Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 21:10.5 | 47th · 3rd on team | 114.7 | +0.015 | SR CSR |
| 2022-11-05 | Arcata Marsh Research Institute | 5000m | 20:56 | 3rd · 2nd on team | 118.1 | -0.008 | ★CR SR CSR RSR |
| 2022-10-22 | Ukiah HS | 5000m | 23:53 | 10th · 2nd on team | 110.4 | +0.056 | ★CR CSR |
| 2022-10-19 | Arcata Community Forest/HSU | 5000m | 23:10.6 | 4th · 2nd on team | 111.9 | +0.044 | ★CR CSR |
| 2022-10-12 | Arcata Community Center | 5000m | 21:32.6 | 5th · 3rd on team | 114.0 | -0.023 | ★CR SR CSR |
| 2022-10-05 | Rohner Park | 5000m | 23:29 | 5th · 3rd on team | 114.1 | +0.085 | ★CR CSR |
| 2022-10-01 | Clam Beach County Campground | 4828m | 21:36 | 8th · 4th on team | 115.0 | +0.028 | ★CR SR CSR RSR |
| 2022-09-28 | Eureka Municipal Golf Course | 5000m | 22:16 | 6th · 3rd on team | 111.5 | -0.002 | CSR |
| 2022-09-21 | Hiller Park | 5000m | 21:56 | 8th · 5th on team | 112.0 | -0.013 | ★CR CSR |
| 2022-09-17 | Marshfield High School | 5000m | 21:51.4 | 12th · 4th on team | 112.6 | -0.006 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Hayward High School | 4828m | 20:17.5 | 27th · 1st on team | 121.4 | +0.015 | ★CR ★R CSR RSR |
| 2021-11-06 | Arcata Marsh Research Institute | 5000m | 21:47.3 | 7th · 3rd on team | 114.0 | -0.008 | |
| 2021-10-27 | Beau Pre Golf Course | 4828m | 20:11.1 | 1st · 1st on team | 118.6 | -0.006 | ★PR ★CR SR CSR |
| 2021-10-19 | Del Norte Golf Course | 5000m | 20:34 | 2nd · 2nd on team | 119.4 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2021-10-13 | Arcata Marsh Research Institute | 5000m | 21:41.8 | 5th · 2nd on team | 115.0 | -0.008 | PR CR SR CSR |
| 2021-10-06 | Arcata Community Forest/HSU | 5000m | 23:13.1 | 4th · 2nd on team | 111.9 | +0.044 | CR CSR |
| 2021-09-29 | Rohner Park | 5000m | 24:05 | 2nd · 2nd on team | 112.9 | +0.085 | CR CSR |
| 2021-09-25 | Clam Beach County Campground | 4023m | 18:30 | 1st · 1st on team | 108.2 | +0.012 | ★PR ★CR SR CSR |
| 2021-09-22 | Eureka Municipal Golf Course | 5000m | 21:43 | 4th · 1st on team | 115.4 | -0.002 | PR ★CR R SR CSR RSR |