Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 20:54 | 47th · 4th on team | 124.3 | +0.004 | CSR |
| 2023-10-21 | Darlington Park | 5000m | 19:37 | 5th · 1st on team | 127.3 | -0.042 | |
| 2023-10-14 | Darlington Park | 5000m | 19:18 | 7th · 3rd on team | 127.9 | -0.042 | SR CSR RSR |
| 2023-10-02 | Darlington Park | 5000m | 19:55 | 6th · 3rd on team | 127.0 | -0.042 | RSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:53.3 | 18th · 3rd on team | 124.5 | +0.002 | CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 20:26 | 2nd · 1st on team | 126.7 | -0.012 | CSR RSR |
| 2023-09-14 | Darlington Park | 5000m | 19:54 | 5th · 1st on team | 125.7 | -0.042 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 19:24.9 | 44th · 1st on team | 131.2 | -0.030 | ★CR CSR |
| 2022-11-26 | Bowdoin Park | 5000m | 20:36.4 | 43rd · 2nd on team | 129.1 | +0.018 | ★CR CSR |
| 2022-11-12 | Holmdel Park | 5000m | 20:22 | 59th · 1st on team | 130.5 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 19:48 | 8th · 1st on team | 133.9 | +0.004 | ★CR ★R CSR RSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 19:43 | 2nd · 1st on team | 130.5 | -0.012 | ★CR CSR |
| 2022-10-22 | Darlington Park | 5000m | 19:09 | 6th · 2nd on team | 131.3 | -0.042 | |
| 2022-10-04 | Darlington Park | 5000m | 19:05 | 3rd · 2nd on team | 132.1 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 19:55 | 1st · 1st on team | 129.1 | -0.006 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 21:08 | 42nd · 3rd on team | 125.3 | +0.004 | |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 21:02 | 17th · 3rd on team | 123.5 | -0.012 | CR CSR |
| 2021-10-30 | Darlington Park | 5000m | 19:53 | 12th · 3rd on team | 127.3 | -0.042 | PR CR SR CSR |
| 2021-10-23 | Darlington Park | 5000m | 20:18 | 12th · 3rd on team | 123.2 | -0.042 | |
| 2021-10-15 | Darlington Park | 5000m | 20:20 | 9th · 3rd on team | 125.3 | -0.042 | |
| 2021-10-05 | Darlington Park | 5000m | 20:01 | 11th · 3rd on team | 124.7 | -0.042 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:52 | 20th · 2nd on team | 127.6 | +0.004 | ★CR R CSR RSR |
| 2021-09-25 | Bowdoin Park | 5000m | 21:15.5 | 20th · 2nd on team | 126.5 | +0.018 | CR R CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 20:46 | 2nd · 1st on team | 125.3 | -0.006 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 5000m | 21:06.2 | 22nd · 3rd on team | 120.4 | -0.036 | ★CR CSR |
| 2020-11-14 | Garret Mountain Reservation | 5000m | 21:45 | 9th · 3rd on team | 120.0 | -0.012 | CR CSR |
| 2020-11-07 | Garret Mountain Reservation | 5000m | 22:01 | 34th · 3rd on team | 119.1 | -0.012 | CR CSR |
| 2020-10-20 | Darlington Park | 5000m | 20:52 | 11th · 4th on team | 121.2 | -0.042 | R RSR |
| 2020-10-02 | Darlington Park | 5000m | 20:39 | 11th · 3rd on team | 120.7 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 11:44.38 | 10th · 1st on team | 122.2 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:46.57 | 5th · 2nd on team | 122.1 | -0.052 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:34.83 | 11th · 3rd on team | 119.5 | -0.052 | |
| 2024-05-17 | Bergen County Meet of Champions | 1600m | 5:14.26 | 7th · 1st on team | 126.3 | -0.056 | ★PR SR |
| 2024-05-11 | Bergen County Championships | 3200m | 11:47.95 | 5th · 1st on team | 120.9 | -0.059 | |
| 2024-05-11 | Bergen County Championships | 1600m | 5:18.11 | 4th · 2nd on team | 124.7 | -0.059 | PR SR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 1600m | 5:29.37 | 20th · 2nd on team | 122.6 | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:19.63 | 4th · 2nd on team | 126.4 | -0.042 | PR SR RSR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 11:47.87 | 3rd · 2nd on team | 123.1 | -0.042 | |
