Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Riverside Park | 8000m | 29:56.8 | 106th · 5th on team | 92.8 | -0.159 | |
| 2024-10-26 | Riverside Park | 8000m | 29:55.3 | 178th · 5th on team | 93.1 | -0.159 | SR CSR RSR |
| 2024-09-27 | Heritage Park | 8000m | 31:30.6 | 70th · 7th on team | 89.5 | -0.141 | ★CR CSR |
| 2024-09-20 | Grand Woods Park OFFICIAL | 8000m | 30:11.9 | 62nd · 4th on team | 92.8 | -0.155 | SR CSR RSR |
| 2024-09-07 | Fisher Trails - Northwood U | 6000m | 22:49.6 | 98th · 5th on team | 91.1 | -0.149 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Broadway Acres Golf Course | 4667m | 18:34.8 | 60th · 7th on team | 89.4 | -0.111 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 8000m | 29:16.8 | 84th · 3rd on team | 97.3 | -0.151 | CSR |
| 2023-10-21 | Riverside Park | 8000m | 29:57.7 | 122nd · 4th on team | 95.0 | -0.151 | CSR |
| 2023-09-29 | Marysville Park | 8000m | 31:08.4 | 51st · 3rd on team | 93.9 | -0.118 | ★CR CSR |
| 2023-09-22 | Grand Woods Park OFFICIAL | 8000m | 28:34.2 | 60th · 2nd on team | 98.7 | -0.155 | ★PR ★CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 8000m | 29:52.4 | 143rd · 3rd on team | 96.4 | -0.132 | ★CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 8000m | 29:52.5 | 160th · 3rd on team | — | -0.132 | |
| 2023-09-01 | Broadway Acres Golf Course | 5000m | 17:30.6 | 45th · 3rd on team | 102.1 | -0.115 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Ottawa Park Golf Course | 8000m | 29:44.6 | 72nd · 3rd on team | 100.6 | -0.110 | ★CR CSR |
| 2022-10-22 | Riverside Park | 8000m | 29:07.2 | 153rd · 3rd on team | 97.6 | -0.145 | PR ★CR SR CSR |
| 2022-10-14 | Concordia (Mich) University Campus | 8000m | 30:10.5 | 10th · 4th on team | 99.4 | -0.093 | ★CR CSR |
| 2022-09-30 | Grand Woods Park | 8000m | 29:21.7 | 72nd · 3rd on team | 96.5 | -0.155 | PR ★CR SR CSR |
| 2022-09-16 | Ottawa Park Golf Course | 5000m | 18:11.3 | 24th · 3rd on team | 108.8 | -0.030 | ★CR CSR |
| 2022-09-10 | Gainney Athletic Complex | 8000m | 30:44.4 | 95th · 4th on team | 97.3 | -0.108 | ★CR SR CSR |
| 2022-09-02 | Shepherd High School | 5000m | 18:05.6 | 50th · 4th on team | 116.0 | +0.028 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Purdue University Fort Wayne | 7998m | 30:20.6 | 99th · 6th on team | 96.1 | -0.136 | ★PR ★CR SR CSR |
| 2021-10-23 | Riverside Park | 8000m | 30:24.9 | 200th · 5th on team | 93.8 | -0.145 | PR CR SR CSR |
| 2021-10-15 | Ottawa Park Golf Course | 8000m | 31:44 | 31st · 6th on team | 93.8 | -0.110 | CR CSR |
| 2021-10-01 | Grand Woods Park | 8000m | 31:25.6 | 115th · 7th on team | 91.4 | -0.155 | CR CSR |
| 2021-09-18 | Calvin College - Gainey Athletic Complex | 8000m | 30:30.7 | 72nd · 6th on team | 93.9 | -0.152 | PR ★CR SR CSR |
| 2021-09-11 | Concordia University Campus | 5000m | 19:10 | 18th · 7th on team | 99.7 | — | PR ★CR SR CSR RSR |
| 2021-09-03 | Oakland University | 6000m | 23:11.6 | 43rd · 5th on team | — | -0.099 | PR CR SR CSR |
| 2021-09-03 | Oakland University | 6000m | 23:11.5 | 41st · 5th on team | 97.8 | -0.099 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-26 | Riverside Park | 8000m | 32:40 | 77th · 3rd on team | 88.1 | -0.151 | PR CR SR CSR |
