Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 20:52.6 | 130th · 6th on team | — | +0.023 | ★CR CSR |
| 2023-11-10 | Mark Bostick Golf Course | 6000m | 19:15.2 | 23rd · 6th on team | — | -0.000 | ★PR ★CR SR CSR |
| 2023-10-27 | Charwood Golf Club | 6000m | 21:08.9 | 39th · 8th on team | — | +0.019 | ★CR CSR |
| 2023-10-14 | Panorama Farm | 6000m | 20:40.9 | 29th · 3rd on team | — | +0.030 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 6000m | 19:58.5 | 10th · 1st on team | 129.7 | -0.003 | PR ★CR SR CSR RSR |
| 2022-10-28 | The Ole Miss Golf Course | 6000m | 20:07.7 | 13th · 1st on team | 129.2 | +0.018 | PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 17:09.6 | 22nd · 2nd on team | 123.4 | +0.003 | ★PR ★CR SR CSR |
| 2022-09-16 | Don Kennedy Trails, State Farm Fields | 6437m | 22:17 | 7th · 3rd on team | 128.7 | +0.013 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | University of Tennessee | 4828m | 18:34 | 3rd · 3rd on team | 114.1 | +0.049 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | John Hunt Cross Country Park | 6000m | 20:46 | 28th · 4th on team | 125.6 | -0.003 | PR CR SR CSR |
| 2021-10-29 | Gans Creek Recreation Area | 6000m | 21:36.1 | 40th · 4th on team | 121.0 | +0.013 | PR ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 21:50.8 | 30th · 5th on team | 122.9 | +0.020 | ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 21:50.9 | 31st · 5th on team | — | +0.020 | |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 22:09 | 35th · 5th on team | 122.8 | +0.051 | ★CR SR CSR |
| 2021-09-03 | University of Tennessee | 5310m | 17:53.9 | 6th · 5th on team | 128.1 | +0.009 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-16 | Veteran's Park | 6000m | 21:38.7 | 51st · 5th on team | 119.4 | +0.015 | PR ★CR SR CSR RSR |
| 2020-10-03 | EP Tom Sawyer State Park | 5000m | 18:06.6 | 39th · 5th on team | 117.3 | +0.003 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | ONE Church | 5000m | 18:40 | 10th · 1st on team | 132.6 | -0.004 | ★CR CSR |
| 2019-11-02 | Carrollton Elementary | 5000m | 18:27.7 | 1st · 1st on team | 139.1 | +0.042 | ★CR CSR |
| 2019-10-24 | Richmond Hill High School | 5000m | 18:12.5 | 1st · 1st on team | 139.7 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Sam Smith Park | 5000m | 18:31.4 | 1st · 1st on team | 135.4 | +0.009 | PR ★CR SR CSR RSR |
| 2019-08-24 | Nash Farms Battlefield | 5000m | 19:09.7 | 2nd · 1st on team | 133.4 | +0.028 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Carrollton High School | 5000m | 20:30.3 | 8th · 1st on team | 125.8 | +0.042 | ★CR CSR |
| 2018-10-25 | Richmond Hill High School | 5000m | 19:54.2 | 1st · 1st on team | 127.0 | +0.023 | PR CR SR CSR RSR |
| 2018-10-13 | Richmond Hill High School | 5000m | 20:09.4 | 6th · 1st on team | 125.1 | +0.023 | |
| 2018-10-11 | Richmond Hill High School | 5000m | 20:09.4 | 6th · 1st on team | 127.0 | +0.023 | PR CR SR CSR RSR |
| 2018-09-27 | Bleckley County Elementary | 5000m | 21:06.5 | 1st · 1st on team | 124.7 | +0.061 | ★CR SR CSR RSR |
