Eric Song
Yorktown Heights (NY) · 12 · SECTION 1 NY DA 1 DB SECTION 1 WESTCHESTER A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
96.3 2024 TF season
Races
28
Seasons
5
2020 — 2024
Ranked Nation #114556 · NY #6281 · NY DA #1933 · 1 #683 · 1 DB #203 · SECTION 1 #656 · Team #16 ?
Training paces
& VO2 max →
critical speed
7:33/mi, fitted from
8 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2023
2022
2021
2020
2023 XC
98.6
Yorktown Heights (NY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-11-04
Bowdoin Park
5000m
21:23.6
111th
· 3rd on team 101.9 +3.9%
★CR
CSR
2023-10-28
Hudson Valley Sports Dome
5000m
21:07.3
82nd
· 1st on team 97.4 -3.3%
★CR
CSR
2023-10-21
Bowdoin Park
5000m
23:13.2
144th
· 7th on team 94.3 +3.9%
CSR
2023-10-07
Central Park
5000m
18:28.6
27th
· 3rd on team 98.0 -13.8%
★PR
★CR
SR
CSR
2023-09-23
Bear Mountain State Park
4828m
19:32.1
59th
· 3rd on team 103.9 +0.2%
★PR
★CR
★R
SR
CSR
RSR
2023-09-09
Somers HS
5000m
22:13.3
80th
· 3rd on team 96.3 +1.5%
SR
CSR
RSR
2022 XC
98.7
Yorktown Heights (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-11-05
Bowdoin Park
5000m
22:16
118th
· 8th on team 99.8 +3.9%
2022-10-29
Somers HS
5000m
21:07
192nd
· 7th on team 102.0 +1.5%
PR
★CR
R
SR
CSR
RSR
2022-10-22
Bowdoin Park
5000m
21:56.8
105th
· 7th on team 100.6 +3.9%
PR
CR
R
SR
CSR
RSR
2022-10-01
Central Park
4500m
17:33.6
52nd
· 7th on team 99.0 -5.7%
★PR
★CR
R
SR
CSR
RSR
2022-09-24
White Plains HS
5000m
22:07.4
51st
· 4th on team 96.9 +2.1%
★CR
R
SR
CSR
RSR
2022-09-17
Bear Mountain State Park
4828m
21:16.8
117th
· 6th on team 95.9 +0.2%
PR
CR
SR
CSR
2022-09-10
Somers HS
5000m
22:37.5
84th
· 6th on team 96.7 +1.5%
CR
R
SR
CSR
RSR
2021 XC
95.4
Yorktown Heights (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-06
Bowdoin Park
5000m
23:12.5
125th
· 7th on team 95.7 +3.9%
CR
CSR
2021-10-16
Bowdoin Park
5000m
23:25.7
122nd
· 5th on team 95.8 +3.9%
CR
R
CSR
RSR
2021-09-25
White Plains HS
4988m
23:10.3
47th
· 6th on team 95.1 +2.1%
★PR
★CR
SR
CSR
2021-09-18
Bear Mountain State Park
5000m
21:57.3
76th
· 5th on team 95.2 -2.2%
PR
★CR
R
SR
CSR
RSR
2021-09-11
Somers HS
5000m
23:06.4
150th
· 4th on team 95.1 +1.5%
PR
CR
R
SR
CSR
RSR
