Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Frank Lisk Park | 5000m | 25:26.7 | 29th · 3rd on team | 99.4 | +0.022 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 26:54.5 | 134th · 3rd on team | 91.9 | +0.002 | CSR |
| 2024-08-31 | Jesse Helms Park | 5000m | 27:50.2 | 11th · 4th on team | 91.0 | +0.021 | ★CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 24:13.7 | 30th · 2nd on team | 101.6 | -0.011 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Frank Lisk Park | 5000m | 26:22 | 11th · 2nd on team | 95.5 | +0.022 | CR CSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 26:00.3 | 24th · 4th on team | 96.2 | +0.002 | |
| 2023-09-26 | McAlpine Creek Park | 5000m | 25:47.8 | 13th · 5th on team | 96.4 | +0.002 | ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 26:11 | 156th · 7th on team | 93.9 | +0.002 | CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 28:09 | 75th · 4th on team | 87.9 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Gaston Christian School Course | 5000m | 25:49.7 | 30th · 8th on team | 100.0 | +0.040 | ★CR R CSR RSR |
| 2022-09-27 | Metrolina Christian Academy | 5000m | 24:57 | 41st · 8th on team | 98.8 | -0.011 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | McAlpine Creek Park | 5000m | 27:26 | 24th · 5th on team | 92.8 | +0.002 | PR CR SR CSR |
| 2021-08-31 | Gaston Christian School Course | 5000m | 27:34.1 | 27th · 5th on team | 95.2 | +0.040 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-19 | McAlpine Creek Park | 3000m | 13:34.3 | 12th · 1st on team | — | -0.000 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Metrolina Christian Meet No. 4 | 400m | 1:11.46 | 12th · 1st on team | — | -0.029 | SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 100m | 15.2 | 28th · 5th on team | — | -0.029 | SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 200m | 31.76 | 23rd · 4th on team | — | -0.029 | SR |
| 2025-04-17 | Gaston Christian HS Meet #4 | 200m | 31.92 | 9th · 2nd on team | — | -0.033 | |
| 2025-04-17 | Gaston Christian HS Meet #4 | 100m | 15.32 | 7th · 2nd on team | — | -0.033 | SR |
| 2025-04-08 | Sun Valley Home Meet (Senior Night) | 200m | 31.91 | 21st · 5th on team | — | -0.029 | SR |
| 2025-04-08 | Sun Valley Home Meet (Senior Night) | 100m | 15.45 | 32nd · 5th on team | — | -0.029 | SR |
| 2025-04-08 | Sun Valley Home Meet (Senior Night) | 400m | 1:11.68 | 6th · 5th on team | — | -0.029 | SR |
| 2025-04-02 | PDS Home Meet 2 | 100m | 15.53 | 24th · 3rd on team | — | -0.033 | SR |
| 2025-04-02 | PDS Home Meet 2 | 200m | 32.21 | 18th · 2nd on team | — | -0.033 | SR |
| 2025-04-02 | PDS Home Meet 2 | 400m | 1:12.95 | 8th · 3rd on team | — | -0.033 | SR |
| 2025-03-11 | Metrolina Christian Meet No. 2 | 100m | 15.9 | 25th · 4th on team | — | -0.029 | SR |
| 2025-03-11 | Metrolina Christian Meet No. 2 | 400m | 1:15.16 | 5th · 3rd on team | — | -0.029 | SR |
| 2025-03-01 | Spring into the Season Kickoff | 400m | 1:17.28 | 35th · 1st on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Gaston Christian Twilight Invitational | 200m | 31.91 | 9th · 7th on team | — | -0.029 | |
| 2024-05-11 | Gaston Christian Twilight Invitational | 400m | 1:12.1 | 7th · 7th on team | — | -0.029 | SR |
| 2024-04-30 | Porter Ridge Home Meet #3 (Senior Night) | 200m | 31.78 | 24th · 7th on team | — | -0.027 | SR |
| 2024-04-30 | Porter Ridge Home Meet #3 (Senior Night) | 100m | 15.28 | 31st · 3rd on team | — | -0.027 | SR |
| 2024-04-30 | Porter Ridge Home Meet #3 (Senior Night) | 400m | 1:12.6 | 8th · 4th on team | — | -0.027 | SR |
