Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 19:13.5 | 109th · 3rd on team | 110.3 | +0.035 | ★CR CSR |
| 2023-10-28 | Hingham High School | 5000m | 18:09.3 | 38th · 4th on team | 113.3 | -0.007 | SR CSR RSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 20:55.4 | 47th · 4th on team | 102.1 | +0.049 | ★CR SR CSR |
| 2023-10-11 | Pembroke HS Home Course | 4425m | 16:40 | 8th · 3rd on team | 112.8 | +0.047 | SR CSR RSR |
| 2023-10-03 | Plymouth South High School | 4264m | 16:21 | 2nd · 2nd on team | 111.1 | +0.048 | ★PR ★CR SR CSR |
| 2023-09-26 | Merrymount Park | 4023m | 15:23 | 3rd · 3rd on team | 109.4 | +0.039 | |
| 2023-09-19 | Merrymount Park | 4023m | 14:58 | 4th · 3rd on team | 112.1 | +0.039 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Highland Park | 2542m | 8:53 | 1st · 1st on team | 110.8 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 18:10.9 | 112th · 2nd on team | 113.4 | -0.003 | SR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 18:36.1 | 41st · 1st on team | 112.4 | -0.003 | CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 18:36.1 | 41st · 1st on team | 112.4 | -0.003 | |
| 2022-10-29 | Hingham High School | 5000m | 18:22 | 25th · 2nd on team | 111.2 | -0.007 | SR CSR |
| 2022-10-12 | Merrymount Park | 4055m | 15:10 | 6th · 2nd on team | 113.7 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-04 | Merrymount Park | 4023m | 15:34 | 6th · 2nd on team | 108.8 | +0.039 | CSR |
| 2022-09-27 | Hanover High School | 4023m | 15:45 | 2nd · 2nd on team | 106.0 | +0.025 | ★CR CSR |
| 2022-09-20 | Scituate High School | 4023m | 15:02 | 2nd · 2nd on team | 106.7 | -0.001 | PR ★CR SR CSR |
| 2022-09-08 | Merrymount Park | 3379m | 12:14 | 2nd · 2nd on team | 113.9 | +0.046 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 17:53.4 | 93rd · 3rd on team | 116.8 | -0.003 | |
| 2021-11-06 | Wrentham Development Center | 5000m | 17:32.2 | 25th · 1st on team | 118.5 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-01 | Hingham High School | 5000m | 17:46 | 4th · 4th on team | 117.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-10-20 | Pembroke HS Home Course | 4425m | 16:30 | 4th · 4th on team | 116.2 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2021-10-05 | Plymouth South High School | 4345m | 16:09 | 3rd · 3rd on team | 115.7 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2021-09-28 | Merrymount Park | 4023m | 15:36 | 7th · 5th on team | 109.7 | +0.039 | RSR |
| 2021-09-21 | Merrymount Park | 4023m | 15:33 | 6th · 4th on team | 109.6 | +0.039 | PR CR SR CSR RSR |
| 2021-09-09 | Whitman Hanson Community Access | 5000m | 19:53 | 10th · 4th on team | 106.8 | +0.020 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 2607m | 9:48 | 13th · 1st on team | 108.9 | +0.045 | ★PR ★CR SR CSR |
| 2020-11-16 | Hingham High School | 4795m | 19:01 | 2nd · 2nd on team | 106.7 | +0.013 | ★PR ★CR SR CSR |
| 2020-11-01 | Highland Park | 5000m | 20:33 | 152nd · 4th on team | 104.8 | +0.031 | PR ★CR SR CSR |
| 2020-10-21 | Merrymount Park | 4023m | 16:13 | 11th · 6th on team | 104.4 | +0.039 | CR CSR |
| 2020-10-14 | Plymouth South High School | 4023m | 15:59 | 15th · 6th on team | 109.0 | +0.055 | PR ★CR R SR CSR RSR |
