Ryan Cable

2023 XC 120.7

Mustang (OK) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-18	Bear Branch Park	5000m	17:32.2	195th · 6th on team	120.8	+0.031	★CR CSR
2023-10-28	Edmond Santa Fe High School	5000m	16:35.7	34th · 6th on team	124.1	+0.007	★PR ★CR SR CSR
2023-10-21	Mustang HS	5000m	17:34	34th · 6th on team	121.7	+0.051	★CR CSR
2023-10-10	Deer Creek High School	5000m	17:13.6	54th · 7th on team	118.7	-0.005	CSR
2023-09-30	University of AR XC course	5000m	16:43.2	119th · 5th on team	124.5	-0.001	CSR RSR
2023-09-23	Oklahoma State University	5000m	18:49	193rd · 8th on team	116.4	+0.070	★CR CSR
2023-09-16	Moore Norman - South Penn	5000m	16:36.8	11th · 4th on team	120.0	-0.032	★CR SR CSR RSR
2023-08-19	Deer Creek High School	5000m	17:16.7	39th · 7th on team	119.6	-0.005	SR CSR RSR

2022 XC 121.4

Mustang (OK) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Edmond Santa Fe High School	5000m	17:45.1	94th · 6th on team	117.4	+0.007	CR CSR
2022-10-22	Mustang HS	5000m	17:48.3	17th · 5th on team	122.3	+0.051	CR CSR
2022-10-11	Deer Creek High School	5000m	16:42.6	32nd · 7th on team	123.7	-0.005	★CR CSR
2022-10-01	University of AR XC course	5000m	16:36.2	129th · 7th on team	123.8	-0.001	PR ★CR SR CSR RSR
2022-08-27	Wild Horse Park	5000m	17:34.3	18th · 6th on team	122.6	+0.030	★CR CSR RSR
2022-08-20	Deer Creek High School	5000m	17:12.5	27th · 6th on team	118.8	-0.005	SR CSR RSR

2021 XC 117.3

Mustang (OK) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-20	Bear Branch Park	5000m	18:02.4	122nd · 6th on team	118.7	+0.031	CR CSR
2021-10-23	Wild Horse Park	5000m	18:20.5	27th · 6th on team	117.4	+0.030	CR CSR
2021-10-12	Deer Creek High School	5000m	17:03.2	26th · 5th on team	122.3	-0.005	PR CR SR CSR RSR
2021-09-18	Oklahoma St. XC Course	5000m	18:19	47th · 4th on team	119.5	+0.050	PR ★CR SR CSR RSR
2021-09-03	Carl Albert Middle School	5000m	19:14.6	73rd · 7th on team	110.8	+0.011	★CR CSR
2021-08-28	Wild Horse Park	5000m	18:28	4th · 1st on team	118.2	+0.030	CR CSR RSR
2021-08-21	Deer Creek High School	5000m	18:21.7	56th · 8th on team	114.1	-0.005	PR CR SR CSR RSR

2020 XC 122.8

Mustang (OK) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-13	Deer Creek High School	5000m	19:48.6	5th · 4th on team	122.2	-0.005	PR CR SR CSR
2020-10-03	Watonga Schools	5000m	20:07.3	51st · 16th on team	123.3	+0.017	PR ★CR R SR CSR RSR

2023 TF 116.9

Mustang (OK) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-06	OSSAA Regional - 5A/6A Putnam City	800m	2:11.33	15th · 3rd on team	116.8	-0.021
2023-03-24	Edmond Memorial Twilight Meet	800m	2:09.31	16th · 3rd on team	117.1	-0.029	SR RSR

2022 TF 117.6

Mustang (OK) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-07	OSSAA 5A-6A Regional Meet - Carl Albert	800m	2:14.36	15th · 3rd on team	114.5	-0.022
2022-04-22	Oklahoma Mile Night	1mile	4:53.28	43rd · 4th on team	118.2	-0.027	★PR SR
2022-04-14	Yukon Classic	1600m	4:49.83	14th · 3rd on team	117.6	-0.025	★PR SR
2022-04-01	Owasso Ram Relays	1600m	4:51.83	14th · 3rd on team	116.8	-0.026	PR SR
2022-01-29	Oklahoma HS Indoor #1	800m	2:07.14	18th · 2nd on team	120.9	-0.036	★PR SR RSR

2021 TF 125.9

Mustang (OK) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-31	Edmond Memorial JV & 9th Grade Invitational	1600m	5:20.99	12th · 2nd on team	126.1	-0.029	PR SR
2021-03-27	Bethany Invitational	3200m	11:36.87	9th · 2nd on team	126.5	-0.021	★PR ★R SR RSR
2021-03-10	Santa Fe Invitational	1600m	5:28.08	31st · 6th on team	125.0	-0.024	PR R SR RSR