Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 25:31 | 101st · 3rd on team | 100.5 | +0.039 | CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 24:53.1 | 48th · 3rd on team | 100.6 | -0.002 | ★CR CSR |
| 2023-10-23 | Brookdale Park | 5000m | 24:25.5 | 64th · 5th on team | 98.5 | -0.033 | CSR |
| 2023-10-10 | Branch Brook Park | 5000m | 24:15.5 | 43rd · 3rd on team | 102.8 | -0.001 | |
| 2023-10-03 | Branch Brook Park | 5000m | 26:00.9 | 12th · 3rd on team | 96.3 | -0.001 | |
| 2023-09-27 | Branch Brook Park | 5000m | 23:56.3 | 6th · 2nd on team | 104.3 | -0.001 | CSR |
| 2023-09-22 | Stockton University | 5000m | 23:15.2 | 89th · 4th on team | 104.3 | -0.016 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 25:25 | 103rd · 5th on team | 103.0 | +0.039 | ★CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 24:37.9 | 68th · 5th on team | 99.9 | -0.011 | CSR |
| 2022-10-21 | Brookdale Park | 5000m | 24:03.8 | 56th · 6th on team | 100.3 | -0.033 | CSR |
| 2022-10-13 | Branch Brook Park | 5000m | 24:22 | 51st · 6th on team | 102.2 | -0.001 | |
| 2022-10-08 | Van Cortlandt Park | 4023m | 19:53.6 | 105th · 5th on team | 103.3 | +0.043 | SR CSR |
| 2022-10-01 | Darlington Park | 5000m | 23:10 | 12th · 2nd on team | 106.1 | -0.011 | ★CR SR CSR RSR |
| 2022-09-28 | Branch Brook Park | 5000m | 23:28.6 | 7th · 2nd on team | 105.7 | -0.001 | SR CSR RSR |
| 2022-09-23 | Stockton University | 5000m | 23:34.4 | 74th · 3rd on team | 104.0 | -0.016 | CR SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 5000m | 25:44.5 | 19th · 3rd on team | 96.6 | -0.001 | CSR |
| 2022-09-09 | Livingston HS | 5000m | 24:54 | 17th · 2nd on team | 101.2 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 24:05 | 90th · 2nd on team | 108.5 | +0.039 | ★CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 22:33 | 43rd · 2nd on team | 110.0 | -0.011 | ★CR CSR |
| 2021-10-29 | Brookdale Park | 5000m | 21:59.7 | 29th · 2nd on team | 110.8 | -0.033 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-12 | Branch Brook Park | 5000m | 23:46.9 | 37th · 4th on team | 105.2 | -0.001 | SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 19:05.7 | 7th · 1st on team | 108.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Darlington Park | 5000m | 24:12 | 28th · 3rd on team | 103.6 | -0.011 | CR SR CSR RSR |
| 2021-09-21 | Branch Brook Park | 5000m | 24:16.9 | 26th · 4th on team | 103.5 | -0.001 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Garret Mountain Reservation | 5000m | 25:20 | 41st · 5th on team | 101.7 | +0.022 | ★CR CSR |
| 2020-11-07 | Garret Mountain Reservation | 3200m | 15:12 | 7th · 1st on team | 103.9 | +0.016 | ★PR ★CR SR CSR |
| 2020-11-04 | Branch Brook Park | 5000m | 24:09.9 | 31st · 4th on team | 104.1 | -0.001 | |
| 2020-10-31 | Garrett Mountain Park | 5000m | 24:34 | 20th · 5th on team | 105.2 | +0.029 | ★CR CSR |
| 2020-10-28 | Branch Brook Park | 5000m | 23:50.4 | 15th · 5th on team | 104.3 | -0.001 | |
| 2020-10-21 | Branch Brook Park | 5000m | 23:25.2 | 8th · 3rd on team | 106.6 | -0.001 | PR ★CR SR CSR |
| 2020-10-14 | Branch Brook Park | 5000m | 23:44.4 | 6th · 4th on team | 106.3 | -0.001 | |
| 2020-10-07 | Branch Brook Park | 5000m | 23:38 | 9th · 4th on team | 107.4 | -0.001 | PR CR R SR CSR RSR |
| 2020-10-03 | Garrett Mountain Park | 3200m | 15:20 | 1st · 1st on team | 103.6 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:58.67 | 53rd · 3rd on team | 102.3 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Blue Devil Classic | 800m | 3:01.05 | 47th · 3rd on team | 101.2 | -0.037 | |
| 2023-02-22 | NJISAA Indoor Track Championship | 800m | 2:55.15 | 23rd · 2nd on team | 105.1 | -0.033 | ★PR SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 6:35.74 | 32nd · 3rd on team | 103.4 | -0.033 | SR RSR |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 1600m | 6:41.23 | 30th · 3rd on team | 101.2 | -0.043 | SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:59.3 | 32nd · 4th on team | 102.3 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 6:43.14 | 44th · 3rd on team | 100.8 | -0.041 | |
| 2022-05-13 | Super Essex Conference Colonial & Independence Championships | 1600m | 6:19.93 | 10th · 3rd on team | 107.3 | -0.039 | ★PR SR |
| 2022-05-09 | Joe Suriano Twilight Memorial Invitational | 800m | 2:56.92 | 7th · 4th on team | 105.1 | -0.030 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 13:42.81 | 7th · 3rd on team | 107.6 | -0.033 | |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 6:20.6 | 55th · 3rd on team | 108.0 | -0.041 | ★PR SR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 3200m | 13:49.02 | 7th · 2nd on team | 108.0 | -0.043 | |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 3200m | 13:39.08 | 9th · 2nd on team | 109.3 | -0.043 | ★PR SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 6:22.68 | 26th · 2nd on team | 106.5 | -0.043 | PR SR RSR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 1600m | 6:26.6 | 12th · 1st on team | 105.9 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 3200m | 14:25.27 | 23rd · 2nd on team | 102.3 | -0.042 | PR SR |
| 2021-05-22 | Super Essex Conference Colonial & Independence Championships | 3200m | 14:50.39 | 6th · 2nd on team | 99.5 | -0.039 | PR SR |
| 2021-05-08 | Joe Suriano Memorial Invitational | 1mile | 6:51.51 | 17th · 2nd on team | 101.1 | -0.030 | PR SR |
| 2021-05-01 | Let's Get F.A.T | 1600m | 6:30.56 | 19th · 3rd on team | 104.8 | -0.042 | PR SR |
| 2021-04-24 | SDA Spring Invitational | 1600m | 6:31.69 | 2nd · 1st on team | 106.2 | -0.025 | PR SR RSR |
| 2021-03-06 | High Intensity Jumps Series #6 | lj | 12-8.25 | — | — | — | |
| 2021-02-27 | High Intensity Jumps Series 5 | lj | 13-3.50 | — | — | — | |
| 2021-02-13 | High Intensity Track Jump Series #3 | lj | 12-5.50 | — | — | — | |
| 2021-02-06 | High Intensity Track Jump Series #2 | lj | 12-4 | — | — | — |