Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Episcopal HS | 5000m | 22:59 | 72nd · 2nd on team | 110.9 | +0.013 | ★CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 22:18.3 | 51st · 2nd on team | 116.6 | +0.043 | ★CR CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 22:02 | 81st · 2nd on team | 114.0 | +0.008 | ★CR SR CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 22:25.7 | 28th · 1st on team | 109.6 | -0.024 | ★CR SR CSR RSR |
| 2007-09-05 | Heritage Farm Park | 5000m | 24:02.9 | 31st · 2nd on team | 108.5 | +0.038 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Glenelg Country School | 5000m | 22:12.3 | 28th · 1st on team | 121.3 | +0.066 | CSR |
| 2006-10-28 | The Bullis School Campus | 5000m | 22:14 | 17th · 1st on team | 118.3 | +0.031 | ★CR CSR |
| 2006-10-14 | Landon School | 5000m | 21:17.9 | 11th · 1st on team | 122.8 | +0.041 | ★PR ★CR SR CSR RSR |
| 2006-09-06 | Heritage Farm Park | 5000m | 24:22 | 26th · 2nd on team | 107.5 | +0.038 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Glenelg Country School | 5000m | 21:27.2 | 21st · 5th on team | 123.9 | +0.066 | PR ★CR ★R SR CSR RSR |
| 2005-11-04 | Landon School | 4828m | 21:20 | 12th · 5th on team | 118.2 | +0.030 | ★PR ★CR SR CSR |
| 2005-10-15 | Landon School | 5000m | 22:12 | 22nd · 6th on team | 119.7 | +0.041 | PR CR R SR CSR RSR |
| 2005-09-24 | Mercersburg Academy | 5000m | 22:30.6 | 56th · 7th on team | 113.3 | +0.020 | PR ★CR R SR CSR RSR |