| 2018-09-22 | Sam Smith Park | 5000m | 21:27.2 | 5th · 2nd on team | 116.6 | +0.009 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Carrollton High School | 5000m | 21:42.2 | 28th · 1st on team | 119.9 | +0.042 | CSR |
| 2017-10-12 | Richmond Hill High School | 5000m | 21:05.4 | 3rd · 1st on team | 119.9 | +0.023 | CR CSR |
| 2017-10-07 | Council Farms: Cross Country Course | 5000m | 20:47.2 | 10th · 1st on team | 119.8 | +0.013 | ★CR CSR |
| 2017-09-23 | Sam Smith Park | 5000m | 20:33.3 | 12th · 1st on team | 122.4 | +0.009 | CR SR CSR RSR |
| 2017-08-31 | W.W Mann Center | 5000m | 21:03.3 | 3rd · 2nd on team | 118.2 | +0.011 | ★CR SR CSR |
| 2017-08-26 | Nash Farms Battlefield | 5000m | 21:14.4 | 31st · 2nd on team | 120.6 | +0.028 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Carrollton High School | 5000m | 21:11.1 | 25th · 2nd on team | 121.2 | +0.042 | CR R CSR RSR |
| 2016-10-27 | Richmond Hill High School | 5000m | 21:09.2 | 2nd · 2nd on team | 119.9 | +0.023 | CR R CSR RSR |
| 2016-10-18 | Richmond Hill High School | 5000m | 21:41.2 | 2nd · 2nd on team | 116.9 | +0.023 | CR CSR |
| 2016-10-01 | Robert A. Cross Middle Magnet School | 5000m | 20:32.8 | 22nd · 3rd on team | 118.1 | -0.030 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Sam Smith Park | 5000m | 21:35.7 | 31st · 2nd on team | 115.9 | +0.009 | PR CR R SR CSR RSR |
| 2016-09-08 | Wayne County High School | 5000m | 21:54.6 | 6th · 3rd on team | 114.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2016-08-27 | Daffin Park | 5000m | 22:53.7 | 21st · 3rd on team | 111.3 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-10 | McFerrin-12 Degree Invitational | 1mile | 4:51.73 | 2nd · 1st on team | — | -0.045 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 10:39.32 | 35th · 1st on team | — | -0.034 | |
| 2024-05-11 | SEC Outdoor Championships | 3ksteeple | 10:15.3 | 5th · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-19 | Wake Forest Invitational | 3ksteeple | 10:17.36 | 8th · 1st on team | — | -0.034 | PR SR |
| 2024-03-30 | Raleigh Relays | 5000m | 16:05.28 | 21st · 1st on team | — | -0.038 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Southeastern Conference Indoor Championships | 5000m | 16:05.79 | 2nd · 1st on team | 124.2 | -0.047 | PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 16:11.39 | 30th · 3rd on team | 122.8 | -0.053 | PR SR |
| 2023-02-10 | Meet results → | Women 5000 M Run | 16:11.15 | 29th · 2nd on team | — | — | ★PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 9:23.04 | 16th · 3rd on team | 123.6 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 3ksteeple | 10:38.22 | 41st · 2nd on team | — | -0.036 | |
| 2022-05-14 | Southeastern Conference Outdoor Championships | 3ksteeple | 10:21.69 | 8th · 2nd on team | — | -0.033 | PR SR |
| 2022-04-30 | Penn Relays (College) | 3ksteeple | 10:54.91 | 25th · 2nd on team | — | -0.045 | PR SR |
| 2022-04-28 | Meet results → | Women's 3000 Steeplechase | 10:54.91 | 25th · 2nd on team | — | — | SR |
| 2022-04-16 | War Eagle Invitational | 1500m | 4:31.89 | 2nd · 1st on team | 118.9 | -0.038 | ★PR SR |
| 2022-02-26 | Southeastern Conference Indoor Championships | 3000m | 9:31.72 | 19th · 4th on team | 123.2 | -0.045 | PR SR RSR |
