Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:01.7 | 172nd · 43rd on team | 113.8 | +0.000 | ★CR CSR |
| 2025-11-01 | Cabell Midland | 5000m | 17:32.17 | 27th · 3rd on team | 119.7 | +0.030 | ★CR CSR |
| 2025-10-25 | Preston High Campus | 5000m | 17:22.5 | 9th · 3rd on team | 122.8 | +0.056 | ★CR R CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:17.1 | 18th · 18th on team | 117.8 | +0.000 | ★PR ★CR SR CSR |
| 2025-09-29 | Preston High Campus | 5000m | 17:55.6 | 12th · 2nd on team | 120.0 | +0.056 | CR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:46.2 | 175th · 3rd on team | 117.6 | +0.039 | ★CR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 18:13.5 | 54th · 3rd on team | 117.4 | +0.097 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | South Hagerstown HS | 5000m | 17:46.2 | 12th · 3rd on team | 116.5 | +0.012 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 18:02.8 | 98th · 4th on team | 113.4 | -0.003 | ★CR CSR |
| 2025-08-29 | Morven Park | 5000m | 17:39.4 | 64th · 3rd on team | 117.2 | +0.013 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:11.7 | 605th · 3rd on team | 112.8 | +0.000 | CR CSR |
| 2024-11-02 | Cabell Midland | 5000m | 18:43.49 | 65th · 7th on team | 112.2 | +0.030 | CR CSR |
| 2024-10-24 | Hedgesville High School | 5000m | 19:13 | 16th · 7th on team | 110.6 | +0.040 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:38.9 | 124th · 3rd on team | 111.0 | +0.000 | CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:53 | 35th · 1st on team | 113.0 | +0.039 | CR CSR |
| 2024-09-13 | PSU Blue Course | 5000m | 18:05.9 | 63rd · 6th on team | 115.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:08.7 | 163rd · 6th on team | 112.0 | -0.003 | PR CR R SR CSR RSR |
| 2024-08-24 | Preston High Campus | 2414m | 8:34.2 | 68th · 7th on team | 108.4 | +0.019 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:15.7 | 144th · 3rd on team | 106.2 | +0.000 | PR CR SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 21:03.6 | 87th · 11th on team | 98.9 | +0.006 | PR ★CR SR CSR RSR |
| 2023-08-26 | Preston High Campus | 2414m | 9:41.4 | 106th · 15th on team | 95.1 | +0.019 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Plantation | 5000m | 21:56 | 292nd · 7th on team | 98.2 | +0.039 | CR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 21:46.3 | 100th · 10th on team | 98.6 | +0.026 | ★CR CSR RSR |
| 2022-09-10 | South Hagerstown HS | 5000m | 21:40.1 | 30th · 9th on team | 96.7 | +0.012 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Warm Springs Middle School | 3218m | 15:45.5 | 22nd · 2nd on team | 102.1 | +0.046 | ★CR R CSR RSR |
| 2020-09-29 | Sam Michael's Park | 3218m | 15:06 | 13th · 3rd on team | 99.7 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | 1600m | 4:24.17 | 8th · 1st on team | 127.6 | -0.034 | ★PR ★R SR RSR |
| 2026-05-12 | WVSSAC Class AAAA - North Region Championship | 1600m | 4:26.95 | 6th · 1st on team | 126.4 | -0.032 | PR R SR RSR |
| 2026-05-12 | WVSSAC Class AAAA - North Region Championship | 800m | 2:17.82 | 21st · 3rd on team | 109.6 | -0.032 | |
| 2026-05-08 | EPAC Conference Championship | 800m | 2:04.1 | 5th · 2nd on team | 122.9 | -0.022 | ★PR SR |
| 2026-05-05 | JCS Dual | 800m | 2:05.4 | 2nd · 2nd on team | 122.2 | -0.018 | PR SR |
| 2026-04-18 | Jim Taylor Invitational | 800m | 2:09.84 | 5th · 2nd on team | 117.5 | -0.022 | |
| 2026-04-11 | John Handley Invitational | 800m | 2:08.58 | 23rd · 1st on team | 118.0 | -0.028 | |
| 2026-04-11 | John Handley Invitational | 1mile | 4:44.04 | 7th · 2nd on team | 120.1 | -0.028 | |