| 2021-03-13 | Sturrus Sports and Fitness Center | 7500m | 30:51.4 | 63rd · 3rd on team | 89.9 | -0.125 | ★PR ★CR SR CSR |
| 2020-10-24 | Taylor University Cross Country Course | 8000m | 33:54.8 | 71st · 2nd on team | 86.8 | -0.130 | ★CR CSR |
| 2020-10-17 | Concordia University | 5000m | 20:09.1 | 14th · 4th on team | 105.8 | +0.044 | PR ★CR R SR CSR RSR |
| 2020-10-03 | Heritage Park (Adrian) OFFICIAL | 8000m | 33:15.5 | 23rd · 4th on team | 87.2 | -0.141 | PR ★CR R SR CSR RSR |
| 2020-09-18 | Taylor | 8000m | 34:47 | 152nd · 5th on team | 84.5 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | WHAC Championships | 5000m | 17:53.81 | 29th · 2nd on team | 91.2 | -0.037 | |
| 2025-04-24 | Don Kleinow Memorial Invitational | 800m | 2:19.34 | 45th · 3rd on team | 91.6 | -0.037 | ★PR SR |
| 2025-04-24 | Don Kleinow Memorial Invitational | 1500m | 4:36.02 | 36th · 2nd on team | 95.1 | -0.037 | ★PR SR |
| 2025-04-17 | Hillsdale Gina Relays | 5000m | 17:57.32 | 16th · 1st on team | 91.6 | -0.035 | |
| 2025-04-12 | SAU Bill Bippes Cougar Classic | 1500m | 4:41.14 | 12th · 1st on team | 93.5 | -0.035 | PR SR |
| 2025-04-12 | SAU Bill Bippes Cougar Classic | 800m | 2:21.64 | 29th · 5th on team | 90.4 | -0.035 | PR SR |
| 2025-04-04 | 2025 Auto-Owners Insurance Spartan Invite | 5000m | 18:08.76 | 33rd · 2nd on team | 90.2 | -0.035 | |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 3000m | 10:14.53 | 29th · 1st on team | 93.6 | -0.034 | |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 5000m | 17:08.82 | 18th · 1st on team | 97.0 | -0.034 | SR RSR |
| 2025-02-08 | 2025 Chippewa Invite | 1mile | 5:05.29 | 12th · 2nd on team | 94.5 | -0.034 | SR |
| 2025-02-08 | 2025 Chippewa Invite | 3000m | 10:16.76 | 13th · 1st on team | 93.3 | -0.034 | |
| 2025-01-31 | Meet results → | Men's Mile | 5:12.31 | 24th · 2nd on team | — | — | |
| 2025-01-31 | Meet results → | Men's 800 Meters | 2:23.07 | 12th · 1st on team | — | — | ★PR SR |
| 2025-01-11 | John Flaminio Classic | 3000m | 10:04.85 | 11th · 1st on team | 95.2 | -0.033 | ★PR SR RSR |
| 2024-12-06 | Meet results → | Men's Mile | 5:01.44 | 34th · 2nd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | WHAC Indoor | 1mile | 5:00.96 | 23rd · 3rd on team | 96.0 | -0.033 | ★PR SR RSR |
| 2024-02-17 | WHAC Indoor | 3000m | 10:10.92 | 40th · 1st on team | 94.2 | -0.033 | |
| 2024-02-09 | AQ WHAC vs. MIAA | 1mile | 5:05.47 | 25th · 3rd on team | 94.5 | -0.033 | SR RSR |
| 2024-02-09 | AQ WHAC vs. MIAA | 3000m | 10:07.86 | 21st · 2nd on team | 94.6 | -0.033 | SR RSR |
| 2024-02-02 | Mrs. G Invitational | 1mile | 5:12.84 | 35th · 3rd on team | 92.5 | -0.032 | SR |
| 2024-01-19 | AQ John Flaminio | 3000m | 10:14.54 | 6th · 1st on team | 93.6 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Oakland Last Chance | 5000m | 16:32.65 | 10th · 2nd on team | 100.4 | -0.034 | ★PR SR RSR |
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 5000m | 17:03.06 | 31st · 2nd on team | 96.8 | -0.037 | PR SR RSR |
| 2023-04-29 | Concordia Legacy Invitational | 5000m | 17:34.05 | 5th · 2nd on team | 94.0 | -0.031 | |
