Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Franklin Park | 5000m | 23:46.2 | 66th · 12th on team | 87.5 | +0.015 | ★CR CSR RSR |
| 2025-10-18 | Franklin Park | 3000m | 13:47.8 | 98th · 1st on team | 86.5 | +0.033 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Lynn Woods Reservation | 5149m | 25:38 | 7th · 7th on team | 83.7 | +0.024 | ★PR ★CR SR CSR |
| 2025-10-07 | Archbishop Williams High School | 5000m | 23:40.7 | 28th · 10th on team | 85.9 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 24:52.5 | 323rd · 8th on team | 82.7 | -0.002 | ★CR SR CSR RSR |
| 2025-09-16 | Arlington Catholic High School | 4184m | 20:13 | 9th · 9th on team | 82.4 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Highland Park | 3000m | 14:44.33 | 29th · 4th on team | 82.3 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Franklin Park | 3000m | 15:02.1 | 132nd · 2nd on team | 79.9 | +0.033 | CR CSR |
| 2024-10-15 | Highland Park | 5000m | 25:50 | 10th · 10th on team | 81.4 | +0.028 | ★CR CSR |
| 2024-10-08 | Archie T. Morrison Elementary School | 5000m | 24:38.2 | 22nd · 10th on team | 81.7 | -0.016 | PR ★CR SR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 25:40.6 | 178th · 2nd on team | 79.3 | -0.002 | CR CSR |
| 2024-09-24 | Bishop Stang | 5000m | 24:57 | 10th · 10th on team | 80.7 | -0.010 | ★CR CSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 14:40.53 | 121st · 3rd on team | 80.3 | +0.006 | PR ★CR SR CSR |
| 2024-09-17 | Pond Meadow Park | 5000m | 24:55.7 | 15th · 10th on team | 82.6 | -0.010 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Highland Park | 3000m | 15:28.71 | 75th · 2nd on team | 79.3 | +0.036 | PR CR R SR CSR RSR |
| 2024-09-07 | Bishop Fenwick HS | 1609m | 7:23 | 10th · 10th on team | 78.8 | +0.003 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Highland Park | 2607m | 17:22.5 | 3rd · 2nd on team | 72.2 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2020-10-24 | Highland Park | 2607m | 17:49.9 | 3rd · 2nd on team | 71.0 | +0.025 | PR CR R SR CSR RSR |
| 2020-10-17 | Highland Park | 2607m | 18:12.3 | 3rd · 3rd on team | 69.2 | +0.025 | PR CR R SR CSR RSR |
| 2020-10-04 | Highland Park | 2414m | 19:51.1 | 19th · 2nd on team | 63.9 | +0.110 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-25 | Catholic Central League Championship | discus | 79' 2" | — | — | -0.020 | |
| 2026-05-25 | Catholic Central League Championship | javelin | 97' 8" | — | — | -0.020 | |
| 2026-05-05 | Catholic Central League - Meet 3 @AWHS | javelin | 88' 0" | — | — | -0.028 | |
| 2026-05-05 | Catholic Central League - Meet 3 @AWHS | discus | 77' 3" | — | — | -0.028 | |
| 2026-05-05 | Catholic Central League - Meet 3 @AWHS | 1mile | 5:56.68 | 7th · 3rd on team | 95.6 | -0.028 | ★PR ★R SR RSR |
| 2026-05-03 | MSTCA Division 4 Relays | discus | 14.54m | — | — | -0.040 | |
| 2026-04-29 | CM Tri Meet- MC-AW | javelin | 101' 7" | — | — | -0.030 | |
| 2026-04-29 | CM Tri Meet- MC-AW | discus | 80' 0" | — | — | -0.030 | |
| 2026-04-29 | CM Tri Meet- MC-AW | 800m | 2:47 | 16th · 4th on team | 90.7 | -0.030 | |
| 2026-04-14 | Catholic Central League - Meet 2 @ AWHS | discus | 81' 1" | — | — | -0.028 | |
