Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-13 | Sherwood High School | 5000m | 24:22 | 11th · 4th on team | 106.9 | +0.048 | SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 25:01.4 | 109th · 3rd on team | 104.3 | +0.020 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 21:57.1 | 51st · 1st on team | 120.5 | +0.097 | ★PR ★CR SR CSR |
| 2005-11-03 | Dulaney | 5000m | 20:34.7 | 17th · 1st on team | 123.1 | +0.000 | ★PR ★CR SR CSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 21:20 | 34th · 1st on team | 118.4 | +0.005 | ★CR CSR |
| 2005-10-14 | North County High School | 5000m | 21:41.5 | 23rd · 1st on team | 115.5 | -0.011 | ★CR CSR |
| 2005-10-08 | Kemptown Elementary School | 5000m | 21:23.9 | 22nd · 1st on team | 123.3 | +0.028 | ★CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 20:49.3 | 74th · 1st on team | 123.4 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2005-09-27 | Sherwood High School | 5000m | 21:54 | 3rd · 1st on team | 120.8 | +0.048 | ★CR R SR CSR RSR |
| 2005-09-17 | Hereford HS | 4828m | 24:27 | 45th · 1st on team | 109.5 | +0.097 | SR CSR |
| 2005-09-10 | Great Meadow Park | 5000m | 22:41.4 | 71st · 1st on team | 113.1 | +0.020 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 23:52 | 72nd · 1st on team | 112.8 | +0.097 | PR CR SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 22:48.7 | 27th · 1st on team | 116.4 | +0.048 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 22:48.3 | 153rd · 1st on team | 116.1 | +0.043 | ★CR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 21:26 | 38th · 1st on team | 120.4 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-22 | Race results → | 800m | 2:50.15 | 18th · 1st on team | 106.9 | — | ★PR SR RSR |