| 2023-04-14 | Don Kleinow Memorial Invitational | 5000m | 17:14.72 | 23rd · 2nd on team | 96.1 | -0.037 | PR SR RSR |
| 2023-03-31 | Bill Bippes Cougar Classic - 2nd Annual | 800m | 2:22 | 12th · 2nd on team | 91.0 | -0.035 | PR SR |
| 2023-03-31 | Bill Bippes Cougar Classic - 2nd Annual | 1500m | 4:44.85 | 13th · 2nd on team | 93.1 | -0.035 | PR SR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 1mile | 6:09.73 | 17th · 1st on team | 78.1 | -0.034 | |
| 2023-02-10 | WHAC vs. MIAA Challenge | 1mile | 5:04.89 | 19th · 1st on team | 94.8 | -0.033 | PR SR RSR |
| 2023-01-28 | Hillsdale Wide Track Classic | 1mile | 5:13.31 | 21st · 2nd on team | 91.7 | -0.039 | SR RSR |
| 2023-01-13 | SVSU Classic | 1mile | 5:15.79 | 35th · 2nd on team | 89.8 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 10-km | 37:16.53 | 14th · 2nd on team | 92.0 | -0.031 | ★PR SR |
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 5000m | 18:20.34 | 31st · 2nd on team | 90.8 | -0.031 | |
| 2022-04-30 | Concordia Legacy Invitational | 800m | 2:24.81 | 17th · 3rd on team | 89.8 | -0.031 | PR SR |
| 2022-04-30 | Concordia Legacy Invitational | 1500m | 4:52.24 | 23rd · 1st on team | 91.2 | -0.031 | |
| 2022-04-23 | GVSU Al Owens Classic | 5000m | 18:05.11 | 48th · 3rd on team | 92.1 | -0.039 | |
| 2022-04-14 | Meet results → | Men's 5000 Meters | 17:58.91 | 10th · 2nd on team | — | — | ★PR SR |
| 2022-04-09 | Golden Grizzlies TF Invite at Oakland U | 5000m | 18:16.46 | 55th · 2nd on team | 91.0 | -0.034 | |
| 2022-04-02 | Bill Bippes Cougar Classic | 1500m | 4:51.21 | 19th · 1st on team | 90.9 | -0.035 | PR SR |
| 2022-02-19 | WHAC Indoor Track & Field Championships | 3000m | 10:23.63 | 32nd · 1st on team | 92.9 | -0.033 | |
| 2022-02-19 | WHAC Indoor Track & Field Championships | 5000m | 17:45.59 | 22nd · 2nd on team | 94.3 | -0.033 | PR SR |
| 2022-02-11 | WHAC vs. MIAA Challenge | 3000m | 10:10.68 | 16th · 2nd on team | 94.9 | -0.033 | |
| 2022-02-04 | Concordia Red White and Blue Track Classic | 3000m | 10:07.49 | 23rd · 1st on team | 95.0 | -0.029 | PR SR RSR |
| 2022-01-28 | Hillsdale "Wide-Track" Invitational | 1mile | 5:08.65 | 10th · 2nd on team | 93.6 | -0.039 | PR SR RSR |
| 2022-01-28 | Hillsdale "Wide-Track" Invitational | 800m | 2:25.81 | 10th · 2nd on team | 89.4 | -0.039 | PR SR |
| 2022-01-21 | John Flaminio Classic | 800m | 2:26.46 | 7th · 3rd on team | 89.6 | -0.033 | PR SR |
| 2022-01-21 | John Flaminio Classic | 400m | 1:05.28 | 11th · 4th on team | — | -0.033 | ★PR SR |
| 2022-01-14 | SVSU Classic | 1mile | 5:10.99 | 37th · 1st on team | 91.7 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | WHAC Outdoor Track & Field Championships | 800m | 2:40.42 | 25th · 2nd on team | 81.8 | -0.032 | |
| 2021-04-24 | Legacy Invitational | 800m | 2:35.43 | 12th · 3rd on team | 83.7 | -0.031 | PR SR RSR |
| 2021-04-24 | Legacy Invitational | 1500m | 5:04.61 | 12th · 2nd on team | 87.6 | -0.031 | PR SR RSR |
| 2021-02-21 | WHAC Indoor Track & Field Championships | 600m | 1:52.27 | 14th · 2nd on team | — | -0.033 | ★PR SR |
| 2021-02-13 | Aquinas Invitational | 600m | 2:00.09 | 7th · 2nd on team | — | -0.033 | PR SR |