Racecast

Carlos Aldecoa

Milton (GA) · 11 · BAY STATEMA D14 · Compare head to head

Athlete ratingi 102.5 2023 TF season
Best race 108.5 XC
Races 35
Seasons 4 2020 — 2023

RankedNation #83829·MA #2059·MA D1 #1321·BAY STATE #201·Team #108 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 14 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 101.8

Milton (GA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-11-05 Wrentham Development Center 5000m 20:18.1 96th · 4th on team 102.8 -2.9% CSR
2022-11-05 Wrentham Development Center 5000m 20:18.1 96th · 4th on team 102.8 -2.9%
2022-10-19 Houghton's Pond 4667m 19:15 10th · 5th on team 103.5 +1.7% ★PR ★CR SR CSR
2022-10-14 Cape Cod Fairgrounds 5000m 19:38 5th · 5th on team 104.1 -5.0% CR SR CSR RSR
2022-10-14 Cape Cod Fairgrounds 5000m 19:23.8 172nd · 4th on team 105.4 -5.0% ★CR SR CSR RSR
2022-10-12 Houghton's Pond 4667m 19:38 6th · 5th on team 102.0 +1.7% PR CR SR CSR RSR
2022-10-08 Francis W. Parker Charter Essential School 5000m 21:01 114th · 7th on team 101.2 +0.3% ★CR CSR RSR
2022-10-06 Wompatuck State Park 4506m 18:48 11th · 5th on team 96.2 -3.4% ★PR ★CR SR CSR
2022-09-14 Cutler Park 5000m 20:50 28th · 7th on team 100.1 -2.1% ★CR CSR
2022-09-07 Morses Pond 5000m 20:37 19th · 6th on team 100.4 -1.9% ★CR SR CSR RSR

2021 XC 102.3

Milton (GA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-20 Wrentham Development Center 5000m 19:09.7 184th · 6th on team 108.5 -2.9% ★R RSR
2021-11-13 Wrentham Development Center 5000m 19:15 112th · 6th on team 108.3 -2.9%
2021-11-06 Wrentham Development Center 5000m 19:07.9 86th · 4th on team 108.4 -2.9% ★PR ★CR R SR CSR RSR
2021-10-30 Wrentham Developmental Center 5000m 19:57.2 68th · 6th on team 103.4 -2.9% PR ★CR SR CSR
2021-10-20 Braintree High School 4908m 18:58 12th · 8th on team 103.6 -6.7% ★PR ★CR R SR CSR RSR
2021-10-16 Cape Cod Fairgrounds 5000m 20:01.8 103rd · 1st on team 102.5 -5.0% PR CR SR CSR
2021-10-13 Houghton's Pond 4667m 19:40 35th · 8th on team 103.3 +1.7% PR CR R SR CSR RSR
2021-10-06 Larz Anderson Park 4216m 18:59 33rd · 9th on team 103.1 +11.0% ★PR ★CR R SR CSR RSR
2021-10-02 Wrentham Development Center 5000m 21:07 104th · 9th on team 98.8 -2.9% PR CR R SR CSR RSR
2021-09-22 Walpole High School 4136m 17:35 37th · 9th on team 95.6 -1.7% ★PR ★CR SR CSR
2021-09-14 Houghton's Pond 4667m 21:19 29th · 10th on team 95.5 +1.7% PR CR SR CSR
2021-09-09 Farm Pond 5000m 22:22.1 18th · 8th on team 96.9 +0.7% PR ★CR SR CSR RSR

2020 XC 89.3

Milton (GA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-11-04 Walpole High School 2864m 12:59 11th · 2nd on team 88.4 -0.8% ★PR ★CR SR CSR
2020-10-22 Milton High School 2156m 8:59 12th · 2nd on team 93.0 -0.2% ★PR ★CR SR CSR
2020-10-14 Braintree High School 3395m 13:35 13th · 4th on team 97.3 -6.0% ★PR ★CR R SR CSR RSR
2020-10-08 Milton High School 2156m 10:26 15th · 4th on team 78.3 -0.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 97.9

Milton (GA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-05-03 Needham v. Milton 800m 2:26.5 2nd · 2nd on team 102.4 +0.1%
2023-04-26 Walpole vs. Milton 800m 2:25.7 12th · 5th on team 102.5 -1.1% ★PR SR RSR
2023-04-12 Milton vs. Braintree 1mile 5:50.3 8th · 6th on team 96.9 0.0% SR RSR
2023-04-05 Wellesley at Milton 1mile 6:18.56 21st · 9th on team 89.7 0.0% SR RSR

2022 TF 96.5

Milton (GA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-05-11 Weymouth vs. Milton 1mile 5:44.3 12th · 7th on team 98.5 -1.0% ★PR SR RSR
2022-05-04 Needham v. Milton 1mile 5:50.6 17th · 8th on team 96.7 0.0%
2022-04-27 Walpole vs. Milton 1mile 6:01.6 7th · 4th on team 94.4 0.0%
2021-12-23 BSC #2 1000m 3:23.52 37th · 4th on team 95.2 -2.6% ★PR SR
2021-12-16 BSC #1 1mile 5:45.02 37th · 1st on team 97.8 -1.8% PR SR RSR