Racecast

Grace Hoegler

Howell (MI) · 12 · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.0 2024 TF season
Best race 112.2 XC
Races 41
Seasons 5 2020 — 2024

RankedNation #52249·NJ #1690·NJ D4 #534·NJSIAA CENTRAL #495·NJSIAA CENTRAL D4 #172·SHORE #268·Team #26 ?

Training paces & VO2max → critical speed 8:25/mi, fitted from 10 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 106.3

Howell (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Thompson Park 5000m 25:09.2 81st · 4th on team 102.0 -0.4%
2023-10-10 Holmdel Park 5000m 24:10 89th · 3rd on team 106.9 +2.0% CSR
2023-10-07 Thompson Park 5000m 24:43.6 32nd · 2nd on team 103.6 -0.4% CSR
2023-09-30 Holmdel Park 5000m 23:46.7 101st · 2nd on team 108.4 +1.6% ★CR CSR
2023-09-19 Manalapan Recreation Center 5000m 23:17.5 15th · 2nd on team 110.0 +0.6% ★CR SR CSR RSR
2023-09-09 Cherokee High School 3218m 14:37.7 68th · 3rd on team 107.0 -0.4% ★PR ★CR SR CSR RSR

2022 XC 108.7

Howell (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Thompson Park 5000m 23:28.4 69th · 3rd on team 107.7 -0.4% ★CR CSR
2022-10-20 Ocean County Park 5000m 21:37.9 93rd · 3rd on team 112.2 -4.8% ★PR ★CR ★R SR CSR RSR
2022-10-11 Holmdel Park 5000m 23:25.8 77th · 4th on team 111.1 +2.0% ★CR R CSR RSR
2022-09-24 Thompson Park 5000m 23:36.8 35th · 3rd on team 106.9 -0.4% CR CSR
2022-09-21 Manalapan Recreation Center 5000m 23:40 21st · 4th on team 108.3 +0.6% CR CSR
2022-09-16 Ocean County Park 5000m 22:14.1 31st · 2nd on team 109.5 -4.8% PR CR R SR CSR RSR
2022-09-10 Cherokee HS 3200m 14:43.3 64th · 3rd on team 105.6 -0.4% ★PR ★CR SR CSR RSR

2021 XC 105.5

Howell (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 Ocean County Park 5000m 22:42 124th · 7th on team 108.1 -4.8% PR CR R SR CSR RSR
2021-10-21 Holmdel Park 5000m 24:38.3 100th · 7th on team 106.6 +2.0% CR CSR
2021-09-25 Thompson Park 5000m 23:52.2 26th · 1st on team 107.8 -0.9% CR R CSR RSR
2021-09-17 Ocean County Park 5000m 23:36 45th · 3rd on team 103.2 -4.8% PR CR R SR CSR RSR
2021-09-11 Cherokee HS 3200m 15:31.7 88th · 3rd on team 101.7 -0.4% PR CR R SR CSR RSR

2020 XC 96.1

Howell (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-06 Bucks Mill Park 5000m 26:37.1 43rd · 4th on team 93.9 -2.8% ★CR CSR
2020-10-06 Manasquan Reservoir 5000m 25:40 11th · 7th on team 97.2 -3.1% PR ★CR SR CSR
2020-10-01 Holmdel Park 5000m 27:16 15th · 6th on team 97.2 +2.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 104.1

Howell (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 Monmouth County Championships 1600m 6:21.13 57th · 1st on team 105.5 -1.5%
2024-04-27 Lion Invitational 3200m 13:42.71 24th · 2nd on team 104.8 -1.8% SR
2024-01-21 Monmouth County Championships 1600m 6:18.3 43rd · 1st on team 106.7 -0.9% SR RSR
2023-12-09 Demarest Invitational 1000m 3:57.7 26th · 4th on team 99.4 -0.9% SR RSR

2023 TF 108.0

Howell (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-03 Holmdel Twilight - Night of 3200s 3200m 13:16.46 94th · 2nd on team 107.8 -2.1% ★PR SR
2023-04-22 HCTCA Relays 1600m 6:18.98 8th · 2nd on team 107.1 -0.6%
2023-04-18 A-North Divisional 3200m 13:26.38 11th · 3rd on team 108.4 -1.1% PR SR
2023-04-08 Rebel Relays 1600m 6:21.49 21st · 3rd on team 105.2 -1.1%
2023-01-20 Monmouth County Championships 1600m 6:07.23 30th · 1st on team 110.2 -0.9%
2023-01-07 Merli Invitational 1600m 6:06.84 22nd · 2nd on team 110.3 -0.9% ★PR SR RSR
2022-12-28 Bill Bruno Holiday Classic 1600m 6:14.46 29th · 1st on team 108.5 -0.9% PR SR RSR
2022-12-17 Demarest Invitational 1000m 3:42.82 35th · 1st on team 106.4 -0.9% ★PR SR RSR

2022 TF 102.0

Howell (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-08 Holmdel Twilight Series - Season Ender 1600m 6:36.24 120th · 9th on team 101.4 -2.1% PR SR
2022-05-06 Holmdel Twilight Series - Night of 3200s 3200m 13:45.17 75th · 7th on team 104.5 -2.1% PR SR
2022-04-30 Lion Invitational 3200m 14:10.57 34th · 5th on team 102.1 -1.8%
2022-04-12 A-North Divisional 3200m 13:47.05 11th · 3rd on team 105.4 -1.1% PR SR RSR
2022-04-01 Rebel Frosh/Soph Nite Opener 800m 3:02.89 28th · 4th on team 100.5 -1.1% ★PR SR RSR
2021-12-28 Bill Bruno Holiday Classic 800m 3:06.63 38th · 1st on team 98.2 -0.9% PR SR RSR
2021-12-18 Demarest Invitational 600m 2:09.63 59th · 4th on team — -0.9% ★PR SR

2021 TF 90.5

Howell (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 SDA Spring Invitational 1600m 7:33.92 9th · 3rd on team 90.5 -0.2% PR SR RSR