Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 28:20.5 | 52nd · 7th on team | 90.0 | +0.026 | SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 34:14 | 180th · 7th on team | — | +0.052 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 28:14.7 | 45th · 4th on team | 90.4 | +0.026 | CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 29:11 | 150th · 5th on team | 90.2 | +0.062 | CSR RSR |
| 2022-09-20 | McDade Park | 5000m | 29:00.7 | 26th · 6th on team | 85.5 | -0.007 | CSR |
| 2022-09-13 | Delaware Valley High School | 5000m | 28:02.7 | 34th · 6th on team | 88.1 | -0.005 | ★CR SR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 29:13.2 | 130th · 5th on team | 88.8 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 25:51.1 | 250th · 7th on team | 96.9 | -0.009 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 28:50 | 140th · 5th on team | 93.5 | +0.062 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Wyoming Valley Fairgrounds | 5000m | 26:26.6 | 45th · 5th on team | 97.6 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2020-10-21 | McDade Park | 5000m | 27:32.3 | 11th · 5th on team | 90.2 | -0.007 | |
| 2020-10-01 | McDade Park | 5000m | 27:15.2 | 9th · 4th on team | 91.5 | -0.007 | PR ★CR R SR CSR RSR |