| 2020-10-07 | Hanover High School | 4425m | 17:40 | 9th · 6th on team | 107.6 | +0.025 | PR ★CR R SR CSR RSR |
| 2020-10-02 | Scituate High School | 3958m | 16:00 | 5th · 5th on team | 100.9 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot League Spring Championship | 2miles | 10:58.18 | 11th · 1st on team | 109.8 | -0.043 | SR |
| 2024-05-08 | Scituate @ Quincy/North Quincy | 1mile | 5:16.3 | 1st · 1st on team | 107.2 | -0.029 | |
| 2024-05-08 | Scituate @ Quincy/North Quincy | 2miles | 11:59.7 | 1st · 1st on team | 101.5 | -0.029 | |
| 2024-05-06 | Quincy/North Quincy @ Pembroke | 2miles | 11:13.09 | 1st · 1st on team | 107.2 | -0.045 | SR |
| 2024-05-01 | Hanover @ Quincy/North Quincy | 1mile | 5:18.9 | 2nd · 1st on team | 106.4 | -0.029 | |
| 2024-05-01 | Hanover @ Quincy/North Quincy | 2miles | 11:31.9 | 1st · 1st on team | 105.8 | -0.029 | |
| 2024-04-23 | Plymouth South @ Quincy/North Quincy | 1mile | 5:23.7 | 6th · 1st on team | 105.2 | -0.029 | |
| 2024-02-10 | Patriot league Indoor TF Championship | 1mile | 4:58.35 | 11th · 1st on team | 112.1 | -0.048 | SR RSR |
| 2024-02-01 | Patriot League Meet #6 | 2miles | 11:22.17 | 12th · 1st on team | 107.8 | -0.049 | SR |
| 2024-02-01 | Patriot League Meet #6 | 1mile | 5:01.28 | 14th · 1st on team | 110.9 | -0.049 | SR RSR |
| 2024-01-26 | Patriot League Meet #5 | 1mile | 5:03.53 | 9th · 1st on team | 110.1 | -0.049 | |
| 2024-01-26 | Patriot League Meet #5 | 2miles | 11:24.33 | 8th · 1st on team | 107.5 | -0.049 | SR |
| 2024-01-18 | Patriot League Meet #4 | 1mile | 5:03.07 | 12th · 1st on team | 110.2 | -0.049 | SR RSR |
| 2024-01-03 | Patriot League Meet #3 | 2miles | 11:39.71 | 13th · 1st on team | 105.1 | -0.049 | SR |
| 2024-01-03 | Patriot League Meet #3 | 1mile | 5:14.83 | 18th · 1st on team | 106.1 | -0.049 | |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 1mile | 5:05.68 | 57th · 1st on team | 109.4 | -0.049 | SR RSR |
| 2023-12-15 | Patriot League Meet #2 | 1mile | 5:10.85 | 14th · 1st on team | 107.6 | -0.049 | |
| 2023-12-07 | Patriot League Meet #1 | 1mile | 5:07.64 | 7th · 1st on team | 108.7 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Patriot League Outdoor Championship | 1mile | 5:10.77 | 22nd · 1st on team | 108.8 | -0.043 | |
| 2023-05-09 | Hanover @ Quincy/North Quincy | 1mile | 5:17 | 1st · 1st on team | 107.4 | -0.029 | |
| 2023-05-04 | North Quincy-Quincy @ Plymouth South | 1mile | 5:17 | 5th · 1st on team | 106.3 | -0.042 | |
| 2023-04-06 | Pembroke @ NQQ | 1mile | 5:25.4 | 8th · 2nd on team | 104.6 | -0.029 | |
| 2023-02-14 | MSTCA Rising Championships | 1mile | 4:58.32 | 10th · 1st on team | 112.1 | -0.049 | ★PR SR RSR |
| 2023-01-27 | Patriot League Meet #5 | 1mile | 5:06.15 | 14th · 1st on team | 109.3 | -0.049 | |
| 2023-01-19 | Patriot League Meet #4A | 2miles | 11:40.82 | 6th · 1st on team | 105.0 | -0.049 | SR |
| 2023-01-19 | Patriot League Meet #4 | 2miles | 11:40.82 | 6th · 1st on team | 105.0 | -0.049 | |
| 2023-01-19 | Patriot League Meet #4A | 1mile | 5:04.82 | 9th · 1st on team | 109.7 | -0.049 | SR RSR |
| 2023-01-19 | Patriot League Meet #4 | 1mile | 5:04.82 | 9th · 1st on team | 109.7 | -0.049 | |
| 2023-01-06 | Patriot League Meet #3 | 1mile | 5:07.96 | 10th · 1st on team | 108.6 | -0.049 | SR |
