Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:47 | 76th · 3rd on team | 121.3 | +0.062 | ★CR ★R CSR RSR |
| 2023-10-26 | Bloomsburg University XC Course | 5000m | 17:45 | 22nd · 4th on team | 117.2 | +0.012 | SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 18:47 | 74th · 5th on team | 115.3 | +0.052 | ★CR CSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 18:20.9 | 47th · 5th on team | 115.3 | +0.033 | CSR |
| 2023-09-05 | Lewisburg HS | 5000m | 18:49 | 7th · 4th on team | 115.7 | +0.060 | CSR RSR |
| 2023-08-29 | East Snyder Park | 5000m | 18:19 | 8th · 6th on team | 112.4 | +0.003 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:18.3 | 78th · 4th on team | 120.5 | +0.062 | CR R CSR RSR |
| 2022-10-27 | Bloomsburg University XC Course | 5000m | 17:41 | 18th · 6th on team | 118.6 | +0.012 | ★CR CSR |
| 2022-10-15 | Shikellamy Stadium | 5000m | 17:45.3 | 24th · 6th on team | 117.1 | +0.005 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:03.6 | 166th · 5th on team | 119.0 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 17:15.9 | 82nd · 3rd on team | 119.8 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-13 | West Branch XC Course | 5000m | 19:47.3 | 13th · 8th on team | 104.6 | -0.007 | ★CR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 18:09.6 | 60th · 5th on team | 118.2 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Shikellamy Stadium | 5000m | 18:25.2 | 2nd · 2nd on team | 114.8 | +0.005 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:50.3 | 159th · 8th on team | 116.9 | -0.009 | PR CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 18:23.1 | 202nd · 6th on team | 115.7 | +0.006 | PR CR SR CSR |
| 2021-09-21 | Lewisburg HS | 5000m | 19:36 | 12th · 9th on team | 112.7 | +0.060 | CSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 18:26.7 | 79th · 6th on team | 117.3 | +0.033 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Lewisburg HS | 5000m | 18:36 | 12th · 8th on team | 118.8 | +0.060 | PR ★CR R SR CSR RSR |
| 2020-09-22 | Warrior Run High School | 5000m | 18:54 | 13th · 9th on team | 111.7 | +0.016 | PR ★CR R SR CSR RSR |