Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 17:58 | 134th · 1st on team | 118.8 | +2.0% | |
| 2023-11-04 | Holmdel Park | 5000m | 17:11 | 9th · 1st on team | 123.9 | +2.0% | ★CR ★R CSR RSR |
| 2023-10-28 | Garret Mountain Reservation | 5000m | 17:53 | 7th · 1st on team | 119.6 | +0.7% | ★CR CSR |
| 2023-10-21 | Darlington Park | 5000m | 17:15 | 21st · 1st on team | 119.1 | -2.6% | |
| 2023-10-14 | Darlington Park | 5000m | 16:46 | 2nd · 1st on team | 121.1 | -2.6% | ★PR ★CR R SR CSR RSR |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 18:08 | 2nd · 1st on team | 118.5 | +0.7% | CSR |
| 2023-09-27 | Darlington Park | 5000m | 17:50 | 3rd · 1st on team | 115.8 | -2.6% | |
| 2023-09-20 | Darlington Park | 5000m | 17:09 | 1st · 1st on team | 119.4 | -2.6% | PR CR R SR CSR RSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 18:34 | 6th · 1st on team | 115.5 | +1.3% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 18:40 | 31st · 2nd on team | 116.8 | +2.0% | CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 18:02 | 8th · 2nd on team | 117.6 | +0.7% | CR SR CSR RSR |
| 2022-10-15 | Darlington Park | 5000m | 18:03 | 4th · 2nd on team | 114.8 | -2.6% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Garret Mountain Reservation | 5000m | 18:28 | 12th · 2nd on team | 116.4 | +0.7% | CR CSR |
| 2021-10-23 | Darlington Park | 5000m | 17:48 | 5th · 2nd on team | 116.3 | -2.6% | PR CR SR CSR |
| 2021-10-06 | Garrett Mountain Park | 5000m | 18:42 | 4th · 2nd on team | 114.5 | +1.3% | CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:29 | 41st · 2nd on team | 119.1 | +2.0% | ★CR R CSR RSR |
| 2021-09-29 | Darlington Park | 5000m | 18:09 | 7th · 2nd on team | 115.7 | -2.6% | |
| 2021-09-22 | Garrett Mountain Park | 5000m | 19:23 | 5th · 2nd on team | 111.8 | +1.3% | |
| 2021-09-14 | Garrett Mountain Park | 5000m | 19:14 | 4th · 2nd on team | 113.5 | +1.3% | CR CSR |
| 2021-09-11 | Darlington Park | 5000m | 18:05 | 16th · 2nd on team | 115.9 | -2.6% | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 20:05 | 50th · 2nd on team | 107.8 | +0.7% | PR CR SR CSR |
| 2020-10-31 | Garrett Mountain Park | 5000m | 20:06 | 14th · 2nd on team | 108.1 | +1.3% | PR CR R SR CSR RSR |
| 2020-10-24 | Garrett Mountain Park | 5000m | 20:53 | 15th · 2nd on team | 104.1 | +1.3% | PR CR R SR CSR RSR |
| 2020-10-03 | Garrett Mountain Park | 5000m | 21:33 | 15th · 3rd on team | 100.6 | +1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 10:18.55 | 9th · 1st on team | 116.0 | -1.8% | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:52.93 | 13th · 1st on team | 111.8 | -2.5% | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:09.57 | 6th · 1st on team | 116.2 | -2.5% | |
| 2024-05-11 | Bergen County Championships | 1600m | 4:45.64 | 3rd · 1st on team | 114.9 | -2.2% | |
| 2024-05-11 | Bergen County Championships | 3200m | 9:58.63 | 1st · 1st on team | 118.5 | -2.2% | ★PR SR RSR |
| 2024-04-29 | NJIC National & Patriot Division Champs | 1600m | 4:42.43 | 2nd · 1st on team | 116.5 | -2.0% | ★PR SR |
| 2024-04-29 | NJIC National & Patriot Division Champs | 3200m | 10:24.64 | 3rd · 1st on team | 114.3 | -2.0% | |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 3200m | 10:10.87 | 9th · 1st on team | 117.8 | -0.9% | PR SR RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 10:12.36 | 5th · 1st on team | 117.5 | -0.9% | PR SR RSR |
| 2024-01-25 | NJIC Championships | 400m | 57.76 | 28th · 1st on team | — | -1.7% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 10:38.96 | 11th · 2nd on team | 112.0 | -1.8% | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:14.74 | 6th · 2nd on team | 115.6 | -1.5% | PR SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:58.03 | 15th · 2nd on team | 111.2 | -1.5% | |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | 3200m | 10:35.27 | 3rd · 2nd on team | 112.7 | -2.0% | PR SR RSR |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | 1600m | 4:48.02 | 3rd · 2nd on team | 115.1 | -2.0% | PR SR RSR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 10:50.54 | 10th · 1st on team | 110.7 | -0.9% | PR SR RSR |
| 2023-01-26 | NJIC Indoor Track Championships | 800m | 2:18.12 | 16th · 2nd on team | 107.9 | -1.7% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:10.42 | 14th · 2nd on team | 107.7 | -1.5% | SR RSR |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 11:07.48 | 10th · 2nd on team | 108.4 | -1.5% | RSR |
| 2022-05-24 | North Jersey Sophomore Championship | 3200m | 11:01.1 | 1st · 1st on team | 107.2 | -2.5% | PR SR RSR |
| 2022-02-16 | Bergen County Championships | 800m | 2:23.56 | 35th · 2nd on team | 104.4 | -1.7% | |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 2:22.2 | 16th · 2nd on team | 105.8 | -0.9% | PR SR RSR |
| 2022-01-22 | SJTCA Winter Meet #8 | 800m | 2:25.03 | 69th · 3rd on team | 103.8 | -0.9% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:09 | 22nd · 2nd on team | 109.2 | -1.5% | PR R SR RSR |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 11:23.73 | 16th · 2nd on team | 107.3 | -1.5% | |
| 2021-05-24 | NJIC Liberty+Patriot Division Championships | 3200m | 11:22.05 | 3rd · 2nd on team | 106.0 | -2.0% | PR SR RSR |
| 2021-05-24 | NJIC Liberty+Patriot Division Championships | 1600m | 5:12.68 | 6th · 1st on team | 106.7 | -2.0% | PR SR RSR |
| 2021-03-27 | Emerson vs. Park Ridge vs. Wood-Ridge vs. Waldwick | 1600m | 5:25.6 | 3rd · 2nd on team | 102.5 | -2.0% | PR SR RSR |
| 2021-03-27 | Emerson vs. Park Ridge vs. Wood-Ridge vs. Waldwick | 600m | 1:55 | 8th · 4th on team | — | -2.0% | ★PR SR |