61 6th · 1st on team 115.1 -0.040 PR SR
2017-03-10 Edwardsville Tiger Indoor Invitational 800m 2:09.28 7th · 1st on team 117.6 -0.042 PR SR RSR