Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 20:18 | 31st · 3rd on team | 108.3 | +0.041 | ★CR CSR |
| 2006-10-07 | Clear Spring HS | 5000m | 19:13.9 | 54th · 5th on team | 109.4 | +0.003 | ★CR SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:48 | 215th · 3rd on team | 108.9 | +0.039 | ★CR SR CSR RSR |
| 2006-09-09 | James Wood HS | 5000m | 21:31 | 75th · 5th on team | 106.1 | +0.082 | ★CR CSR |
| 2006-08-30 | Sam Michael's Park | 5000m | 20:11 | 28th · 5th on team | 105.8 | +0.023 | ★CR SR CSR |
| 2006-08-26 | Poor House Farm Park | 5000m | 21:18 | 12th · 3rd on team | 108.9 | +0.087 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-21 | Hedgesville Sports Complex | 5000m | 21:48 | 49th · 5th on team | 101.1 | +0.041 | CR CSR |
| 2004-10-09 | Linganore High School | 5000m | 19:42 | 117th · 5th on team | 109.6 | +0.016 | ★CR CSR |
| 2004-10-02 | Smithsburg HS | 5000m | 19:42.6 | 45th · 4th on team | 110.5 | +0.024 | ★CR CSR |
| 2004-09-21 | Keyser HS Course | 5000m | 20:02 | 22nd · 4th on team | 110.2 | +0.035 | ★CR CSR |
| 2004-09-11 | Boonsboro HS | 5000m | 18:28.4 | 77th · 3rd on team | 113.1 | -0.024 | ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-13 | Boonsboro HS | 5000m | 18:24.4 | 85th · 3rd on team | 113.0 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2003-09-09 | Clear Spring HS | 5000m | 19:18.7 | 53rd · 3rd on team | 108.8 | +0.003 | PR CR R SR CSR RSR |