Racecast

Jarrett Armstrong

Waterford (WI) · 12 · TRI VALLEYOH D4District XC · Compare head to head

Athlete rating 105.0 2023 XC season
Best race 111.9 XC
Races 60
Seasons 5 2020 — 2024

RankedNation #80578·OH #3355·OH D4 #491·TRI VALLEY #19·Team #33 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 13 races in 2021

Cross Country

2023 XC 103.8

Waterford (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Pickerington North High School 5000m 19:17.1 107th · 3rd on team 107.3 -0.020 CSR RSR
2023-10-21 Rio Grande XC Course 5000m 19:20 42nd · 4th on team 106.4 -0.022 CSR RSR
2023-10-07 Unioto High School 5000m 19:00.5 98th · 3rd on team 103.9 -0.064 ★CR SR CSR
2023-09-30 Pickerington North High School 5000m 19:54.8 107th · 4th on team 103.5 -0.020 CSR
2023-09-23 University of Rio Grande 5000m 20:14 130th · 4th on team 102.1 -0.022 CSR
2023-09-20 Federal Hocking HS 5000m 20:10.5 37th · 4th on team 101.0 -0.034 CSR
2023-09-09 Fort Frye HS 5000m 19:36.5 47th · 4th on team 100.1 -0.069 ★CR SR CSR
2023-08-26 Broughton Nature & Wildlife Area 5000m 19:55.3 39th · 3rd on team 106.1 — ★CR SR CSR RSR

2022 XC 108.6

Waterford (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Pickerington North HS 5000m 18:55.8 101st · 3rd on team 110.1 -0.020 ★CR CSR RSR
2022-10-22 Rio Grande XC Course 5000m 19:05.8 27th · 2nd on team 108.9 -0.022 ★CR CSR
2022-10-15 Federal Hocking HS 5000m 18:38.7 10th · 2nd on team 109.2 -0.040 SR CSR RSR
2022-10-01 Pickerington North High School 5000m 18:50.8 81st · 2nd on team 108.9 -0.020 ★CR SR CSR RSR
2022-09-17 Belpre HS 5000m 19:44.2 77th · 3rd on team 106.5 -0.009 ★CR SR CSR
2022-09-07 New RIver Valley Course 5000m 20:05.7 12th · 2nd on team 108.3 +0.022 ★CR SR CSR RSR

2021 XC 106.0

Waterford (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Pickerington North HS 5000m 20:12.4 87th · 3rd on team 104.4 -0.020 CR CSR
2021-10-23 University of Rio Grande 5000m 19:11.1 32nd · 3rd on team 109.1 -0.022 ★CR CSR
2021-10-16 Federal Hocking HS 5000m 18:35 18th · 3rd on team 111.9 -0.034 ★PR ★CR ★R SR CSR RSR
2021-10-09 Ironton Middle School XC Course 5000m 20:09 9th · 2nd on team 104.9 -0.025 ★CR CSR
2021-10-02 Waterford HS 5000m 20:15.2 5th · 3rd on team 105.0 -0.014 ★CR CSR
2021-09-29 South Gallia HS 5000m 19:59.5 8th · 3rd on team 106.7 -0.007 ★CR CSR RSR
2021-09-25 Rio Grande 5000m 20:20.4 74th · 2nd on team 102.9 -0.022 ★CR CSR
2021-09-18 Civitan Park 5000m 19:50 66th · 3rd on team 104.7 -0.038 SR CSR
2021-08-24 Dyson Baudo Recreation Center 5000m 20:22 34th · 3rd on team 104.8 -0.016 ★CR SR CSR RSR

2020 XC 104.3

Waterford (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Civitan Park 5000m 19:06.1 27th · 2nd on team 107.6 -0.038 PR ★CR R SR CSR RSR
2020-09-26 River Valley HS New Course 5000m 21:09.1 32nd · 2nd on team 104.0 +0.022 ★CR CSR
2020-09-23 Federal Hocking HS 5000m 19:49.2 35th · 2nd on team 104.2 -0.040 PR CR R SR CSR RSR
2020-09-05 Vinton County HS 5000m 21:29.7 32nd · 2nd on team 101.6 -0.000 PR ★CR R SR CSR RSR

