Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-13 | Wheaton Regional Park | 5471m | 26:00 | 14th · 3rd on team | 105.8 | +0.009 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Watkins Mill HS | 5000m | 22:44.1 | 23rd · 1st on team | 117.4 | +0.058 | ★CR SR CSR RSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 22:52 | 65th · 1st on team | 110.5 | +0.005 | SR CSR |
| 2005-10-07 | Meade Senior High School | 5000m | 22:58.5 | 23rd · 1st on team | 111.2 | +0.001 | SR CSR |
| 2005-09-17 | Hereford HS | 4828m | 23:20 | 20th · 1st on team | 114.6 | +0.097 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 22:40.8 | 26th · 1st on team | 117.0 | +0.048 | ★CR CSR |
| 2004-10-08 | Meade Senior High School | 5000m | 21:30.1 | 38th · 1st on team | 118.6 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 22:38.2 | 69th · 1st on team | 114.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 25:58 | 59th · 2nd on team | 106.4 | +0.074 | ★CR CSR |
| 2004-09-08 | Mount Saint Mary's University | 5000m | 23:35.4 | 94th · 2nd on team | 108.0 | +0.015 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Gaithersburg HS | 5000m | 22:50.4 | 75th · 1st on team | 110.9 | +0.005 | PR CR R SR CSR RSR |
| 2003-10-03 | Tollgate Park | 5000m | 23:13 | 77th · 1st on team | 109.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2003-09-13 | Centennial HS | 5000m | 26:07.8 | 64th · 2nd on team | 102.3 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-22 | Race results → | 800m | 3:14 | 1st · 1st on team | 93.1 | — | ★PR SR RSR |
| 2006-03-22 | Race results → | 3200m | 14:06 | 1st · 1st on team | 105.5 | — | SR RSR |
| 2006-03-22 | Race results → | 1600m | 6:33 | 3rd · 1st on team | 103.8 | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-05 | MPSSAA 2A/3A West Regionals | 3200m | 13:26.6 | 14th · 1st on team | 112.3 | -0.032 | ★PR SR RSR |
| 2005-02-05 | MPSSAA 2A/3A West Regionals | 1600m | 6:05.7 | 16th · 1st on team | 112.0 | -0.032 | ★PR SR |
| 2005-01-24 | Montgomery County Championship | 1600m | 6:17.88 | 22nd · 1st on team | 107.7 | -0.039 | PR SR RSR |
| 2005-01-24 | Montgomery County Championship | 3200m | 14:15.68 | 19th · 1st on team | 105.2 | -0.039 | PR SR |