Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Aiken Steeplechase Racecourse | 5000m | 18:07.3 | 65th · 4th on team | 111.5 | -0.007 | ★CR CSR |
| 2025-10-31 | Historic Camden Revolutionary War Site | 5000m | 17:46.8 | 17th · 3rd on team | 114.4 | -0.001 | ★CR ★R CSR RSR |
| 2025-10-18 | Darlington Raceway | 5000m | 17:43.5 | 8th · 4th on team | 113.6 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | The Farm | 5000m | 18:19.5 | 42nd · 3rd on team | 112.0 | +0.008 | ★CR SR CSR |
| 2025-10-04 | West Florence | 5000m | 18:34.1 | 15th · 2nd on team | 112.2 | +0.020 | ★CR SR CSR RSR |
| 2025-08-30 | Milliken & Company | 5000m | 18:55.7 | 91st · 3rd on team | 109.2 | +0.014 | ★CR SR CSR RSR |
| 2025-08-16 | Hammond School | 5000m | 19:19.3 | 83rd · 3rd on team | 106.9 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | The Farm XC Course & Event Venue | 5000m | 18:35.1 | 70th · 5th on team | 111.0 | +0.009 | ★CR CSR |
| 2024-11-16 | Hilton Field | 5000m | 18:09.5 | 45th · 4th on team | 110.5 | -0.021 | ★CR CSR |
| 2024-11-09 | Riverside HS | 5000m | 17:52.7 | 53rd · 5th on team | 111.7 | -0.020 | PR ★CR SR CSR |
| 2024-10-23 | Columbia High School | 5000m | 18:23.7 | 14th · 5th on team | 111.8 | -0.003 | ★CR SR CSR RSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 19:16.1 | 103rd · 5th on team | 107.9 | +0.016 | ★CR CSR RSR |
| 2024-09-14 | Saluda Shoals Park | 5000m | 18:23.9 | 65th · 3rd on team | 106.8 | -0.041 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Darlington Middle School | 5000m | 20:22.3 | 38th · 8th on team | 102.2 | +0.010 | CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 19:49.7 | 163rd · 9th on team | 105.3 | +0.014 | ★CR CSR |
| 2023-08-26 | Historic Camden Revolutionary War Site | 5000m | 19:28.4 | 48th · 8th on team | 105.9 | -0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Sandhills Research Center | 5000m | 19:50.9 | 96th · 6th on team | 105.1 | +0.002 | ★CR CSR |
| 2022-10-26 | Westwood High School | 5000m | 18:23.4 | 20th · 7th on team | 111.0 | -0.008 | PR ★CR SR CSR |
| 2022-10-22 | Generations Park | 5000m | 18:53 | 8th · 5th on team | 112.1 | +0.027 | ★CR CSR RSR |
| 2022-10-18 | Hilton Field | 5000m | 18:45.6 | 34th · 7th on team | 107.9 | -0.021 | PR CR SR CSR |
| 2022-10-15 | Darlington Middle School | 5000m | 19:04.6 | 17th · 6th on team | 109.8 | +0.010 | ★CR CSR RSR |
| 2022-10-08 | Newberry College | 5000m | 19:00.5 | 188th · 6th on team | 109.0 | +0.003 | PR ★CR SR CSR RSR |
| 2022-09-24 | Mullet Hall | 5000m | 19:21.3 | 166th · 7th on team | 107.5 | +0.006 | PR ★CR SR CSR RSR |
| 2022-09-17 | Chapin HS course | 5000m | 19:27.8 | 15th · 1st on team | 106.3 | -0.000 | PR ★CR SR CSR |
| 2022-09-10 | Rock Hill | 5000m | 19:39.5 | 68th · 6th on team | 107.2 | +0.019 | PR ★CR SR CSR RSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 20:19.3 | 176th · 7th on team | 103.0 | +0.014 | CR CSR |
| 2022-08-27 | Historic Camden Revolutionary War Site | 5000m | 19:46.2 | 38th · 7th on team | 104.4 | -0.001 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Westwood High School | 5000m | 21:21 | 21st · 10th on team | 113.7 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-23 | Sandhills Research Center | 5000m | 21:51.2 | 63rd · 7th on team | 112.3 | +0.002 | PR CR SR CSR |
| 2021-10-19 | Memorial Stadium | 5000m | 21:51.6 | 39th · 17th on team | 111.5 | +0.001 | PR ★CR SR CSR |
| 2021-10-16 | Generations Park | 5000m | 22:32.9 | 35th · 7th on team | 110.7 | +0.027 | CR CSR |
| 2021-10-09 | Hillcrest HS | 5000m | 24:29.6 | 105th · 10th on team | 100.1 | +0.002 | ★CR CSR |
| 2021-09-25 | Dorman HS | 5000m | 22:00 | 44th · 5th on team | 112.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Crooked Creek Park | 5000m | 23:43.8 | 103rd · 6th on team | 100.8 | -0.023 | ★CR CSR |
| 2021-09-11 | West Florence | 5000m | 22:59.4 | 41st · 9th on team | 108.1 | +0.020 | CR R CSR RSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 22:57.5 | 241st · 9th on team | 107.7 | +0.014 | CR R SR CSR RSR |
| 2021-08-28 | Historic Camden Revolutionary War Site | 5000m | 23:04.5 | 11th · 8th on team | 104.6 | -0.001 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Darlington Middle School | 5000m | 22:10.7 | 43rd · 6th on team | — | +0.010 | PR CR SR CSR |