Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Maynes Grove | 5000m | 25:21.1 | 8th · 3rd on team | 98.3 | +0.010 | ★CR SR CSR RSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 25:25.3 | 20th · 3rd on team | 95.9 | -0.013 | SR CSR |
| 2024-09-26 | Pioneer Town & Country Club | 5000m | 26:04.4 | 77th · 9th on team | 94.0 | -0.010 | ★CR CSR |
| 2024-09-19 | MHI | 5000m | — | — | — | +0.009 | CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 25:31.2 | 123rd · 6th on team | 97.9 | +0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Veteran's Memorial Golf Course | 5000m | 24:19.1 | 69th · 7th on team | 103.2 | +0.013 | ★CR CSR RSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 24:07 | 9th · 1st on team | 102.0 | -0.013 | SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 26:03 | 281st · 8th on team | 101.0 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 26:03 | 281st · 8th on team | 98.2 | +0.014 | CSR |
| 2023-09-14 | MHI | 5000m | — | — | — | +0.009 | CR CSR |
| 2023-09-14 | MHI | 5000m | 25:13.8 | 17th · 1st on team | 99.2 | +0.009 | ★CR CSR |
| 2023-08-29 | North Iowa Area CC | 5000m | 24:52.9 | 28th · 5th on team | 101.7 | +0.017 | ★CR SR CSR |
| 2023-08-26 | Maynes Grove Country Park | 5000m | 24:59.7 | 31st · 6th on team | 102.0 | +0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Central College Course | 5000m | 23:54.5 | 64th · 7th on team | 106.5 | +0.027 | ★CR CSR |
| 2022-10-11 | Sheldon Park | 5000m | 25:30.8 | 28th · 5th on team | 102.6 | +0.051 | ★CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 23:14 | 72nd · 5th on team | 105.5 | -0.013 | ★PR ★CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 23:14.6 | 90th · 6th on team | 107.9 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2022-09-26 | Hickory Grove Park | 5000m | 24:19 | 41st · 7th on team | 102.1 | -0.006 | PR ★CR SR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 25:08.8 | 101st · 1st on team | 99.8 | +0.007 | ★CR SR CSR RSR |
| 2022-08-25 | Maynes Grove Country Park | 5000m | 25:54 | 45th · 9th on team | 98.8 | +0.027 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Luther College | 5000m | 24:40.5 | 68th · 4th on team | 103.7 | +0.019 | ★CR R CSR RSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 24:25.6 | 104th · 7th on team | 101.1 | -0.013 | PR CR SR CSR |
| 2021-10-02 | Pine Lake Golf Course | 5000m | 25:56.2 | 14th · 3rd on team | 102.2 | +0.055 | ★CR R CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 25:47.8 | 131st · 6th on team | 98.3 | +0.007 | PR CR R SR CSR RSR |
| 2021-08-31 | Newman Catholic HS | 5000m | 25:57.6 | 46th · 5th on team | 97.0 | +0.002 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Pine Lake Golf Course | 2253m | 15:23.2 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | hj | 4-08.00 | — | — | -0.023 | |
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | 400mh | 1:17.55 | 7th · 1st on team | — | -0.023 | ★PR SR |
| 2025-04-22 | Ballard HS Coed | hj | 4-10.00 | — | — | -0.010 | |
| 2025-04-22 | Ballard HS Coed | 400mh | 1:18.89 | 7th · 1st on team | — | -0.010 | PR SR |
| 2025-04-10 | Lady Bulldog Invitational | hj | 4' 10" | — | — | -0.019 | |
| 2025-04-10 | Lady Bulldog Invitational | 400mh | 1:24.01 | 10th · 1st on team | — | -0.019 | |
| 2025-04-08 | Clear Lake Girls Early Bird Relays | hj | 4' 8" | — | — | -0.026 | |
