Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Max Championship Cross Country Course | 5000m | 16:12.4 | 48th · 13th on team | 106.1 | +0.015 | SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:31.5 | 95th · 6th on team | 102.5 | +0.004 | ★CR SR CSR RSR |
| 2025-10-04 | Saukie Golf Course | 8000m | 28:38.1 | 48th · 12th on team | 98.0 | +0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Max Championship Cross Country Course | 5000m | 16:11.2 | 42nd · 9th on team | 107.0 | +0.015 | ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 28:10.8 | 168th · 9th on team | 100.8 | +0.004 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 27:19.2 | 44th · 6th on team | 104.5 | +0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Wartburg College | 5000m | 16:39.7 | 37th · 7th on team | 99.9 | -0.022 | ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 28:29.7 | 164th · 6th on team | 99.1 | +0.004 | PR CR SR CSR |
| 2023-09-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:19.1 | 21st · 7th on team | 99.3 | +0.028 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Point Pinole Regional Park | 5000m | 15:58.8 | 4th · 1st on team | 129.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-28 | Crab Cove | 5000m | 16:00.5 | 3rd · 1st on team | 126.7 | -0.017 | PR ★CR R SR CSR RSR |
| 2022-10-14 | Woodward Park | 5000m | 17:09.1 | 13th · 1st on team | 122.4 | +0.013 | ★CR SR CSR |
| 2022-10-06 | Joaquin Miller Park | 4184m | 14:39.8 | 2nd · 1st on team | 122.6 | +0.070 | ★CR CSR |
| 2022-10-01 | Half Moon Bay High School | 3749m | 12:57 | 14th · 1st on team | 120.3 | +0.044 | ★PR ★CR SR CSR |
| 2022-09-20 | Coyote Hills Regional Park | 4184m | 13:36.1 | 4th · 1st on team | 123.3 | -0.014 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Hayward High School | 4828m | 16:50.4 | 26th · 1st on team | 119.6 | +0.015 | ★PR ★CR SR CSR |
| 2022-09-14 | Golden Gate Park | 5000m | 17:18.8 | 12th · 1st on team | 120.2 | +0.004 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Hayward High School | 4828m | 16:56.7 | 26th · 1st on team | 120.9 | +0.015 | PR CR SR CSR |
| 2021-11-04 | Joaquin Miller Park | 4184m | 14:55.8 | 3rd · 1st on team | 123.4 | +0.070 | PR CR SR CSR |
| 2021-10-20 | Crab Cove | 5000m | 16:22 | 3rd · 1st on team | 124.5 | -0.017 | PR CR R SR CSR RSR |
| 2021-10-15 | Woodward Park | 5000m | 17:43.2 | 28th · 1st on team | 119.3 | +0.013 | CR CSR |
| 2021-10-12 | Golden Gate Park | 5000m | 17:37.4 | 15th · 1st on team | 119.7 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-14 | Crab Cove | 4988m | 17:31.6 | 3rd · 1st on team | 117.6 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2021-09-04 | Lagoon Valley Park | 4828m | 18:29.6 | 15th · 1st on team | 115.0 | +0.056 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 18:07 | 154th · 5th on team | 115.2 | +0.013 | CR R CSR RSR |
| 2019-11-23 | Hayward High School | 4828m | 17:50.9 | 73rd · 6th on team | 112.8 | +0.015 | PR CR SR CSR |
| 2019-11-07 | Joaquin Miller Park | 4184m | 16:11.5 | 19th · 7th on team | 111.9 | +0.070 | PR CR SR CSR |
| 2019-10-30 | Crab Cove | 5000m | 18:06 | 16th · 7th on team | 112.5 | -0.017 | PR CR SR CSR |
| 2019-10-24 | The Athenian School | 4023m | 17:11.7 | 16th · 7th on team | 114.6 | +0.213 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Canyon Middle School | 3379m | 13:31.9 | 4th · 2nd on team | 111.3 | +0.122 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Canyon Middle School | 3379m | — | — | — | +0.122 | |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 18:14.3 | 145th · 7th on team | 108.5 | -0.012 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Spring Lake Park | 3218m | 12:09.2 | 18th · 2nd on team | 107.3 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Don Church Twilight Meet | 3000m | 9:22.84 | 3rd · 2nd on team | 102.2 | -0.029 | SR |