| 2022-12-28 | MSTCA Distance Classic | 1mile | 5:19.34 | 85th · 1st on team | 105.4 | -0.049 | |
| 2022-12-08 | Patriot League Meet #1 | 1mile | 5:08.03 | 14th · 1st on team | 109.2 | -0.049 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 1mile | 5:05.95 | 40th · 1st on team | 108.9 | -0.055 | |
| 2022-05-16 | Patriot League Championships | 1mile | 5:02.63 | 9th · 1st on team | 111.7 | -0.043 | |
| 2022-05-04 | Plymouth South @ North Quincy | 2miles | 10:52.4 | 4th · 2nd on team | 114.0 | -0.024 | ★PR SR RSR |
| 2022-04-13 | North Quincy @ Hanover | 1mile | 5:04.7 | 2nd · 2nd on team | 113.8 | -0.017 | RSR |
| 2022-04-05 | Scituate @ Q/NQ | 1mile | 5:11.9 | 1st · 1st on team | 109.9 | -0.029 | |
| 2022-04-02 | Archbishop Williams vs. No. Quincy/Quincy FR/SO/MS Meet | 1mile | 5:12.7 | 1st · 1st on team | 109.7 | -0.029 | |
| 2022-02-15 | MSTCA Rising Champs | 1mile | 5:01.26 | 6th · 1st on team | 111.7 | -0.049 | PR SR RSR |
| 2022-02-10 | Patriot League Championships | 1mile | 5:01.67 | 14th · 2nd on team | 111.5 | -0.049 | PR SR RSR |
| 2022-01-18 | Patriot League #3 | 1000m | 3:06.8 | 17th · 1st on team | 104.3 | -0.049 | ★PR SR |
| 2022-01-09 | MSTCA Auerbach FR-SOPH Large School Meet | 1mile | 5:07.02 | 28th · 1st on team | 109.6 | -0.049 | SR RSR |
| 2021-12-29 | Patriot League Meet 2 | 1mile | 5:09.09 | 8th · 3rd on team | 109.6 | -0.049 | SR RSR |
| 2021-12-28 | MSTCA Distance Classic | 1mile | 5:10.56 | 45th · 1st on team | 109.0 | -0.049 | SR RSR |
| 2021-12-09 | Patriot League #1 | 1mile | 5:16.8 | 15th · 1st on team | 106.9 | -0.049 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Patriot League Track & Field Championships | 1mile | 5:06.89 | 22nd · 1st on team | 110.6 | -0.043 | PR R SR RSR |
| 2021-06-08 | Hanover @ North Quincy | 1mile | 5:16.9 | 2nd · 1st on team | 109.0 | -0.029 | |
| 2021-06-06 | MSTCA Jim Hoar Invitational | 1mile | 5:11.1 | 18th · 1st on team | 109.6 | -0.041 | PR R SR RSR |
| 2021-06-03 | Quincy/ NQ @ Plymouth South | 1mile | 5:23.5 | 6th · 2nd on team | 105.5 | -0.042 | PR SR |
| 2021-05-17 | North Quincy @ Scituate | 2miles | 12:30.1 | 2nd · 2nd on team | 99.8 | -0.028 | |
| 2021-05-17 | North Quincy @ Scituate | 1mile | 5:31.3 | 2nd · 2nd on team | 104.0 | -0.028 | |
| 2021-05-11 | Pembroke @ North Quincy | 2miles | 11:29.4 | 4th · 2nd on team | 109.0 | -0.029 | |
| 2021-05-11 | Pembroke @ North Quincy | 1mile | 5:35.8 | 5th · 3rd on team | 103.0 | -0.029 | |
| 2021-04-13 | Patriot League Fisher Championship | 2miles | 11:25.25 | 4th · 2nd on team | 109.4 | -0.027 | PR R SR RSR |
| 2021-04-07 | Patriot Fisher Meet #5 | 1mile | 5:32.1 | 12th · 3rd on team | 102.3 | -0.042 | |
| 2021-03-31 | Patriot League Fisher #4 | 1mile | 5:26.9 | 2nd · 2nd on team | 104.0 | -0.042 | PR SR |
| 2021-03-25 | Patriot League Fisher #3 | 2miles | 11:44 | 2nd · 2nd on team | 104.7 | -0.042 | PR SR RSR |
| 2021-03-25 | Patriot League Fisher #3 | 1mile | 5:42 | 3rd · 3rd on team | 99.4 | -0.042 | |
| 2021-03-18 | Patriot League Fisher #2 | 1mile | 5:31.8 | 3rd · 3rd on team | 102.4 | -0.042 | |
| 2021-03-11 | Patriot League Fisher #1 | 1mile | 5:30.3 | 2nd · 2nd on team | 102.9 | -0.042 | PR SR RSR |