| 2022-02-11 | Meet results → | Women 3000m Seeded | 9:34.61 | 16th · 3rd on team | 121.6 | — | ★PR SR RSR |
| 2022-02-05 | Doc Hale VT Elite | 1mile | 4:57.32 | 11th · 3rd on team | 117.9 | -0.040 | PR SR |
| 2022-01-22 | Hokie Invitational | 3000m | 9:49.66 | 6th · 1st on team | 120.1 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Meet results → | Women's 3000 Steeplechase | 10:40.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2021-04-08 | Meet results → | Women's 3000 Steeplechase | 11:04.44 | 3rd · 1st on team | — | — | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Bolles Bulldog Classic | 3200m | 11:06.74 | 1st · 1st on team | 133.8 | -0.034 | ★PR SR RSR |
| 2020-02-15 | Marietta Distance Carnival | 1600m | 5:14.18 | 3rd · 1st on team | 132.0 | -0.029 | SR RSR |
| 2020-02-15 | Marietta Distance Carnival | 800m | 2:25.07 | 5th · 2nd on team | 128.0 | -0.029 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | GHSA 6A State Championships | 1600m | 5:06.45 | 1st · 1st on team | 134.6 | -0.033 | ★PR R SR RSR |
| 2019-05-11 | GHSA 6A State Championships | 800m | 2:14.6 | 2nd · 1st on team | 137.1 | -0.033 | ★PR R SR RSR |
| 2019-05-11 | GHSA 6A State Championships | 800m | 2:17.83 | 7th · 2nd on team | 133.9 | -0.033 | |
| 2019-04-17 | GHSA Region 2-6A Championships | 1600m | 5:26.99 | 1st · 1st on team | 126.7 | -0.031 | |
| 2019-04-17 | GHSA Region 2-6A Championships | 800m | 2:27.69 | 1st · 1st on team | 125.3 | -0.031 | |
| 2019-03-30 | Pepsi Florida Relays | 800m | 2:20.45 | 18th · 2nd on team | 130.6 | -0.040 | PR SR |
| 2019-03-30 | Pepsi Florida Relays | 1600m | 5:10.03 | 1st · 1st on team | 132.5 | -0.040 | PR SR |
| 2019-03-22 | Papa's Pizza Alley Invitational | 800m | 2:23.71 | 1st · 1st on team | 128.9 | -0.031 | SR |
| 2019-03-22 | Papa's Pizza Alley Invitational | 1600m | 5:10.48 | 1st · 1st on team | 133.6 | -0.031 | PR R SR RSR |
| 2019-03-16 | Meet results → | Women's 800 Meters | 2:23.91 | 6th · 2nd on team | 128.5 | — | ★PR SR RSR |
| 2019-03-16 | Meet results → | Girls 1600m Run | 5:14.44 | 2nd · 2nd on team | 131.7 | — | ★PR R SR RSR |
| 2019-03-09 | Swamp Relays | 1600m | 5:28.73 | 1st · 1st on team | 127.0 | -0.024 | SR |
| 2019-03-09 | Swamp Relays | 800m | 2:25.49 | 1st · 1st on team | 128.1 | -0.024 | SR |
| 2019-03-01 | Meet results → | Women's 800 Meters | 2:24.4 | 3rd · 1st on team | 128.1 | — | PR SR RSR |
| 2019-02-16 | Marietta Distance Carnival | 800m | 2:26.14 | 4th · 2nd on team | 126.6 | -0.029 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | GHSA 6A State Championship | 800m | 2:20.61 | 9th · 1st on team | 131.5 | -0.033 | PR R SR RSR |
| 2018-05-12 | GHSA 6A State Championship | 1600m | 5:25.57 | 6th · 1st on team | 127.5 | -0.033 | |
| 2018-05-12 | GHSA 6A State Championship | 800m | 2:21.32 | 12th · 2nd on team | 130.8 | -0.033 | |
| 2018-04-28 | GHSA AAAAAA Sectional - Regions 1, 2, 3, 8 | 1600m | 5:24.44 | 1st · 1st on team | 127.8 | -0.032 | PR R SR RSR |
| 2018-04-28 | GHSA AAAAAA Sectional - Regions 1, 2, 3, 8 | 800m | 2:22.65 | 1st · 1st on team | 129.5 | -0.032 | PR R SR RSR |
| 2018-04-19 | GHSA Region 2-AAAAAA | 800m | 2:29.83 | 2nd · 1st on team | 125.2 | -0.021 | |