| 2024-04-26 | PDS Meet #3 | 100m | 15.49 | 23rd · 5th on team | — | -0.033 | SR |
| 2024-04-26 | PDS Meet #3 | 400m | 1:12.93 | 14th · 6th on team | — | -0.033 | SR |
| 2024-04-26 | PDS Meet #3 | 200m | 32.26 | 15th · 6th on team | — | -0.033 | SR |
| 2024-04-16 | Sun Valley Home Meet (Senior Night) | 400m | 1:13.05 | 7th · 5th on team | — | -0.029 | SR |
| 2024-04-11 | Metrolina MAC Meet No. 3 | 200m | 33.65 | 16th · 9th on team | — | -0.029 | |
| 2024-04-11 | Metrolina MAC Meet No. 3 | 100m | 18.2 | 24th · 4th on team | — | -0.029 | |
| 2024-03-26 | Porter Ridge Home Meet #1 | 200m | 32.95 | 30th · 6th on team | — | -0.027 | |
| 2024-03-26 | Porter Ridge Home Meet #1 | 100m | 15.73 | 41st · 5th on team | — | -0.027 | SR |
| 2024-03-19 | Gaston Christian Meet #1 | 100m | 15.89 | 18th · 6th on team | — | -0.029 | SR |
| 2024-03-19 | Gaston Christian Meet #1 | 200m | 32.6 | 7th · 4th on team | — | -0.029 | SR |
| 2024-03-08 | Spartan Relays | 100m | 16.07 | 24th · 2nd on team | — | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Gaston Christian Home Meet #3 | 400m | 1:11.86 | 12th · 4th on team | — | -0.029 | |
| 2023-04-19 | PDS Home Meet #2 | 400m | 1:11.07 | 17th · 5th on team | — | -0.033 | ★PR SR |
| 2023-04-19 | PDS Home Meet #2 | 200m | 31.11 | 31st · 9th on team | — | -0.033 | ★PR SR |
| 2023-03-30 | Gaston Christian Meet #2 | 200m | 31.76 | 16th · 4th on team | — | -0.029 | PR SR |
| 2023-03-30 | Gaston Christian Meet #2 | 400m | 1:15.14 | 20th · 9th on team | — | -0.029 | SR |
| 2023-03-30 | Gaston Christian Meet #2 | 100m | 15.03 | 21st · 5th on team | — | -0.029 | ★PR SR |
| 2023-03-23 | Parkwood 2 | 100m | 15.48 | 16th · 5th on team | — | -0.033 | PR SR |
| 2023-03-23 | Parkwood 2 | 200m | 32.13 | 18th · 6th on team | — | -0.033 | PR SR |
| 2023-03-07 | Woodlawn Home Meet 1 | 200m | 32.73 | 17th · 8th on team | — | -0.020 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | MAC Conference Tune Up | 200m | 32.22 | 7th · 2nd on team | — | -0.029 | PR SR |
| 2022-05-07 | MAC Conference Tune Up | 400m | 1:13.19 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-30 | Spartan Outdoor Classic | 400m | 1:13.68 | 11th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-30 | Spartan Outdoor Classic | 200m | 32.98 | 19th · 4th on team | — | -0.029 | |
| 2022-04-23 | Gaston Christian Home Meet #3 | 400m | 1:13.86 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2022-04-23 | Gaston Christian Home Meet #3 | 200m | 33.39 | 6th · 3rd on team | — | -0.029 | |
| 2022-04-06 | Woodlawn School Home Meet 2 | 400m | 1:14.06 | 8th · 3rd on team | — | -0.020 | PR SR |
| 2022-04-06 | Woodlawn School Home Meet 2 | 200m | 32.93 | 14th · 4th on team | — | -0.020 | PR SR |
| 2022-03-31 | Gaston Christian Home Meet #2 | 200m | 33.19 | 28th · 5th on team | — | -0.029 | PR SR |
| 2021-12-09 | Monroe HS Polar Bear Meet | 300m | 52.64 | 15th · 4th on team | — | -0.018 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 100m | 16.32 | 41st · 6th on team | — | -0.036 | PR SR |
| 2021-05-01 | Gaston Christian Middle School Meet #2 | 400m | 1:17.75 | 9th · 4th on team | — | -0.036 | PR SR |
| 2021-05-01 | Gaston Christian Middle School Meet #2 | 200m | 33.88 | 12th · 6th on team | — | -0.036 | PR SR |
| 2021-03-15 | Gaston Christian Middle School Meet #1 | 200m | 34.94 | 19th · 7th on team | — | -0.036 | PR SR |
| 2021-03-15 | Gaston Christian Middle School Meet #1 | 100m | 17.64 | 28th · 7th on team | — | -0.036 | PR SR |