Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 24:24 | 110th · 3rd on team | 106.5 | +0.004 | CSR |
| 2023-10-19 | Garret Mountain Reservation | 5000m | 21:33 | 8th · 3rd on team | 119.3 | -0.012 | ★CR CSR |
| 2023-10-11 | West Milford HS | 5000m | 20:39 | 4th · 3rd on team | 123.1 | -0.024 | ★CR SR CSR RSR |
| 2023-10-04 | Darlington Park | 5000m | 21:57 | 6th · 3rd on team | 115.6 | -0.042 | SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 22:25 | 39th · 4th on team | 116.0 | +0.002 | ★CR SR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 22:45.3 | 37th · 1st on team | 110.3 | -0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 21:39 | 18th · 1st on team | 118.8 | -0.012 | CR CSR |
| 2022-10-20 | Garrett Mountain Park | 5000m | 21:43 | 8th · 1st on team | 119.2 | -0.006 | CSR |
| 2022-10-15 | West Milford HS | 5000m | 20:51 | 1st · 1st on team | 122.4 | -0.024 | CR SR CSR |
| 2022-10-08 | Garrett Mountain Park | 5000m | 21:52 | 8th · 2nd on team | 118.4 | -0.006 | CSR |
| 2022-10-06 | Darlington Park | 5000m | 21:26 | 7th · 2nd on team | 117.7 | -0.042 | CSR |
| 2022-10-01 | Holmdel Park | 5000m | 22:26 | 31st · 1st on team | 117.5 | +0.004 | ★CR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 22:10.5 | 6th · 2nd on team | 116.0 | -0.006 | CSR |
| 2022-09-19 | Darlington Park | 3500m | 12:51 | 7th · 2nd on team | 123.8 | -0.110 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 20:59.6 | 18th · 1st on team | 118.9 | -0.055 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Garret Mountain Reservation | 5000m | 22:55 | 23rd · 1st on team | 113.3 | -0.012 | CSR |
| 2021-10-28 | Garrett Mountain Park | 5000m | 21:37 | 10th · 1st on team | 121.9 | -0.006 | |
| 2021-10-23 | Garrett Mountain Park | 5000m | 21:10 | 3rd · 1st on team | 122.5 | -0.006 | ★CR CSR |
| 2021-10-12 | Darlington Park | 5000m | 20:49 | 8th · 1st on team | 121.1 | -0.042 | |
| 2021-10-09 | West Milford HS | 5000m | 21:57 | 1st · 1st on team | 116.2 | -0.024 | CR CSR |
| 2021-10-02 | Darlington Park | 5000m | 20:10 | 2nd · 1st on team | 126.2 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 21:49 | 6th · 1st on team | 121.3 | -0.006 | CR R CSR RSR |
| 2021-09-11 | Darlington Park | 5000m | 21:04 | 13th · 1st on team | 120.3 | -0.042 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 22:24 | 20th · 3rd on team | 116.5 | -0.012 | CR CSR |
| 2020-11-03 | Garrett Mountain Park | 5000m | 22:26 | 11th · 3rd on team | 118.0 | -0.006 | CR CSR |
| 2020-10-21 | Darlington Park | 5000m | 21:11 | 4th · 3rd on team | 118.5 | -0.042 | PR CR R SR CSR RSR |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 22:58 | 17th · 4th on team | 113.2 | -0.012 | CR R CSR RSR |
| 2020-10-05 | Darlington Park | 5000m | 22:24 | 12th · 3rd on team | 113.1 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:21.71 | 10th · 3rd on team | 116.3 | -0.052 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:38.12 | 19th · 2nd on team | 113.8 | -0.052 | |
| 2024-05-22 | Passaic County Championships | 3200m | 13:00.8 | 10th · 3rd on team | 111.9 | -0.045 | |
| 2024-05-22 | Passaic County Championships | 800m | 2:47.71 | 24th · 3rd on team | 108.3 | -0.045 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | 800m | 2:36.52 | 6th · 2nd on team | 115.6 | -0.047 | ★PR SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 3200m | 12:15 | 4th · 3rd on team | 117.8 | -0.047 | SR RSR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 13:36.64 | 15th · 2nd on team | 106.7 | -0.042 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 1600m | 6:01.93 | 8th · 3rd on team | 110.6 | -0.053 | SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 3200m | 12:28.98 | 3rd · 2nd on team | 117.5 | -0.053 | SR RSR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 3200m | 12:41.76 | 15th · 2nd on team | 115.7 | -0.053 | SR RSR |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | 800m | 2:46.51 | 5th · 3rd on team | 108.6 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 13:01.62 | 19th · 2nd on team | 111.0 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:42.51 | 10th · 2nd on team | 117.0 | -0.052 | SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:04.64 | 6th · 2nd on team | 118.5 | -0.052 | ★PR SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 1600m | 5:46.03 | 4th · 2nd on team | 116.1 | -0.047 | SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 3200m | 12:24.77 | 3rd · 2nd on team | 115.7 | -0.047 | PR SR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 800m | 2:36.59 | 4th · 2nd on team | 115.6 | -0.047 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:47.47 | 10th · 1st on team | 116.3 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:53.04 | 8th · 1st on team | 113.1 | -0.052 | |
| 2022-05-25 | Passaic County Outdoor Track Championships | 3200m | 12:36.9 | 7th · 1st on team | 114.9 | -0.045 | PR SR |
| 2022-05-25 | Passaic County Outdoor Track Championships | 1600m | 5:39.69 | 7th · 1st on team | 118.9 | -0.045 | ★PR SR RSR |
| 2022-05-06 | Big North Championships-Independence and Liberty | 1600m | 5:51.34 | 6th · 1st on team | 115.5 | -0.045 | PR SR RSR |
| 2022-05-06 | Big North Championships-Independence and Liberty | 3200m | 12:41.47 | 4th · 1st on team | 114.8 | -0.045 | PR SR |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | 3200m | 14:16.42 | 2nd · 1st on team | 102.2 | -0.046 | SR RSR |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | 1600m | 5:53.3 | 1st · 1st on team | 114.6 | -0.046 | PR SR RSR |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | 800m | 2:42.17 | 2nd · 1st on team | 112.2 | -0.046 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:53.64 | 10th · 1st on team | 115.0 | -0.046 | PR SR RSR |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:52.41 | 11th · 1st on team | 113.9 | -0.046 | PR SR |
| 2021-05-29 | Passaic County Outdoor Championships | 3200m | 12:53.21 | 8th · 1st on team | 114.0 | -0.045 | PR SR RSR |
| 2021-05-26 | Big North Championships-Independence and Liberty | 3200m | 13:30.79 | 5th · 1st on team | 109.1 | -0.045 | PR SR RSR |
| 2021-05-26 | Big North Championships-Independence and Liberty | 1600m | 6:08.28 | 9th · 1st on team | 110.8 | -0.045 | PR SR RSR |