Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Ritchie County XC Course | 5000m | 19:32 | 18th · 3rd on team | 112.2 | +0.046 | ★CR CSR |
| 2007-10-08 | Broadford Park | 5000m | 19:37 | 4th · 2nd on team | 112.8 | +0.041 | ★CR CSR |
| 2007-10-04 | Allegany College Course | 5000m | 19:05 | 21st · 2nd on team | 112.4 | +0.013 | |
| 2007-09-25 | Hampshire HS | 5000m | 19:28 | 6th · 2nd on team | 116.6 | +0.063 | ★R RSR |
| 2007-09-18 | Hampshire HS | 5000m | 19:23 | 10th · 2nd on team | 114.3 | +0.063 | ★CR CSR RSR |
| 2007-09-11 | Allegany College Course | 5000m | 18:46 | 4th · 2nd on team | 112.9 | +0.013 | ★CR SR CSR RSR |
| 2007-09-06 | Keyser HS Course | 5000m | 19:46 | 3rd · 1st on team | 111.4 | +0.035 | SR CSR RSR |
| 2007-08-30 | Frankfort HS Course | 5000m | 20:35 | 3rd · 2nd on team | 110.7 | +0.082 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 19:28.7 | 48th · 1st on team | 112.2 | +0.030 | ★CR SR CSR RSR |
| 2006-10-19 | Doddridge County Park | 5000m | 20:20 | 18th · 3rd on team | 111.2 | +0.075 | ★CR CSR RSR |
| 2006-10-05 | Broadford Park | 5000m | 20:13 | 30th · 4th on team | 107.0 | +0.041 | |
| 2006-09-16 | Davis & Elkins College | 5000m | 21:35.7 | 50th · 4th on team | 108.9 | +0.118 | CSR |
| 2006-09-12 | Doddridge County Park | 5000m | 20:36 | 39th · 4th on team | 109.7 | +0.075 | CR CSR RSR |
| 2006-09-06 | Allegany College Course | 5000m | 23:56 | 7th · 4th on team | 89.3 | +0.013 | CR CSR |
| 2006-09-05 | Broadford Park | 5000m | 20:13 | 31st · 4th on team | 107.2 | +0.041 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 18:39 | 48th · 4th on team | 113.7 | +0.010 | ★PR ★CR SR CSR |
| 2005-10-20 | Keyser HS Course | 5000m | 18:49 | 16th · 4th on team | 114.9 | +0.035 | PR ★CR R SR CSR RSR |
| 2005-10-14 | Hampshire HS | 5000m | 19:50 | 14th · 4th on team | 112.1 | +0.063 | CR CSR |
| 2005-10-06 | Keyser HS Course | 5000m | 19:18 | 21st · 2nd on team | 113.0 | +0.035 | PR CR SR CSR |
| 2005-10-03 | Broadford Park | 5000m | 20:10 | 11th · 3rd on team | 109.6 | +0.041 | CR CSR |
| 2005-09-27 | Keyser HS Course | 5000m | 19:52 | 9th · 3rd on team | 110.9 | +0.035 | CR SR CSR |
| 2005-09-20 | Keyser HS Course | 5000m | 20:03 | 19th · 5th on team | 108.5 | +0.035 | CR CSR |
| 2005-09-17 | Davis & Elkins College | 5000m | 21:15.2 | 35th · 3rd on team | 110.1 | +0.118 | ★CR CSR |
| 2005-09-10 | Frankfort HS Course | 5000m | 19:59 | 19th · 5th on team | 114.6 | +0.082 | ★CR R SR CSR RSR |
| 2005-09-08 | Keyser HS Course | 5000m | 20:35 | 5th · 2nd on team | 107.2 | +0.035 | |
| 2005-09-01 | Keyser HS Course | 5000m | 20:20 | 9th · 5th on team | 107.7 | +0.035 | CR SR CSR RSR |
| 2005-08-29 | Keyser HS Course | 5000m | 20:33 | 7th · 4th on team | 104.9 | +0.035 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-21 | Keyser HS Course | 5000m | 21:12 | 50th · 7th on team | 102.7 | +0.035 | CR CSR |
| 2004-10-07 | Rocky Gap State Park | 5000m | 19:44 | 46th · 7th on team | 112.8 | +0.046 | PR ★CR R SR CSR RSR |
| 2004-09-21 | Keyser HS Course | 5000m | 21:28 | 33rd · 6th on team | 102.9 | +0.035 | PR CR R SR CSR RSR |