Racecast

Josh Kosmach

South Park (PA) · 12 · WPIALPA DAAWPIALDistrict 7AA · Compare head to head

Athlete rating 102.0 2023 XC season
Best race 108.4 XC
Races 20
Seasons 5 2020 — 2024

RankedNation #95790·PA #2188·PA DAA #1746·WPIAL #79·WPIAL #404·Team #2 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 4 races in 2022

Cross Country

2023 XC 101.3

South Park (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-26 White Oak Park 5000m 19:00.4 114th · 1st on team 104.1 -0.066 ★PR ★CR SR CSR
2023-09-27 Central Bucks East 5000m 19:30.6 14th · 1st on team 104.7 -0.032 ★CR CSR RSR
2023-09-26 White Oak Park 5000m 19:30.6 14th · 1st on team 100.3 -0.066 CR SR CSR RSR
2023-09-26 White Oak Park 5000m 19:30.6 14th · 1st on team 100.3 -0.066
2023-09-19 South Park 5000m 21:15 8th · 2nd on team 97.3 -0.012 ★CR SR CSR RSR

2022 XC 104.2

South Park (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-27 Roadman Park-California University of PA 5000m 19:28.1 114th · 1st on team 108.4 -0.003 ★CR ★R SR CSR RSR
2022-10-20 Roadman Park-California University of PA 5000m 20:09.2 101st · 1st on team 104.7 — CR SR CSR RSR
2022-09-13 South Park 5000m 21:25 4th · 1st on team 99.5 +0.003 CR SR CSR RSR

2021 XC 105.8

South Park (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 Roadman Park-California University of PA 5000m 20:54.2 105th · 1st on team 102.3 -0.003 CR CSR
2021-10-12 MINGO PARK 5000m 19:15.7 56th · 1st on team 107.3 -0.047 PR ★CR SR CSR
2021-10-07 Mingo Creek Park 5000m 19:21.3 20th · 1st on team 107.6 -0.042 PR ★CR R SR CSR RSR

2020 XC 88.3

South Park (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-29 White Oak Park 5000m 23:05 179th · 4th on team 88.0 -0.066 PR CR SR CSR
2020-10-15 Mingo Creek Park 5000m 23:23.8 156th · 4th on team 88.6 -0.042 R RSR
2020-10-08 Mingo Creek Park 5000m 23:16.5 34th · 4th on team 88.3 -0.042 PR CR R SR CSR RSR

Track & Field

2024 TF 96.7

South Park (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-10 West Mifflin Last Chance Meet 3200m 12:02.67 20th · 1st on team 100.2 -0.035 ★PR SR RSR
2024-03-27 South Park @ Brentwood 1600m 5:45.4 6th · 5th on team 96.9 -0.041 SR RSR
2024-03-27 South Park @ Brentwood 800m 2:35.7 6th · 5th on team 96.4 -0.041 ★PR SR
2024-03-27 South Park @ Brentwood 3200m 12:53.9 3rd · 2nd on team 93.5 -0.041 SR

2023 TF 100.8

South Park (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-15 TSTCA Outdoor Championship 1600m 5:27.58 62nd · 2nd on team 102.7 -0.033 ★PR SR RSR
2023-04-15 TSTCA Outdoor Championship 3200m 12:15.88 52nd · 2nd on team 98.9 -0.033 PR SR