Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Rolesville High School | 5000m | 27:58.1 | 25th · 4th on team | 90.5 | +0.024 | CSR |
| 2023-10-12 | Wilson Christian School | 5000m | 27:37.1 | 61st · 3rd on team | 89.3 | +0.003 | ★CR SR CSR |
| 2023-10-07 | Owen's Park | 5000m | 28:42.2 | 46th · 1st on team | 88.7 | +0.025 | ★CR CSR |
| 2023-10-02 | St. Isidore's Farm | 5000m | 31:19 | 21st · 3rd on team | 87.1 | +0.094 | ★CR CSR |
| 2023-09-26 | Wilson Christian | 5000m | 27:45.7 | 36th · 2nd on team | 89.4 | +0.003 | SR CSR |
| 2023-09-12 | Wake Christian Academy | 5000m | 29:59.6 | 20th · 3rd on team | 87.5 | +0.048 | ★CR CSR |
| 2023-08-31 | Harris Lake County Park | 5000m | 29:51 | 13th · 4th on team | 90.6 | +0.089 | ★CR CSR RSR |
| 2023-08-22 | Rolesville High School | 5000m | 29:49 | 26th · 3rd on team | 85.4 | +0.024 | SR CSR RSR |
| 2023-08-17 | Harris Lake County Park | 5000m | 32:26 | 13th · 3rd on team | 83.5 | +0.085 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 26:37.2 | 97th · 3rd on team | 93.6 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-21 | WakeMed Soccer Park | 5000m | 27:44 | 28th · 4th on team | 90.2 | +0.000 | ★CR CSR |
| 2022-10-18 | Wilson Christian | 5000m | 26:40.9 | 26th · 3rd on team | 92.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-10-06 | WakeMed Soccer Park | 5000m | 30:30 | 16th · 3rd on team | 82.0 | +0.000 | CSR |
| 2022-09-26 | Wendell Park | 5000m | 30:37 | 34th · 3rd on team | 84.3 | +0.020 | ★CR CSR |
| 2022-09-14 | Rolesville High School | 5000m | 27:43.1 | 17th · 3rd on team | 92.3 | +0.024 | ★CR R SR CSR RSR |
| 2022-08-29 | Faith Christian-Rocky Mount | 5000m | 31:19 | 18th · 2nd on team | 83.5 | +0.049 | ★CR SR CSR RSR |
| 2022-08-26 | Crossroads Christian | 5000m | 31:57 | 6th · 2nd on team | 81.1 | +0.034 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 30:14.4 | 122nd · 6th on team | 82.4 | -0.007 | ★CR SR CSR RSR |
| 2021-10-12 | Main Street Park | 5000m | — | — | — | +0.018 | CSR |
| 2021-10-07 | WakeMed Soccer Park | 5000m | 30:37 | 27th · 7th on team | 81.4 | +0.000 | SR CSR |
| 2021-09-14 | Harris Lake County Park | 5000m | 34:31 | 17th · 7th on team | 81.1 | +0.089 | CR CSR |
| 2021-09-09 | WakeMed Soccer Park | 5000m | 30:58 | 24th · 6th on team | 81.9 | +0.000 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 27:38.7 | 92nd · 5th on team | 91.4 | +0.002 | PR ★CR R SR CSR RSR |
| 2020-10-23 | WakeMed Soccer Park | 5000m | 29:09 | 23rd · 5th on team | 86.7 | +0.000 | CR CSR |
| 2020-10-14 | Main Street Park | 5000m | 29:09 | 7th · 4th on team | 88.3 | +0.018 | PR ★CR R SR CSR RSR |
| 2020-10-08 | Main Street Park | 5000m | 29:30 | 11th · 6th on team | 87.3 | +0.018 | PR CR R SR CSR RSR |
| 2020-10-05 | Main Street Park | 5000m | 31:10 | 5th · 5th on team | 82.2 | +0.018 | PR CR R SR CSR RSR |
| 2020-09-28 | Main Street Park | 5000m | 33:06 | 13th · 4th on team | 77.9 | +0.018 | PR CR R SR CSR RSR |
| 2020-09-28 | Rolesville High School | 5000m | 33:06 | 13th · 4th on team | 77.7 | +0.024 | CR CSR |