| 2026-04-14 | Catholic Central League - Meet 2 @ AWHS | javelin | 93' 2" | — | — | -0.028 | |
| 2026-04-14 | Catholic Central League - Meet 2 @ AWHS | 800m | 2:46.58 | 10th · 5th on team | 91.0 | -0.028 | ★PR R SR RSR |
| 2026-04-04 | Catholic Central League - Meet 1 @ AWHS | javelin | 79' 9" | — | — | -0.028 | |
| 2026-04-04 | Catholic Central League - Meet 1 @ AWHS | discus | 78' 4.5" | — | — | -0.028 | |
| 2026-04-04 | Catholic Central League - Meet 1 @ AWHS | 1mile | 6:16.42 | 6th · 3rd on team | 90.6 | -0.028 | PR R SR RSR |
| 2026-02-03 | Catholic Central League Championship | shot | 29-05.00 | — | — | -0.045 | |
| 2026-02-03 | Commonwealth Athletic Conference Meet #6 | weight | FOUL | — | — | -0.045 | |
| 2026-02-03 | Catholic Central League Championship | weight | FOUL | — | — | -0.045 | |
| 2026-01-20 | Catholic Central League - Open | weight | 31-07.50 | — | — | -0.045 | |
| 2026-01-20 | Commonwealth Athletic Conference #5 | weight | FOUL | — | — | -0.045 | |
| 2026-01-20 | Commonwealth Athletic Conference #5 | shot | 29-05.00 | — | — | -0.045 | |
| 2026-01-20 | Catholic Central League - Open | shot | 27-07.00 | — | — | -0.045 | |
| 2026-01-20 | Catholic Central League - Open | 1000m | 3:45.92 | 13th · 4th on team | 85.9 | -0.045 | ★PR SR RSR |
| 2026-01-17 | MSTCA Kalperis Relays - Division 4 | shot | 9.00m | — | — | -0.045 | |
| 2026-01-13 | Catholic Central League - Meet 4 | shot | 29-07.00 | — | — | -0.045 | |
| 2026-01-13 | Catholic Central League - Meet 4 | weight | 32-05.50 | — | — | -0.045 | |
| 2026-01-13 | Catholic Central League - Meet 4 | 1000m | 3:48.17 | 14th · 4th on team | 85.1 | -0.045 | PR SR RSR |
| 2026-01-09 | MSTCA Northeast Invitational | weight | 30-10.50 | — | — | -0.045 | |
| 2026-01-06 | Catholic Central League - Meet 3 | weight | 29-05.00 | — | — | -0.045 | |
| 2026-01-06 | Catholic Central League - Meet 3 | 1000m | 3:52.67 | 13th · 4th on team | 83.4 | -0.045 | PR SR RSR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | weight | 32-08.25 | — | — | -0.044 | |
| 2025-12-23 | Catholic Central - Meet 2 | shot | 26-00.00 | — | — | -0.045 | |
| 2025-12-23 | Catholic Central - Meet 2 | weight | 34-00.00 | — | — | -0.045 | |
| 2025-12-20 | MSTCA Speed Classic (Saturday) | weight | 31-05.25 | — | — | -0.045 | |
| 2025-12-16 | Catholic Central - Meet 1 | shot | 29-07.50 | — | — | -0.045 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | CCL Championship Meet | javelin | 90-03 | — | — | -0.029 | |
| 2025-05-19 | Fenwick Twilight Meet | javelin | 86' 8" | — | — | -0.020 | |
| 2025-05-19 | Fenwick Twilight Meet | discus | 76' 3" | — | — | -0.020 | |
| 2025-05-19 | Fenwick Twilight Meet | 800m | 2:55.53 | 8th · 3rd on team | 87.8 | -0.020 | PR SR |
| 2025-05-18 | MSTCA Division 5 Relays | shot | 8.91m | — | — | -0.032 | |
| 2025-05-18 | MSTCA Division 5 Relays | discus | 23.48m | — | — | -0.032 | |
| 2025-05-13 | St. Mary's vs. Archbishop Williams vs. Monomoy | discus | 82' 3" | — | — | -0.022 | |
| 2025-05-13 | St. Mary's vs. Archbishop Williams vs. Monomoy | javelin | 86' 4" | — | — | -0.022 | |
| 2025-05-13 | St. Mary's vs. Archbishop Williams vs. Monomoy | 1mile | 6:28.1 | 15th · 6th on team | 88.2 | -0.022 | PR R SR RSR |
