Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:27 | 30th · 1st on team | 121.3 | +0.039 | ★CR CSR |
| 2023-10-19 | Garret Mountain Reservation | 5000m | 17:02 | 3rd · 1st on team | 123.2 | +0.022 | ★CR CSR RSR |
| 2023-10-11 | West Milford HS | 5000m | 17:00 | 1st · 1st on team | 120.4 | -0.005 | CSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 17:29 | 2nd · 1st on team | 119.9 | +0.022 | CSR |
| 2023-10-04 | Darlington Park | 5000m | 17:11 | 2nd · 1st on team | 120.4 | -0.011 | |
| 2023-09-30 | Holmdel Park | 5000m | 17:14.2 | 10th · 1st on team | 122.8 | +0.033 | ★CR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 17:15 | 14th · 1st on team | 119.4 | -0.002 | ★CR CSR |
| 2023-09-19 | Darlington Park | 5000m | 16:53 | 2nd · 1st on team | 120.2 | -0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 17:44 | 36th · 1st on team | 122.2 | +0.039 | CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 17:25 | 7th · 1st on team | 120.9 | +0.022 | CSR |
| 2022-10-20 | Garrett Mountain Park | 5000m | 17:11 | 6th · 1st on team | 123.5 | +0.029 | ★CR CSR |
| 2022-10-15 | West Milford HS | 5000m | 16:39 | 1st · 1st on team | 123.8 | -0.005 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Garrett Mountain Park | 5000m | 17:39 | 3rd · 1st on team | 120.2 | +0.029 | CSR |
| 2022-10-06 | Darlington Park | 5000m | 17:00 | 5th · 1st on team | 121.3 | -0.011 | PR CR SR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 18:04 | 17th · 1st on team | 119.3 | +0.039 | CR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 17:39.7 | 10th · 1st on team | 119.3 | +0.029 | CSR RSR |
| 2022-09-19 | Darlington Park | 5000m | 17:35 | 5th · 1st on team | 117.0 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:33 | 32nd · 1st on team | 124.0 | +0.039 | CR CSR |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 17:21 | 7th · 1st on team | 123.0 | +0.022 | CR CSR |
| 2021-10-28 | Garrett Mountain Park | 5000m | 17:12 | 3rd · 1st on team | 126.0 | +0.029 | PR CR ★R SR CSR RSR |
| 2021-10-23 | Garrett Mountain Park | 5000m | 17:23 | 1st · 1st on team | 122.6 | +0.029 | CR R CSR RSR |
| 2021-10-12 | Darlington Park | 5000m | 17:40 | 7th · 1st on team | 117.0 | -0.011 | |
| 2021-10-09 | West Milford HS | 5000m | 18:10 | 1st · 1st on team | 113.8 | -0.005 | CR CSR |
| 2021-10-02 | Darlington Park | 5000m | 17:17 | 3rd · 1st on team | 120.8 | -0.011 | PR CR R SR CSR RSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 18:28 | 8th · 1st on team | 117.8 | +0.029 | CR R CSR RSR |
| 2021-09-11 | Darlington Park | 5000m | 17:46 | 11th · 1st on team | 117.0 | -0.011 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 19:55 | 56th · 3rd on team | 107.8 | +0.022 | CR CSR |
| 2020-11-03 | Garrett Mountain Park | 5000m | 19:24 | 23rd · 2nd on team | 112.4 | +0.029 | CR CSR |
| 2020-10-21 | Darlington Park | 5000m | 18:35 | 16th · 2nd on team | 110.9 | -0.011 | |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 19:56 | 36th · 3rd on team | 107.4 | +0.022 | CR CSR |
| 2020-10-05 | Darlington Park | 5000m | 18:24 | 17th · 1st on team | 113.1 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 1600m | 4:27.57 | 11th · 1st on team | 124.7 | -0.043 | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 10:08.61 | 13th · 1st on team | 118.4 | -0.043 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 9:59.76 | 4th · 1st on team | 120.2 | -0.042 | ★PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:29.83 | 4th · 1st on team | 123.6 | -0.042 | |
| 2024-05-22 | Passaic County Championships | 1600m | 4:26.99 | 1st · 1st on team | 125.9 | -0.038 | ★PR SR RSR |
| 2024-05-22 | Passaic County Championships | 3200m | 10:09.86 | 2nd · 1st on team | 119.3 | -0.038 | |
| 2024-05-22 | Passaic County Championships | 800m | 2:02.42 | 5th · 1st on team | 123.1 | -0.038 | SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 1600m | 4:32.42 | 1st · 1st on team | 123.1 | -0.037 | PR SR RSR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 3200m | 10:05.37 | 1st · 1st on team | 119.5 | -0.037 | PR SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 800m | 2:02.9 | 1st · 1st on team | 122.5 | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 1600m | 4:41.31 | 10th · 1st on team | 119.2 | -0.040 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:32.48 | 6th · 1st on team | 122.5 | -0.042 | PR SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:02.31 | 14th · 1st on team | 122.8 | -0.042 | ★PR SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 3200m | 10:39.41 | 6th · 1st on team | 112.6 | -0.037 | SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 1600m | 4:39.64 | 5th · 1st on team | 119.7 | -0.037 | PR SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 800m | 2:13.22 | 11th · 2nd on team | 113.0 | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:57.51 | 18th · 1st on team | 113.4 | -0.042 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:34.29 | 10th · 1st on team | 115.4 | -0.042 | |
| 2022-05-25 | Passaic County Outdoor Track Championships | 1600m | 4:40.35 | 10th · 1st on team | 119.9 | -0.038 | PR SR RSR |
| 2022-05-25 | Passaic County Outdoor Track Championships | 3200m | 10:23.31 | 11th · 1st on team | 116.4 | -0.038 | PR SR |
| 2022-05-06 | Big North Championships-Independence and Liberty | 1600m | 4:46.6 | 7th · 1st on team | 117.8 | -0.038 | PR SR RSR |
| 2022-05-06 | Big North Championships-Independence and Liberty | 3200m | 10:29.45 | 6th · 1st on team | 115.9 | -0.038 | PR SR |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | 3200m | 11:12.72 | 1st · 1st on team | 108.9 | -0.037 | SR RSR |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | 1600m | 4:52.26 | 2nd · 1st on team | 115.6 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:39.79 | 11th · 1st on team | 115.3 | -0.037 | |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:48.77 | 13th · 1st on team | 117.7 | -0.037 | PR R SR RSR |
| 2021-05-29 | Passaic County Outdoor Championships | 3200m | 10:36.68 | 7th · 1st on team | 115.8 | -0.038 | PR R SR RSR |
| 2021-05-29 | Passaic County Outdoor Championships | 1600m | 4:55.95 | 10th · 2nd on team | 115.4 | -0.038 | PR SR |
| 2021-05-26 | Big North Championships-Independence and Liberty | 3200m | 11:00.42 | 4th · 1st on team | 112.0 | -0.038 | PR SR RSR |
| 2021-05-26 | Big North Championships-Independence and Liberty | 1600m | 4:56.97 | 7th · 2nd on team | 114.6 | -0.038 | PR R SR RSR |