| 2024-02-03 | Purple Champions HS Invitational | 800m | 2:29.28 | 12th · 2nd on team | 121.2 | -0.050 | |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 1600m | 5:36.39 | 6th · 3rd on team | 119.0 | -0.053 | |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 3200m | 11:36.73 | 3rd · 2nd on team | 126.3 | -0.053 | ★PR SR RSR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 800m | 2:29.06 | 5th · 3rd on team | 121.7 | -0.050 | ★PR SR RSR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 1600m | 5:24 | 6th · 2nd on team | 124.3 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 11:48.51 | 14th · 2nd on team | 122.5 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:44.02 | 4th · 2nd on team | 122.0 | -0.052 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:41.98 | 10th · 2nd on team | 117.2 | -0.052 | |
| 2023-05-19 | Bergen County Meet of Champions | 1600m | 5:28.29 | 8th · 2nd on team | 121.8 | -0.056 | |
| 2023-05-04 | Big North Championships-Freedom-National | 3200m | 11:45.17 | 4th · 2nd on team | 121.3 | -0.055 | |
| 2023-03-01 | Eastern States Championships | 2miles | 12:11.81 | 13th · 1st on team | 121.6 | -0.050 | ★PR SR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 12:06.94 | 20th · 2nd on team | 120.0 | -0.042 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 11:40.81 | 3rd · 1st on team | 124.5 | -0.042 | PR SR RSR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:24.64 | 7th · 3rd on team | 124.7 | -0.042 | PR SR RSR |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 3200m | 11:54.36 | 6th · 3rd on team | 123.3 | -0.053 | PR SR RSR |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 1600m | 5:30.99 | 4th · 2nd on team | 121.2 | -0.053 | SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 3200m | 12:44.92 | 14th · 5th on team | 115.7 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:38.39 | 10th · 3rd on team | 119.5 | -0.052 | |
| 2022-05-23 | Bergen County Meet of Champions | 1600m | 5:34.87 | 12th · 2nd on team | 120.1 | -0.056 | |
| 2022-05-14 | Bergen County Championships | 1600m | 5:37.27 | 8th · 3rd on team | 118.2 | -0.059 | |
| 2022-05-14 | Bergen County Championships | 800m | 2:32.77 | 9th · 2nd on team | 117.5 | -0.059 | PR SR |
| 2022-05-04 | Big North Championships-Freedom and National | 1600m | 5:29.59 | 6th · 2nd on team | 121.7 | -0.055 | PR SR |
| 2022-05-04 | Big North Championships-Freedom and National | 3200m | 12:20.73 | 9th · 2nd on team | 116.6 | -0.055 | |
| 2022-03-01 | U.S. Army Eastern States | 2miles | 12:33.01 | 11th · 2nd on team | 118.8 | -0.050 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 12:17.86 | 17th · 3rd on team | 118.8 | -0.042 | |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 11:55.55 | 6th · 3rd on team | 122.5 | -0.042 | PR SR |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:41.46 | 10th · 3rd on team | 119.0 | -0.042 | |
| 2022-02-12 | Purple Champions HS Invitational | 3000m | 11:12.55 | 5th · 2nd on team | 122.9 | -0.050 | ★PR SR RSR |
| 2022-02-12 | Purple Champions HS Invitational | 1500m | 5:16.31 | 21st · 2nd on team | 118.8 | -0.050 | ★PR SR |
| 2022-02-07 | NJ Varsity Classic | 1600m | 5:36.48 | 26th · 2nd on team | 120.2 | -0.050 | PR SR |
| 2022-01-10 | Big North Championships | 3200m | 12:23.44 | 10th · 2nd on team | 119.0 | -0.053 | PR SR |
| 2022-01-10 | Big North Championships | 1600m | 5:49.08 | 9th · 1st on team | 115.4 | -0.053 | |
| 2022-01-05 | Northern Highlands Outdoor Series | 1600m | 5:55.89 | 2nd · 2nd on team | 116.0 | -0.027 | |
| 2021-12-30 | Ed Church Invitational | hj | NH | — | — | -0.050 | |
| 2021-12-30 | Ed Church Invitational | 800m | 2:42.49 | 9th · 3rd on team | 112.5 | -0.050 | PR SR |
| 2021-12-30 | Ed Church Invitational | 1600m | 5:47.13 | 6th · 2nd on team | 117.0 | -0.050 | |
| 2021-12-17 | Ramapo Outdoor Series | 1600m | 5:41.66 | 3rd · 2nd on team | 120.3 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:58.7 | 12th · 3rd on team | 113.0 | -0.046 | PR SR RSR |
| 2021-03-24 | Freedom Polar Bear Girls | 1600m | 6:12 | 6th · 2nd on team | 110.5 | -0.035 | PR SR RSR |
| 2021-03-24 | Freedom Polar Bear Girls | 3200m | 13:39.1 | 7th · 3rd on team | 108.6 | -0.035 | PR SR |