Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 21:17.9 | 96th · 1st on team | 120.9 | +0.046 | CSR |
| 2024-10-24 | Whitetail Run Golf Course | 5000m | 20:09.5 | 5th · 1st on team | 126.2 | +0.033 | ★CR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 19:50.5 | 19th · 1st on team | 125.1 | +0.001 | ★CR SR CSR RSR |
| 2024-10-03 | Balmoral Golf Course | 5000m | 20:13.1 | 2nd · 1st on team | 119.3 | -0.016 | ★CR SR CSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 21:44.7 | 22nd · 1st on team | 117.7 | +0.028 | CSR |
| 2024-09-17 | Meadowlark Golf Course | 5000m | 20:43.1 | 4th · 1st on team | 123.1 | +0.029 | ★CR CSR RSR |
| 2024-08-29 | Bois De Sioux | 5000m | 20:32.08 | 3rd · 1st on team | 121.7 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:58.9 | 27th · 1st on team | 129.6 | +0.046 | ★CR ★R SR CSR RSR |
| 2023-10-26 | Long Prairie Country Club | 5000m | 20:16.8 | 7th · 1st on team | 124.6 | +0.026 | ★CR SR CSR RSR |
| 2023-09-28 | Pebble Lake Golf Course | 5000m | 21:36.8 | 6th · 1st on team | 119.0 | +0.028 | CSR |
| 2023-09-19 | Meadowlark Golf Course | 5000m | 20:54 | 4th · 1st on team | 121.5 | +0.029 | CR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 20:19.8 | 25th · 2nd on team | 120.2 | -0.022 | ★CR SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 5000m | 21:13.2 | 6th · 1st on team | 117.9 | +0.008 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 20:18.1 | 50th · 1st on team | 126.1 | +0.036 | ★CR CSR |
| 2022-10-28 | Vintage Golf Course | 5000m | 20:12 | 7th · 1st on team | 127.8 | +0.040 | ★CR R CSR RSR |
| 2022-09-29 | Pebble Lake Golf Course | 5000m | 20:33.5 | 5th · 1st on team | 124.7 | +0.028 | ★CR CSR |
| 2022-09-20 | Meadowlark Golf Course | 5000m | 20:57.5 | 5th · 1st on team | 122.7 | +0.029 | CR CSR |
| 2022-09-09 | BlueStem | 5000m | 19:49.8 | 10th · 1st on team | 126.4 | +0.007 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Tipsinah Mounds Golf Course | 5000m | 21:57.32 | 7th · 1st on team | 115.1 | +0.007 | ★CR CSR |
| 2021-09-23 | Bois De Sioux | 5000m | 21:14.1 | 2nd · 1st on team | 120.5 | +0.008 | |
| 2021-09-10 | BlueStem | 5000m | 20:00.6 | 8th · 1st on team | 127.3 | +0.007 | PR CR SR CSR RSR |
| 2021-09-02 | Bois De Sioux | 5000m | 21:14.1 | 2nd · 1st on team | 120.8 | +0.008 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-01 | Bois De Sioux | 5000m | 21:56 | 4th · 1st on team | 125.5 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 6A - Sub-Section 21 | 1600m | 5:45.06 | 5th · 1st on team | 118.6 | -0.026 | |
| 2025-05-13 | Little 8 Conference Track Meet | 1600m | 5:55.31 | 3rd · 1st on team | 116.1 | -0.029 | |
| 2025-04-29 | Mike Anderson Invitational - DGF | 1600m | 5:42.7 | 4th · 1st on team | 120.0 | -0.025 | SR RSR |
| 2025-04-29 | Mike Anderson Invitational - DGF | 400m | 1:12.11 | 11th · 1st on team | — | -0.025 | SR |