| 2025-04-08 | Clear Lake Girls Early Bird Relays | 400mh | 1:23.95 | 8th · 1st on team | — | -0.026 | SR |
| 2025-04-03 | Ballard HS Coed | hj | 4-10.00 | — | — | -0.010 | |
| 2025-04-03 | Ballard HS Coed | 400mh | 1:26.4 | 10th · 2nd on team | — | -0.010 | SR |
| 2025-03-27 | North Iowa Indoor Championships - Girls | 60mh | 12.11 | 50th · 5th on team | — | -0.022 | SR |
| 2025-03-27 | North Iowa Indoor Championships - Girls | 200m | 33.21 | 43rd · 4th on team | — | -0.022 | ★PR SR |
| 2025-03-13 | IATC Indoor Championships | hj | 4-07.00 | — | — | -0.040 | |
| 2025-03-10 | Dickinson Relays | hj | 4-08.00 | — | — | -0.040 | |
| 2025-03-10 | Dickinson Relays | 60mh | 12.17 | 167th · 3rd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Roland-Story | hj | 4' 6 | — | — | -0.032 | |
| 2024-05-09 | 2A State Qualifier - Roland-Story | 100mh | 19.29 | 19th · 2nd on team | — | -0.032 | ★PR SR |
| 2024-05-09 | 2A State Qualifier - Roland-Story | 400mh | 1:21.36 | 14th · 2nd on team | — | -0.032 | PR SR |
| 2024-04-22 | Gilbert HS Coed | 400mh | 1:23.3 | 5th · 2nd on team | — | -0.021 | |
| 2024-04-22 | Gilbert HS Coed | 100mh | 20.44 | 7th · 2nd on team | — | -0.021 | PR SR |
| 2024-04-04 | Lady Bulldog Invitational | hj | 4-06.00 | — | — | -0.019 | |
| 2024-04-04 | Lady Bulldog Invitational | 400mh | 1:22.41 | 14th · 2nd on team | — | -0.019 | SR |
| 2024-03-21 | North Iowa Indoor Championships - Girls | hj | 4-08.00 | — | — | -0.022 | |
| 2024-03-21 | North Iowa Indoor Championships - Girls | 400m | 1:15.77 | 19th · 3rd on team | — | -0.022 | |
| 2024-03-21 | North Iowa Indoor Championships - Girls | 60mh | 12.04 | 46th · 6th on team | — | -0.022 | ★PR SR |
| 2024-03-08 | IATC Indoor Championships | hj | 4-05.00 | — | — | -0.040 | |
| 2024-03-05 | Dickinson Relays | hj | 4-10.00 | — | — | -0.040 | |
| 2024-03-05 | Dickinson Relays | 400m | 1:14.59 | 128th · 2nd on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | hj | 4-04.00 | — | — | -0.037 | |
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 400mh | 1:21.37 | 13th · 1st on team | — | -0.037 | PR SR |
| 2023-03-23 | North Iowa Girls Indoor Championships | hj | 4-06.00 | — | — | -0.022 | |
| 2023-03-06 | Dickinson Relays - Girls | hj | 4-06.00 | — | — | -0.040 | |
| 2023-03-06 | Dickinson Relays - Girls | 800m | 3:10.14 | 139th · 3rd on team | 97.4 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 3A State Qualifying - Gilbert | hj | 4-06.00 | — | — | -0.021 | |
| 2022-05-05 | North Central Conference Girls Championships | hj | 4-06.00 | — | — | -0.026 | |
| 2022-05-05 | North Central Conference Girls Championships | 800m | 2:58.01 | 11th · 2nd on team | 104.4 | -0.026 | ★PR SR |
| 2022-04-26 | Forest City Indian Girls Relays | hj | 4-06.00 | — | — | -0.011 | |
| 2022-04-26 | Forest City Indian Girls Relays | 800m | 2:59.93 | 8th · 2nd on team | 104.8 | -0.011 | PR R SR RSR |
| 2022-03-10 | IATC 3A/4A Girls State Indoor Championships | hj | 4-06.00 | — | — | -0.040 | |
| 2022-03-10 | IATC 3A/4A Girls State Indoor Championships | 800m | 3:12.09 | 26th · 2nd on team | 95.5 | -0.040 | PR SR RSR |
| 2022-03-07 | Dickinson Relays (Girls) | hj | 4-06.00 | — | — | -0.040 | |
| 2022-03-07 | Dickinson Relays (Girls) | 800m | 3:19.74 | 101st · 2nd on team | 93.1 | -0.040 | PR SR RSR |