| 2018-04-19 | GHSA Region 2-AAAAAA | 1600m | 5:30.89 | 1st · 1st on team | 127.2 | -0.021 | RSR |
| 2018-03-30 | Friday Night Lights at Panther Stadium | 1600m | 5:34.01 | 8th · 1st on team | 124.0 | -0.034 | |
| 2018-03-30 | Friday Night Lights at Panther Stadium | 800m | 2:26.75 | 4th · 1st on team | 125.9 | -0.034 | PR SR |
| 2018-03-22 | Papa Pizza RH | 800m | 2:35.11 | 5th · 2nd on team | 119.2 | -0.031 | |
| 2018-03-22 | Papa Pizza RH | 1600m | 5:27.7 | 1st · 1st on team | 126.3 | -0.031 | SR RSR |
| 2018-03-17 | Bob Hayes HS Invitational | 1600m | 5:34.55 | 6th · 1st on team | 124.4 | -0.027 | RSR |
| 2018-03-17 | Bob Hayes HS Invitational | 800m | 2:30.27 | 8th · 1st on team | 123.4 | -0.027 | |
| 2018-03-10 | Atlanta Games Invitational | 800m | 2:30.86 | 7th · 1st on team | 122.1 | -0.031 | |
| 2018-03-10 | Atlanta Games Invitational | 1600m | 5:33.97 | 3rd · 1st on team | 123.7 | -0.031 | SR RSR |
| 2018-03-02 | Bolles Bulldog Classic | 1600m | 5:38.65 | 15th · 1st on team | 122.2 | -0.034 | SR RSR |
| 2018-03-02 | Bolles Bulldog Classic | 800m | 2:29.21 | 10th · 1st on team | 123.5 | -0.034 | SR RSR |
| 2018-02-17 | Marietta Distance Carnival | 800m | 2:35.17 | 6th · 1st on team | 119.2 | -0.029 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-20 | GHSA Region 2-AAAAAA | 800m | 2:32.15 | 2nd · 2nd on team | 121.0 | -0.031 | |
| 2017-04-20 | GHSA Region 2-AAAAAA | 1600m | 5:24.87 | 2nd · 2nd on team | 127.4 | -0.031 | PR R SR RSR |
| 2017-04-07 | Georgia Game Changers Apex Invitational | 800m | 2:27.72 | 2nd · 2nd on team | 124.5 | -0.031 | PR SR |
| 2017-04-07 | Richmond Hill Relays | 800m | 2:27.72 | 2nd · 2nd on team | 124.5 | -0.031 | |
| 2017-04-07 | Georgia Game Changers Apex Invitational | 1600m | 5:29.03 | 2nd · 2nd on team | 125.6 | -0.031 | PR R SR RSR |
| 2017-04-07 | Richmond Hill Relays | 1600m | 5:29.03 | 2nd · 2nd on team | 125.6 | -0.031 | |
| 2017-03-31 | Rumble in the Jungle | 1600m | 5:31.48 | 5th · 2nd on team | 124.8 | -0.032 | PR R SR RSR |
| 2017-03-31 | Rumble in the Jungle | 800m | 2:31.64 | 7th · 2nd on team | 121.4 | -0.032 | |
| 2017-03-24 | Papa's Pizza Alley Invitational | 1600m | 5:37.29 | 2nd · 2nd on team | 122.5 | -0.031 | |
| 2017-03-24 | Papa's Pizza Alley Invitational | 800m | 2:28.7 | 2nd · 2nd on team | 123.8 | -0.031 | PR SR |
| 2017-03-18 | Gary Townsend Invitational | 800m | 2:34.29 | 3rd · 2nd on team | 120.5 | -0.027 | PR SR |
| 2017-03-18 | Gary Townsend Invitational | 1600m | 5:48.14 | 2nd · 2nd on team | 119.8 | -0.027 | |
| 2017-03-11 | Bill Wilson Relays | 1600m | 5:37.26 | 4th · 2nd on team | 124.1 | -0.019 | PR R SR RSR |
| 2017-03-11 | Bill Wilson Relays | 800m | 2:35.66 | 12th · 2nd on team | 119.7 | -0.019 | PR SR |
| 2017-03-04 | Readi Kelly Invite | 800m | 2:40.31 | 4th · 2nd on team | 115.9 | -0.021 | |
| 2017-03-04 | Readi Kelly Invite | 1600m | 5:50.5 | 2nd · 1st on team | 119.1 | -0.021 | |
| 2017-02-24 | Liberty County Second Home Meet | 800m | 2:38.2 | 2nd · 1st on team | 116.8 | -0.027 | PR SR RSR |
| 2017-02-24 | Liberty County Second Home Meet | 1600m | 5:44.5 | 1st · 1st on team | 120.5 | -0.027 | PR SR RSR |