| 2025-05-08 | Catholic Central League at AWHS | javelin | 101-06 | — | — | -0.028 | |
| 2025-05-08 | Catholic Central League at AWHS | discus | 76-02 | — | — | -0.028 | |
| 2025-05-08 | Catholic Central League at AWHS | 800m | 2:55.82 | 17th · 7th on team | 86.0 | -0.028 | PR SR |
| 2025-04-22 | St. Mary's April Break Meet | javelin | 78' 0" | — | — | -0.022 | |
| 2025-04-22 | St. Mary's April Break Meet | discus | 73' 9" | — | — | -0.022 | |
| 2025-04-22 | St. Mary's April Break Meet | 1mile | 6:34.3 | 11th · 8th on team | 86.5 | -0.022 | PR R SR RSR |
| 2025-04-15 | Catholic Central 1 at AWHS | discus | 81-05 | — | — | -0.028 | |
| 2025-04-15 | Catholic Central 1 at AWHS | javelin | 89-07 | — | — | -0.028 | |
| 2025-04-15 | Catholic Central 1 at AWHS | 800m | 2:57.83 | 18th · 5th on team | 85.3 | -0.028 | PR R SR RSR |
| 2025-04-05 | CCL Meet #1 | discus | 76' 6" | — | — | -0.020 | |
| 2025-04-05 | CCL Meet #1 | javelin | 65' 6" | — | — | -0.020 | |
| 2025-01-28 | Catholic Central League - Open Meet | weight | 35-04.00 | — | — | -0.045 | |
| 2025-01-28 | Catholic Central League - Open Meet | shot | 26-09.00 | — | — | -0.045 | |
| 2025-01-28 | Catholic Central League - Open Meet | 1000m | 3:56.55 | 8th · 2nd on team | 82.0 | -0.045 | |
| 2025-01-21 | Catholic Central League Meet 5 | weight | 30-10.50 | — | — | -0.045 | |
| 2025-01-21 | Catholic Central League Meet 5 | shot | 28-01.25 | — | — | -0.045 | |
| 2025-01-21 | Catholic Central League Meet 5 | 1000m | 3:55.36 | 13th · 5th on team | 82.4 | -0.045 | PR SR |
| 2025-01-19 | MSTCA Division 4 James Kalperis Relays | shot | 9.36m | — | — | -0.045 | |
| 2025-01-14 | Catholic Central League - Meet 4 | shot | 28-04.00 | — | — | -0.045 | |
| 2025-01-14 | Catholic Central League - Meet 4 | weight | 35-03.25 | — | — | -0.045 | |
| 2025-01-14 | Catholic Central League - Meet 4 | 1mile | 6:59.02 | 8th · 3rd on team | 80.1 | -0.045 | |
| 2025-01-07 | Catholic Central League - Meet 3 | shot | 27-11.00 | — | — | -0.045 | |
| 2025-01-07 | Catholic Central League - Meet 3 | weight | 32-05.00 | — | — | -0.045 | |
| 2025-01-07 | Catholic Central League - Meet 3 | 1000m | 4:01.78 | 13th · 5th on team | 80.2 | -0.045 | |
| 2024-12-23 | Catholic Central League - Meet 2 | shot | DNS | — | — | -0.045 | |
| 2024-12-23 | Catholic Central League - Meet 2 | 1mile | 6:38.31 | 10th · 3rd on team | 84.2 | -0.045 | PR R SR RSR |
| 2024-12-17 | Catholic Central League - Meet #1 | shot | 27-11.00 | — | — | -0.045 | |
| 2024-12-17 | Catholic Central League - Meet #1 | 1000m | 3:56.16 | 14th · 3rd on team | 82.3 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-19 | Catholic Central League Championship | javelin | 88-04 | — | — | -0.029 | |
| 2024-05-07 | CCL Meet 2 @ AWHS | javelin | 91-09 | — | — | -0.028 | |
| 2024-05-07 | CCL Meet 2 @ AWHS | discus | 78-09 | — | — | -0.028 | |
| 2024-05-04 | CCL Fresh/Soph/MS Meet | javelin | 84-09 | — | — | -0.028 | |
| 2024-05-04 | CCL Fresh/Soph/MS Meet | discus | 76-08 | — | — | -0.028 | |
| 2024-04-23 | Catholic Central League - Archbishop Williams | discus | 78-00 | — | — | -0.035 | |
