Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:55.4 | 197th · 7th on team | 110.9 | +0.062 | ★CR CSR |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 20:19.8 | 74th · 7th on team | 104.2 | +0.026 | ★CR CSR |
| 2022-10-11 | Delaware Valley High School | 5000m | 18:42.4 | 18th · 7th on team | 110.0 | -0.005 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 18:25.7 | 171st · 7th on team | 109.0 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-13 | Delaware Valley High School | 5000m | 19:24.1 | 20th · 7th on team | 105.7 | -0.005 | CR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 18:42.5 | 44th · 4th on team | 114.8 | +0.033 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Wyoming Valley Fairgrounds | 5000m | 22:09.6 | 85th · 7th on team | 96.6 | +0.026 | CR CSR |
| 2021-10-05 | Honesdale HS | 5000m | 21:42.7 | 20th · 7th on team | 103.2 | +0.073 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:08.4 | 282nd · 7th on team | 98.7 | -0.009 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Honesdale HS | 2574m | 14:49.8 | 4th · 3rd on team | 83.0 | — | ★PR ★CR SR CSR |
| 2020-09-21 | McDade Park | 3128m | 13:05.4 | 3rd · 3rd on team | 115.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2020-09-16 | Honesdale HS | 2574m | 15:15.9 | 3rd · 3rd on team | 80.7 | — | PR CR R SR CSR RSR |