| 2026-04-04 | 2026 Mervo Mustang Freddie Hendricks Invitational | 800m | 2:07.34 | 13th · 2nd on team | 120.3 | -0.019 | SR |
| 2026-04-04 | 2026 Mervo Mustang Freddie Hendricks Invitational | 1600m | 4:32.39 | 4th · 2nd on team | 125.6 | -0.019 | PR R SR RSR |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 800m | 2:10.37 | 4th · 1st on team | 116.7 | -0.025 | |
| 2026-03-25 | EPAC QUAD | 400m | 58.1 | 11th · 5th on team | — | -0.022 | ★PR SR |
| 2026-03-25 | EPAC QUAD | 800m | 2:14.47 | 3rd · 1st on team | 113.5 | -0.022 | |
| 2026-03-14 | Mikey Cox Distance Classic Plus Field | 800m | 2:08.75 | 3rd · 1st on team | 119.4 | -0.015 | SR RSR |
| 2026-03-14 | Mikey Cox Distance Classic Plus Field | 1mile | 4:43.53 | 4th · 3rd on team | 121.9 | -0.015 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | EPAC Championships | 1600m | 4:47.69 | 4th · 3rd on team | 117.9 | -0.026 | PR SR |
| 2025-05-06 | JCS Dual | 800m | 2:06.48 | 1st · 1st on team | 120.8 | -0.022 | PR R SR RSR |
| 2025-04-25 | Race results → | 1600m | 4:51.07 | 7th · 3rd on team | — | — | PR SR |
| 2025-04-12 | Jim Taylor Invitational | 1600m | 4:57.99 | 3rd · 1st on team | 115.0 | -0.022 | PR SR |
| 2025-04-05 | Handley Invitational | 3200m | 10:34.19 | 12th · 1st on team | 115.7 | -0.028 | ★PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | JCS County Championships | 800m | 2:29.16 | 5th · 2nd on team | 102.8 | -0.018 | |
| 2024-04-30 | JCS County Championships | 1600m | 5:20.26 | 5th · 2nd on team | 106.7 | -0.018 | |
| 2024-04-24 | EPAC Quad Meet | 800m | 2:31.01 | 7th · 2nd on team | 101.1 | -0.024 | |
| 2024-04-24 | EPAC Quad Meet | 1600m | 5:24.46 | 3rd · 1st on team | 104.7 | -0.024 | |
| 2024-04-19 | Cardinal Classic | 3200m | 11:21.81 | 6th · 3rd on team | 107.5 | -0.025 | PR SR RSR |
| 2024-04-17 | EPAC Quad | 800m | 2:25.15 | 5th · 2nd on team | 105.6 | -0.018 | PR SR |
| 2024-04-13 | 29th Annual Chuck Zonis Invitational | 1600m | 5:24.57 | 20th · 3rd on team | 105.7 | -0.026 | |
| 2024-04-10 | EPAC Mid-Week Quad | 1600m | 5:19.69 | 5th · 2nd on team | 105.8 | -0.025 | PR SR RSR |
| 2024-04-10 | EPAC Mid-Week Quad | 800m | 2:32.57 | 11th · 2nd on team | 99.4 | -0.025 | PR SR |
| 2024-04-06 | Jim Taylor Invitational | 3200m | 11:55.91 | 11th · 1st on team | 103.4 | -0.022 | PR SR RSR |
| 2024-03-16 | Paul Arbogast Memorial Invitational | 3200m | 12:30.08 | 12th · 3rd on team | 97.7 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | JCS Dual Track Meet | 1600m | 6:07.09 | 8th · 4th on team | 93.2 | -0.022 | PR SR |
| 2023-04-26 | EPAC Quad | 3200m | 12:44.72 | 7th · 1st on team | 95.4 | -0.024 | PR SR RSR |
| 2023-04-19 | EPAC MEET AT WASHINGTON | 1600m | 6:09.89 | 13th · 4th on team | 92.5 | -0.018 | SR RSR |
| 2023-04-05 | Spring Mills Mid-Week | 3200m | 13:46.09 | 21st · 3rd on team | 89.4 | -0.025 | PR SR RSR |
| 2023-03-22 | EPAC Quad | 3200m | 14:07.31 | 11th · 2nd on team | 86.7 | -0.022 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | JCS Middle School Championship | 1600m | 6:09 | 9th · 3rd on team | 110.1 | -0.022 | PR R SR RSR |
| 2022-04-28 | JCS Middle School Championship | 800m | 2:52 | 7th · 3rd on team | 107.9 | -0.022 | PR SR |
| 2022-04-13 | Romney MS Home Track Meet | 1600m | 6:13.2 | 7th · 2nd on team | 109.9 | -0.012 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | MAC Middle School Championship | 3200m | 14:02.46 | 5th · 2nd on team | 104.9 | -0.017 | PR R SR RSR |
| 2021-05-10 | Middle School Quad 2 | 1600m | 6:49 | 9th · 4th on team | 100.1 | -0.018 | PR SR RSR |
| 2021-05-10 | Middle School Quad 2 | 3200m | 14:21 | 8th · 2nd on team | 102.3 | -0.018 | PR R SR RSR |