| 2024-04-23 | Catholic Central League - Archbishop Williams | javelin | 86-04 | — | — | -0.035 | |
| 2024-04-16 | April Break All Comers Jamboree | discus | 69'10" | — | — | -0.022 | |
| 2024-04-16 | April Break All Comers Jamboree | javelin | 81'0" | — | — | -0.022 | |
| 2024-04-11 | CCL Meet 1 @ Bishop Feehan | discus | 68-04 | — | — | -0.029 | |
| 2024-04-11 | CCL Meet 1 @ Bishop Feehan | javelin | 78-10 | — | — | -0.029 | |
| 2024-04-09 | All Comers Jamboree | discus | 57'3" | — | — | -0.022 | |
| 2024-04-09 | All Comers Jamboree | javelin | 89'7" | — | — | -0.022 | |
| 2024-04-02 | CCL McNiff Relays | shot | 24'9" | — | — | -0.020 | |
| 2024-04-02 | CCL McNiff Relays | javelin | 91'1" | — | — | -0.020 | |
| 2024-03-30 | FR/SO/MS Meet vs. Quincy/N. Quincy | javelin | 100'6" | — | — | -0.028 | |
| 2024-03-30 | FR/SO/MS Meet vs. Quincy/N. Quincy | discus | 78'8" | — | — | -0.028 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Archbishop Williams vs. Bishop Fenwick, Cardinal Spellman, Arlington Catholic | javelin | 74-09 | — | — | -0.035 | |
| 2023-05-11 | Meet results → | Boys Discus Throw Varsity | 70' 7" | — | — | — | |
| 2023-05-11 | Meet results → | Boys Javelin Throw Varsity | 74' 9" | — | — | — | |
| 2023-05-11 | Archbishop Williams vs. Bishop Fenwick, Cardinal Spellman, Arlington Catholic | discus | 70-07 | — | — | -0.035 | |
| 2023-05-06 | CCL FR/SO/MS Meet | discus | 69-09 | — | — | -0.035 | |
| 2023-05-06 | Meet results → | Men's Javelin | 79' 9" | — | — | — | |
| 2023-05-06 | Meet results → | Men's Discus | 69' 9" | — | — | — | |
| 2023-05-06 | CCL FR/SO/MS Meet | javelin | 79-09 | — | — | -0.035 | |
| 2023-04-11 | CCL Open FR/SO/MS/JV Meet | shot | 25'4" | — | — | -0.022 | |
| 2023-04-11 | CCL Open FR/SO/MS/JV Meet | javelin | 77'7" | — | — | -0.022 | |
| 2023-04-08 | CCL Meet #1 @Bishop Feehan | shot | 27-04.50 | — | — | -0.029 | |
| 2023-04-08 | CCL Meet #1 @Bishop Feehan | javelin | 83-05 | — | — | -0.029 | |
| 2023-04-04 | CCL McNiff Relays | javelin | 70'10" | — | — | -0.020 | |
| 2023-04-04 | CCL McNiff Relays | shot | 26'8" | — | — | -0.020 | |
| 2023-02-09 | Tri County - CCL Championships | shot | 25-04.00 | — | — | -0.045 | |
| 2023-02-09 | Meet results → | Men's Shot Put | 25' 4" | — | — | — | |
| 2023-01-31 | Tri County Jamboree #2 | shot | 25-03.00 | — | — | -0.045 | |
| 2023-01-31 | Meet results → | Boys Shot Put Fr-So-MS | 25' 3" | — | — | — | |
| 2023-01-31 | Tri County Jamboree #2 | 55m | 9.52 | 16th · 4th on team | — | -0.045 | |
| 2023-01-24 | Meet results → | Boys Shot Put Varsity | 26' 4.5" | — | — | — | |
| 2023-01-24 | Meet results → | Men's 55 Meters | 9.7 | 26th · 7th on team | — | — | ★PR SR |
| 2023-01-17 | Tri County-CCL Meet #4 | shot | 25-02.50 | — | — | -0.045 | |
| 2023-01-17 | Meet results → | Boys Shot Put Varsity | 25' 2.5" | — | — | — | |
| 2023-01-17 | Tri County-CCL Meet #4 | 55m | 9.58 | 4th · 1st on team | — | -0.045 | |
| 2023-01-03 | Meet results → | Men's Shot Put | 27' 4" | — | — | — | |
| 2023-01-03 | Tri County Jamboree #1 | shot | 27-04.00 | — | — | -0.045 | |
| 2023-01-03 | Tri County Jamboree #1 | 55m | 9.51 | 12th · 4th on team | — | -0.045 | ★PR SR |