| 2025-04-22 | Barnesville Booster | 1600m | 5:51.52 | 1st · 1st on team | 117.5 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6A Championships | 800m | 2:39.1 | 16th · 1st on team | 115.9 | -0.030 | |
| 2024-05-23 | MSHSL Section 6A - Sub Section 21 | 800m | 2:30.12 | 4th · 1st on team | 122.6 | -0.029 | ★PR SR RSR |
| 2024-05-16 | A-B-W Invite | 1600m | 5:53.4 | 4th · 1st on team | 116.0 | -0.027 | |
| 2024-05-14 | Little 8 Conference Track Meet | 1600m | 5:50.91 | 1st · 1st on team | 116.7 | -0.029 | |
| 2024-05-09 | Anderson - Schuler Invitational | 800m | 2:47.78 | 5th · 2nd on team | 111.1 | -0.019 | |
| 2024-05-09 | Anderson - Schuler Invitational | 1600m | 5:42.45 | 1st · 1st on team | 121.0 | -0.019 | ★PR SR RSR |
| 2024-04-23 | Barnesville Booster | 800m | 2:33.7 | 7th · 2nd on team | 121.0 | -0.023 | PR SR RSR |
| 2024-04-11 | Houligan Extravaganza | 1600m | 5:45.52 | 1st · 1st on team | 119.0 | -0.030 | SR RSR |
| 2024-04-09 | Barnesville Earlybird | 3200m | 12:42.4 | 1st · 1st on team | 116.7 | -0.023 | |
| 2024-04-09 | Barnesville Earlybird | 400m | 1:08.44 | 11th · 2nd on team | — | -0.023 | ★PR SR |
| 2024-04-04 | Harrington Early Bird Invite | 3200m | 12:26.91 | 3rd · 1st on team | 118.8 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6A Championships | 3200m | 12:09.56 | 5th · 1st on team | 121.8 | -0.029 | ★PR SR RSR |
| 2023-05-25 | MSHSL Section 6A - Sub-Section 21 | 3200m | 12:34.21 | 2nd · 1st on team | 119.3 | -0.023 | SR RSR |
| 2023-04-18 | Snow-B-Gone Invite | 800m | 2:45.07 | 3rd · 1st on team | 112.4 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6A Championships | 3200m | 12:18.35 | 4th · 1st on team | 121.4 | -0.030 | PR SR RSR |
| 2022-05-26 | MSHSL Section 6A - Sub-Section 21 | 3200m | 12:34 | 1st · 1st on team | 118.0 | -0.029 | |
| 2022-05-19 | Pheasant Conference Track & Field Meet | 3200m | 12:33.32 | 1st · 1st on team | 117.2 | -0.029 | |
| 2022-05-19 | Pheasant Conference Track & Field Meet | 1600m | 5:45.47 | 2nd · 1st on team | 119.2 | -0.029 | PR SR RSR |
| 2022-05-05 | Hank Emmel Relays | 3200m | 12:29.21 | 3rd · 1st on team | 118.8 | -0.029 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 6A Championships | 1600m | 5:56.47 | 6th · 1st on team | 126.5 | -0.025 | |
| 2021-06-03 | MSHSL Section 6A - Sub-Section 22 | 1600m | 6:01.46 | 2nd · 1st on team | 124.8 | -0.026 | |
| 2021-06-03 | MSHSL Section 6A - Sub-Section 22 | 800m | 2:52.4 | 10th · 1st on team | 118.4 | -0.026 | |
| 2021-05-13 | Pheasant Conference Track & Field Meet | 800m | 2:44.71 | 4th · 1st on team | 123.7 | -0.029 | PR SR |
| 2021-05-13 | Pheasant Conference Track & Field Meet | 1600m | 5:52.09 | 3rd · 1st on team | 127.8 | -0.029 | PR R SR RSR |
| 2021-05-06 | Breckenridge Inv | lj | 11-06.25 | — | — | -0.026 | |
| 2021-05-06 | Breckenridge Inv | 800m | 2:50.2 | 5th · 2nd on team | 119.9 | -0.026 | PR SR RSR |
| 2021-05-06 | Breckenridge Inv | 1600m | 5:54.8 | 2nd · 1st on team | 127.1 | -0.026 | PR R SR RSR |