Patrick Lant

2023 XC 118.1

Washington Township (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	DREAM Park	5000m	17:52.4	49th · 4th on team	116.7	+0.008	CSR
2023-10-17	Cumberland Regional HS	5000m	17:10.8	13th · 3rd on team	120.8	+0.009	★CR CSR
2023-10-12	West Deptford Park	5000m	17:28.1	13th · 4th on team	121.2	+0.028	★CR CSR
2023-10-03	Salem Tech	5000m	18:22.5	11th · 2nd on team	114.6	+0.023	CSR
2023-09-30	Holmdel Park	5000m	18:49.2	87th · 6th on team	113.5	+0.043	★CR CSR
2023-09-26	Kingsway HS	5000m	17:29.4	10th · 3rd on team	122.0	+0.041	★CR ★R CSR RSR
2023-09-22	Stockton University	5000m	16:58.8	11th · 4th on team	119.9	-0.002	★PR ★CR SR CSR RSR
2023-09-15	Ocean County Park	5000m	17:13	34th · 3rd on team	116.5	-0.022	PR ★CR SR CSR
2023-09-12	Cumberland Regional HS	5000m	17:50.3	10th · 3rd on team	117.6	+0.009	CR SR CSR RSR

2022 XC 117.4

Washington Township (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	DREAM Park	5000m	17:30	50th · 5th on team	118.4	+0.008	★CR CSR
2022-10-18	Cumberland Regional HS	5000m	17:51.9	25th · 6th on team	117.1	+0.009	CR CSR
2022-10-04	Cumberland Regional HS	5000m	18:03.8	15th · 1st on team	115.5	+0.009	CR CSR
2022-09-27	Salem Tech	5000m	17:18.7	23rd · 1st on team	121.8	+0.023	PR ★CR R SR CSR RSR
2022-09-24	Six Flags	5000m	17:48	63rd · 4th on team	116.2	+0.005	PR ★CR R SR CSR RSR
2022-09-13	Salem Tech	5000m	18:16.4	18th · 5th on team	115.7	+0.023	PR CR R SR CSR RSR

2021 XC 107.8

Washington Township (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-20	DREAM Park	5000m	19:01.5	19th · 1st on team	111.8	+0.008	PR CR R SR CSR RSR
2021-10-18	Buena HS	5000m	19:19	6th · 3rd on team	107.8	-0.004	PR ★CR SR CSR
2021-10-14	West Deptford Park	5000m	19:54.1	8th · 4th on team	109.0	+0.028	CR R CSR RSR
2021-10-02	Brandywine Creek State Park	5000m	20:57.9	24th · 3rd on team	108.1	+0.075	★CR R CSR RSR
2021-09-17	Ocean County Park	5000m	19:30	54th · 1st on team	104.3	-0.022	PR CR SR CSR
2021-09-11	Cherokee HS	3200m	12:28.3	86th · 2nd on team	105.5	+0.026	★PR ★CR R SR CSR RSR

2020 XC 103.7

Washington Township (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-10	DREAM Park	5000m	20:54.7	13th · 1st on team	101.4	+0.008
2020-10-24	DREAM Park	5000m	20:19.3	35th · 6th on team	104.2	+0.008
2020-10-17	DREAM Park	5000m	20:18.5	17th · 5th on team	104.7	+0.008	R RSR
2020-10-10	DREAM Park	5000m	20:13.6	18th · 4th on team	104.5	+0.008	PR CR R SR CSR RSR
2020-10-03	DREAM Park	5000m	20:20.6	6th · 4th on team	103.9	+0.008	PR CR R SR CSR RSR