| 2022-12-20 | Tri County Meet 2 | shot | 24-07.00 | — | — | -0.045 | |
| 2022-12-20 | Tri County Meet 2 | 55m | 9.72 | 30th · 6th on team | — | -0.045 | PR SR |
| 2022-12-13 | Tri County Meet 1 | shot | 24-11.75 | — | — | -0.045 | |
| 2022-12-13 | Tri County Meet 1 | 55m | 9.77 | 28th · 5th on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Middle School State Championship D3 | javelin | 60'9" | — | — | -0.044 | |
| 2022-05-17 | Archbishop Williams vs. St. Mary's & Cathedral | discus | 50'4" | — | — | -0.023 | |
| 2022-05-17 | Archbishop Williams vs. St. Mary's & Cathedral | javelin | 59'9" | — | — | -0.023 | |
| 2022-05-10 | Bishop Fenwick vs ABW & CR | javelin | 60' 7 | — | — | -0.020 | |
| 2022-05-10 | Bishop Fenwick vs ABW & CR | discus | 53' 0 | — | — | -0.020 | |
| 2022-05-07 | CCL South FR/SO Meet | javelin | 55'8" | — | — | -0.023 | |
| 2022-05-07 | CCL South FR/SO Meet | discus | 48'7" | — | — | -0.023 | |
| 2022-05-03 | Austin Prep at Archbishop Williams | discus | 54' 8 | — | — | -0.028 | |
| 2022-05-03 | Austin Prep at Archbishop Williams | javelin | 44' 0 | — | — | -0.028 | |
| 2022-05-03 | Austin Prep at Archbishop Williams | shot | DNS | — | — | -0.028 | |
| 2022-04-12 | Archbishop Williams vs. Bishop Stang | javelin | 52'10" | — | — | -0.023 | |
| 2022-04-12 | Archbishop Williams vs. Bishop Stang | discus | 49'6" | — | — | -0.023 | |
| 2022-04-09 | CCL Multiple Teams Meet | discus | 54-00 | — | — | -0.029 | |
| 2022-04-09 | CCL Multiple Teams Meet | javelin | 56-03 | — | — | -0.029 | |
| 2022-04-02 | Archbishop Williams vs. No. Quincy/Quincy FR/SO/MS Meet | javelin | 49'0" | — | — | -0.023 | |
| 2022-04-02 | Archbishop Williams vs. No. Quincy/Quincy FR/SO/MS Meet | shot | 17'10" | — | — | -0.023 | |
| 2022-04-02 | Archbishop Williams vs. No. Quincy/Quincy FR/SO/MS Meet | discus | 31'1" | — | — | -0.023 | |
| 2022-03-29 | McNiff Relays | shot | 20' 2.5 | — | — | -0.020 | |
| 2022-03-29 | McNiff Relays | javelin | 49' 11 | — | — | -0.020 | |
| 2022-02-03 | TCL Championship | shot | 21-05.25 | — | — | -0.045 | |
| 2022-02-03 | Meet results → | B Shot Put DIV 2 | 21' 5.25" | — | — | — | |
| 2022-02-03 | Tri County League Championship | shot | 21-05.25 | — | — | -0.045 | |
| 2022-01-24 | Tri County - Meet10 - Wheaton | shot | 18-05.75 | — | — | -0.044 | |
| 2022-01-24 | Meet results → | Men's Shot Put | 18' 5.75" | — | — | — | |
| 2022-01-24 | Tri County - Meet10 - Wheaton | 55m | 10.11 | 94th · 5th on team | — | -0.044 | |
| 2022-01-12 | Tri County - Meet 8 - Wheaton | shot | 22-04.50 | — | — | -0.044 | |
| 2022-01-12 | Meet results → | Men's Shot Put | 22' 4.5" | — | — | — | |
| 2022-01-12 | Tri County - Meet 8 - Wheaton | 55m | 9.92 | 69th · 4th on team | — | -0.044 | PR SR |
| 2021-12-14 | Tri County Meet2 | shot | 22-02.00 | — | — | -0.044 | |
| 2021-12-14 | Meet results → | Men's Shot Put | 22' 2" | — | — | — | |
| 2021-12-14 | Tri County Meet2 | 600m | 2:44.07 | 12th · 3rd on team | — | -0.044 | ★PR SR |
| 2021-12-10 | Tri County Meet1 | shot | 19-07.00 | — | — | -0.045 | |
| 2021-12-10 | Meet results → | Men's Shot Put | 19' 7" | — | — | — | |
| 2021-12-10 | Tri County Meet1 | 600m | 2:46.18 | 50th · 2nd on team | — | -0.045 | PR SR |