Dmitry Cole
Ridge (NJ) · 12 · SKYLANDNJ D4NJSIAA NORTH 2 D4SOMERSET · Compare head to head
Athlete rating
125.1
2024 TF season
Races
64
Seasons
5
2020 — 2024
RankedNation #6221·NJ #150·NJ D4 #55·NJSIAA NORTH 2 #28·NJSIAA NORTH 2 D4 #19·SKYLAND #18·Team #9
?
Training paces
& VO2max →
critical speed
5:50/mi, fitted from
20 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2023 XC
123.7
Ridge (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-11 |
Holmdel Park
|
5000m |
16:45 |
54th
· 2nd on team |
126.6 |
+0.039 |
★CR
CSR
|
| 2023-11-04 |
Holmdel Park
|
5000m |
16:55 |
39th
· 3rd on team |
125.1 |
+0.039 |
CR
CSR
|
| 2023-10-28 |
Greystone XC Course
|
5000m |
16:57.1 |
14th
· 3rd on team |
122.2 |
-0.002 |
★CR
CSR
|
| 2023-10-19 |
Pleasant Valley Park
|
5000m |
16:33 |
6th
· 2nd on team |
125.4 |
+0.009 |
★CR
CSR
|
| 2023-10-14 |
Van Cortlandt Park
|
4023m |
13:35.5 |
71st
· 4th on team |
123.0 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2023-09-30 |
Holmdel Park
|
5000m |
16:42 |
8th
· 2nd on team |
126.7 |
+0.033 |
★CR
★R
CSR
RSR
|
| 2023-09-26 |
Natirar
|
5000m |
17:12 |
4th
· 4th on team |
120.4 |
+0.011 |
★CR
CSR
|
| 2023-09-19 |
Natirar
|
5000m |
17:29 |
9th
· 3rd on team |
119.1 |
+0.011 |
CSR
|
| 2023-09-15 |
Ocean County Park
|
5000m |
15:56 |
6th
· 1st on team |
124.9 |
-0.032 |
★PR
★CR
SR
CSR
RSR
|
2022 XC
123.2
Ridge (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-12 |
Holmdel Park
|
5000m |
17:36 |
108th
· 5th on team |
123.4 |
+0.039 |
CR
CSR
|
| 2022-11-05 |
Holmdel Park
|
5000m |
18:46 |
110th
· 7th on team |
115.5 |
+0.039 |
CR
CSR
|
| 2022-10-29 |
Oak Ridge Park
|
5000m |
16:08.3 |
16th
· 4th on team |
126.5 |
-0.011 |
★CR
R
CSR
RSR
|
| 2022-10-20 |
Pleasant Valley Park
|
5000m |
16:45 |
8th
· 5th on team |
124.6 |
+0.009 |
CR
CSR
|
| 2022-10-11 |
PAC Site
|
5000m |
17:17 |
11th
· 5th on team |
124.4 |
+0.041 |
★CR
CSR
|
| 2022-09-16 |
Ocean County Park
|
5000m |
16:07.9 |
5th
· 2nd on team |
124.6 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
2021 XC
119.5
Ridge (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-10 |
Oak Ridge Park
|
5000m |
16:53 |
3rd
· 2nd on team |
123.1 |
-0.011 |
PR
CR
R
SR
CSR
RSR
|
| 2021-11-03 |
Thompson Park
|
5000m |
17:27.4 |
6th
· 3rd on team |
121.0 |
+0.013 |
★CR
CSR
|
| 2021-10-21 |
PAC Site
|
5000m |
17:48 |
29th
· 3rd on team |
122.1 |
+0.041 |
CR
R
CSR
RSR
|
| 2021-10-14 |
Pleasant Valley Park
|
5000m |
18:20 |
6th
· 5th on team |
116.2 |
+0.009 |
CSR
|
| 2021-10-02 |
Holmdel Park
|
5000m |
18:12 |
3rd
· 3rd on team |
120.2 |
+0.039 |
CR
CSR
RSR
|
| 2021-09-25 |
Oak Ridge Park
|
5000m |
17:46.3 |
8th
· 2nd on team |
117.5 |
-0.011 |
CSR
RSR
|
| 2021-09-17 |
Ocean County Park
|
5000m |
17:23 |
11th
· 2nd on team |
116.1 |
-0.032 |
PR
CR
SR
CSR
RSR
|
2020 XC
119.7
Ridge (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-11-21 |
Oak Ridge Park
|
5000m |
17:27.4 |
47th
· 4th on team |
118.9 |
-0.011 |
CR
CSR
|
| 2020-11-11 |
Thompson Park
|
5000m |
17:43 |
1st
· 1st on team |
120.4 |
+0.013 |
CR
CSR
|
| 2020-11-02 |
PAC Site
|
5000m |
18:40 |
29th
· 2nd on team |
117.3 |
+0.041 |
CR
CSR
|
| 2020-10-28 |
Pleasant Valley Park
|
5000m |
17:51.8 |
14th
· 8th on team |
116.5 |
+0.009 |
|
| 2020-10-20 |
Pleasant Valley Park
|
5000m |
17:24 |
1st
· 1st on team |
121.3 |
+0.009 |
CR
CSR
|
| 2020-10-14 |
Natirar
|
5000m |
17:24 |
2nd
· 2nd on team |
121.7 |
+0.011 |
PR
CR
R
SR
CSR
RSR
|
| 2020-10-06 |
Pleasant Valley Park
|
5000m |
17:31 |
4th
· 2nd on team |
121.5 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|