2024 TF 112.9

Washington Township (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-06-01	NJSIAA Sectional - South, Groups 1 & 4	3200m	10:49.62	30th · 2nd on team	110.3	-0.052
2024-05-20	Haddonfield Distance Night	1600m	4:51.35	62nd · 4th on team	112.0	-0.060	SR
2024-04-20	Woodbury Relays	3ksteeple	10:35.27	11th · 2nd on team	—	-0.038	★PR SR
2024-04-12	Cherokee Night Racer #1: Night of 3200's	3200m	10:29.75	105th · 5th on team	113.5	-0.051
2024-02-05	SJTCA Winter Meet #15	800m	2:06.41	9th · 1st on team	117.3	-0.053	★PR SR RSR
2024-02-02	NJSIAA Sectional Championships - South Groups 1&4	3200m	10:25.94	17th · 1st on team	115.1	-0.042	★PR SR RSR
2024-01-26	Olympic & Tri-County Conf Meet	3200m	10:36.49	19th · 1st on team	113.1	-0.042
2024-01-17	SJTCA Winter Meet #10	1600m	4:54.71	12th · 1st on team	113.1	-0.042	SR
2024-01-17	SJTCA Winter Meet #10	3200m	11:02.74	12th · 2nd on team	108.7	-0.042
2023-12-12	SJTCA Winter Meet #2	3200m	10:35.42	3rd · 1st on team	113.4	-0.042	PR SR RSR

2023 TF 112.2

Washington Township (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-06-03	NJSIAA Sectionals South Groups 1 and 4	3200m	10:38.8	21st · 1st on team	111.9	-0.052	PR SR
2023-05-22	Haddonfield Distance Night	1600m	4:48.48	48th · 4th on team	113.5	-0.060
2023-05-17	Tri County Conference Championships	1600m	4:48.3	9th · 3rd on team	115.2	-0.051	★PR SR RSR
2023-04-14	Cherokee Night Racer #1: Night of 3200's	3200m	10:42.02	86th · 3rd on team	111.2	-0.051	PR SR
2023-02-06	SJTCA Winter Meet #12	3200m	10:45.24	6th · 1st on team	112.8	-0.053	PR SR
2023-02-01	TR Boys Frosh/Novice	1600m	4:54.72	4th · 1st on team	113.2	-0.042	PR SR RSR
2023-01-27	Olympic Conference #2	1600m	4:55.73	24th · 2nd on team	112.8	-0.042	PR SR
2023-01-21	U.S. Army Officials Hall of Fame Invitational	2miles	10:51.25	100th · 2nd on team	112.9	-0.050	★PR SR RSR
2023-01-21	U.S. Army Officials Hall of Fame Invitational	3200m	10:47.57	97th · 2nd on team	112.8	-0.050	PR SR
2023-01-18	SJTCA Winter Meet #7	1600m	5:03.27	5th · 1st on team	110.0	-0.042	SR
2023-01-07	Ocean Breeze Freedom Games	1600m	5:07.52	122nd · 2nd on team	107.6	-0.053	SR
2022-12-17	Coaches Hall of Fame Invitational	1mile	5:00.37	43rd · 3rd on team	111.9	-0.050	★PR SR RSR

2022 TF 107.5

Washington Township (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-31	Haddonfield Distance Night	1600m	4:59.43	70th · 7th on team	110.8	-0.060	PR SR RSR
2022-05-16	Hammonton Novice Meet	1600m	5:04.92	3rd · 1st on team	109.7	-0.048	PR SR RSR
2022-04-22	The Crusader Frosh-Novice Meet	1600m	5:13.43	10th · 1st on team	106.7	-0.046	PR SR
2022-04-14	Cherokee Night Racing #1: Night of 3200's	3200m	11:11.55	119th · 13th on team	107.2	-0.051	PR SR RSR
2022-02-22	SJTCA Winter Meet #16	1600m	5:17.81	13th · 1st on team	105.6	-0.042	PR SR RSR
2022-01-19	SJTCA Winter Meet #7	1600m	5:20.12	22nd · 2nd on team	104.8	-0.042	PR SR RSR

2021 TF 97.7

Washington Township (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-24	Haddonfield Distance Night	1600m	5:25.76	20th · 2nd on team	101.5	-0.060	PR SR RSR
2021-03-09	Washington Twp. vs. Eastern	800m	2:39.8	12th · 9th on team	95.6	-0.033	PR SR RSR
2021-03-09	Washington Twp. vs. Eastern	1600m	5:55	12th · 8th on team	96.0	-0.033	PR SR RSR