Track & Field

2024 TF —

Waterford (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-09 TVC Championship Ohio & Hocking pv 7-00.00 — — -0.035
2024-05-09 TVC Championship Ohio & Hocking 400m 1:00.25 7th · 1st on team — -0.035
2024-05-01 Meigs Open 5/1/24 hj 5-02.00 — — -0.039
2024-05-01 Meigs Open 5/1/24 400m 59.84 17th · 1st on team — -0.039 ★PR SR
2024-04-18 Wellston Golden Rocket Invitational 200m 26.17 19th · 1st on team — -0.035 ★PR SR
2024-04-18 Wellston Golden Rocket Invitational 100m 13.12 25th · 2nd on team — -0.035 ★PR SR
2024-03-30 Rocky Brands Invitational hj 5-08.00 — — -0.036
2024-03-30 Rocky Brands Invitational 100m 13.31 11th · 1st on team — -0.036 PR SR

2022 TF 104.1

Waterford (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-27 OHSAA D3 Region 11 hj NH — — -0.046
2022-05-11 Nelsonville-York Open hj 5-10.00 — — -0.036
2022-05-11 Nelsonville-York Open 1600m 5:16.6 11th · 3rd on team 106.7 -0.036 ★PR SR RSR
2022-04-22 Warrior Invitational hj 5-08.00 — — -0.037
2022-04-22 Warrior Invitational 300mh 52.94 13th · 1st on team — -0.037
2022-04-22 Warrior Invitational 3200m 11:45.12 11th · 2nd on team 103.4 -0.037
2022-04-19 Logan HS Open Meet No. 1 hj 5-06.00 — — -0.031
2022-04-19 Logan HS Open Meet No. 1 300mh 55.29 12th · 1st on team — -0.031
2022-04-19 Logan HS Open Meet No. 1 1600m 5:34.03 7th · 3rd on team 102.2 -0.031
2022-04-15 Warrior Invitational Warren Local hj 5-08.00 — — -0.037
2022-04-15 Warrior Invitational Warren Local 300mh 52.94 13th · 1st on team — -0.037 PR SR
2022-04-15 Warrior Invitational Warren Local 3200m 11:45.12 11th · 2nd on team 103.7 -0.037 SR
2022-04-13 Athens HS Invitational hj NH — — -0.034
2022-04-13 Athens HS Invitational 1600m 5:22.64 2nd · 1st on team 104.7 -0.034 PR SR RSR
2022-04-05 Marietta Night Relays hj 5-08.00 — — -0.035
2022-03-30 Athens HS Invitational hj 5-10.00 — — -0.034

2021 TF 101.5

Waterford (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 OHSAA D3 Southeast District - Nelsonville-York hj 5-10.00 — — -0.036
2021-05-22 OHSAA D3 Southeast District - Nelsonville-York 3200m 12:07.26 9th · 1st on team 101.7 -0.036
2021-04-23 Crooksville Ceramic Invitational hj 5-08.00 — — -0.033
2021-04-23 Crooksville Ceramic Invitational 3200m 11:36 4th · 1st on team 106.2 -0.033 ★PR SR RSR
2021-04-10 Wellston Golden Rocket Invitational hj 5-08.00 — — -0.033
2021-04-03 Rocky Brands Invitational hj 5-06.00 — — -0.036
2021-04-03 Rocky Brands Invitational 1600m 5:41.2 11th · 2nd on team 99.3 -0.036 PR SR RSR
2021-03-31 Athens HS Open hj 5-04.00 — — -0.034
2021-03-31 Athens HS Open 1600m 5:45.24 8th · 2nd on team 98.7 -0.034 PR SR RSR