| 2026-04-09 | 2026 Chicagoland Championships | 5000m | 15:54.9 | 21st · 4th on team | 104.0 | -0.031 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | St Francis Fighting Chance Invite | 1500m | 4:15.37 | 59th · 1st on team | 103.6 | -0.027 | |
| 2025-04-17 | Don Church | 1500m | 4:18.56 | 19th · 3rd on team | 102.9 | -0.029 | |
| 2025-04-12 | Wheaton (Ill) Invitational | 1500m | 4:15.27 | 39th · 10th on team | 103.2 | -0.029 | ★PR SR |
| 2025-02-19 | Margaret Bradley Invitational | 1mile | 4:34.89 | 15th · 10th on team | 104.7 | -0.035 | ★PR SR RSR |
| 2025-02-14 | Chicagoland Intercollegiate Indoor Track & Field Inv. | 1000m | 2:46 | 5th · 1st on team | 100.3 | -0.040 | ★PR SR |
| 2025-02-01 | Windy City Rumble | 3000m | 9:11.81 | 7th · 3rd on team | 104.1 | -0.035 | ★PR SR RSR |
| 2025-01-18 | GVSU Bob Eubanks Open | 1mile | 4:35.06 | 57th · 3rd on team | 102.8 | -0.040 | PR SR RSR |
| 2025-01-10 | Cardinal Opener | 3000m | 9:18.55 | 15th · 3rd on team | 102.2 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 1500m | 4:22.67 | 44th · 5th on team | 101.1 | -0.027 | PR SR |
| 2024-02-17 | 2024 Margaret Bradley Invitational | 1mile | 4:39.45 | 12th · 7th on team | 103.0 | -0.035 | |
| 2024-02-10 | 2024 Windy City Rumble | 1mile | 4:38.99 | 19th · 7th on team | 103.2 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCS Class A Championships | 1600m | 4:30.99 | 7th · 1st on team | 125.3 | -0.026 | RSR |
| 2023-05-06 | BCL Track & Field Championships | 800m | 2:06.24 | 9th · 1st on team | 120.2 | -0.031 | |
| 2023-05-06 | BCL Track & Field Championships | 1600m | 4:32.17 | 3rd · 1st on team | 123.9 | -0.031 | |
| 2023-04-29 | Clash of the Titans | 1600m | 4:33.19 | 4th · 1st on team | 123.3 | -0.033 | |
| 2023-04-29 | Clash of the Titans | 3200m | 10:30.98 | 11th · 1st on team | 115.3 | -0.033 | ★PR SR |
| 2023-04-27 | East BCL #3 | 800m | 2:04.88 | 1st · 1st on team | 121.5 | -0.031 | ★PR SR |
| 2023-04-22 | Viking Track Classic | 1600m | 4:33.98 | 9th · 1st on team | 124.0 | -0.026 | |
| 2023-04-19 | East BCL #2 | 800m | 2:06.06 | 1st · 1st on team | 120.3 | -0.031 | PR SR |
| 2023-04-19 | East BCL #2 | 1600m | 4:30.84 | 1st · 1st on team | 124.8 | -0.031 | ★PR SR RSR |
| 2023-04-15 | Granada Distance & Sprint Festival | 1600m | 4:34.51 | 18th · 1st on team | 123.0 | -0.031 | PR SR RSR |
| 2023-03-22 | BCL East League Meet #1 | 1600m | 4:39.66 | 2nd · 1st on team | 121.3 | -0.031 | PR SR RSR |
| 2023-02-25 | Skyline Invitational | 400m | 57.34 | 48th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-02-25 | Skyline Invitational | 1600m | 4:43.39 | 19th · 1st on team | 119.0 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | BAC Championships | 3200m | 10:48.48 | 16th · 1st on team | 113.4 | -0.025 | PR SR |
| 2022-05-06 | BAC Championships | 800m | 2:12.55 | 18th · 2nd on team | 115.6 | -0.025 | |
| 2022-04-30 | Clash of the Titans | 3200m | 11:00.35 | 9th · 1st on team | 111.4 | -0.033 | PR SR |
| 2022-04-30 | Clash of the Titans | 800m | 2:11.31 | 16th · 1st on team | 116.3 | -0.033 | PR SR |
| 2022-04-25 | BCL EAST #3 4/25/2022 | 800m | 2:11.67 | 3rd · 2nd on team | 117.5 | -0.017 | PR SR RSR |
| 2022-04-25 | BCL EAST #3 4/25/2022 | 1600m | 4:55.45 | 2nd · 1st on team | 116.7 | -0.017 | PR SR |
| 2021-10-06 | Mid-Season Mania 1600m Invitational | 1600m | 4:55.98 | 24th · 1st on team | 115.1 | -0.037 | PR SR RSR |