Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 8000m | 25:57.9 | 5th · 1st on team | 112.2 | -0.132 | ★CR CSR |
| 2022-10-28 | Hutchinson Community College | 8000m | 25:16.9 | 12th · 1st on team | 117.9 | -0.104 | ★CR CSR |
| 2022-10-08 | Allen Community College | 8000m | 25:05.6 | 5th · 1st on team | 118.7 | -0.109 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 8000m | 25:52.2 | 26th · 2nd on team | 111.2 | -0.138 | ★CR SR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 25:57.7 | 6th · 1st on team | — | -0.129 | CR SR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 25:57.6 | 6th · 1st on team | 112.6 | -0.129 | ★CR SR CSR RSR |
| 2022-09-02 | Augustana University | 6437m | 20:41.4 | 63rd · 1st on team | 110.6 | -0.148 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Lakeside Municipal Golf Course | 8000m | 26:46 | 15th · 4th on team | 114.8 | -0.092 | ★CR CSR |
| 2020-10-30 | Butler Community College of El Dorado | 8000m | — | — | — | -0.104 | ★CR CSR |
| 2020-10-03 | Allen Community College | 8000m | 25:42.7 | 3rd · 1st on team | 117.4 | -0.109 | CR R SR CSR RSR |
| 2020-09-17 | Bethel College | 6437m | 20:58 | 8th · 2nd on team | 112.8 | -0.123 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | WakeMed Soccer Park | 8000m | 25:26.2 | 11th · 1st on team | 112.0 | -0.135 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 5000m | 14:49.83 | 6th · 1st on team | 114.0 | -0.013 | |
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 3:48.04 | 2nd · 1st on team | 118.1 | -0.013 | RSR |
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 3:55.63 | 14th · 2nd on team | 114.3 | -0.013 | |
| 2023-05-05 | Arkansas Twilight | 1500m | 3:45.63 | 4th · 1st on team | 116.6 | -0.038 | ★PR SR RSR |
| 2023-04-29 | Drake Relays | 5000m | 14:20.47 | 10th · 1st on team | 114.2 | -0.045 | ★PR SR RSR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:49.6 | 7th · 1st on team | 112.8 | -0.051 | PR SR RSR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:28.76 | 5th · 1st on team | 112.4 | -0.051 | PR SR |
| 2023-03-25 | Oklahoma Baptist Invitational | 800m | 1:56.12 | 5th · 1st on team | 111.2 | -0.026 | ★PR SR |
| 2023-03-04 | NJCAA Indoor Track and Field Nationals | 5000m | 14:42.52 | 9th · 1st on team | 111.9 | -0.041 | PR SR RSR |
| 2023-03-04 | NJCAA Indoor Track and Field Nationals | 1mile | 4:14.19 | 10th · 1st on team | 111.8 | -0.041 | ★PR SR |
| 2023-02-19 | Region VI Indoor Championships | 3000m | 8:39.22 | 5th · 1st on team | 108.9 | -0.042 | ★PR SR |
| 2023-02-10 | Ichabod Invitational | 1mile | 4:18.56 | 7th · 1st on team | 109.9 | -0.041 | PR SR RSR |
| 2023-02-04 | Washburn University Open | 5000m | 15:13.59 | 11th · 1st on team | 108.1 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 4:13.7 | 35th · 5th on team | 106.8 | -0.020 | |
| 2021-05-13 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 4:01.03 | 17th · 1st on team | 112.4 | -0.020 | PR SR RSR |
| 2021-03-27 | Oklahoma Baptist Invitational | 1500m | 4:01.95 | 6th · 1st on team | 111.4 | -0.026 | PR SR RSR |
| 2021-02-21 | NJCAA Region VI Indoor Championships | 1mile | 4:30.64 | 10th · 1st on team | 105.9 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Men's 1 Mile Run | 4:36.92 | 24th · 1st on team | — | — | ★PR SR |
| 2020-02-02 | Meet results → | Men's 800 Meters | 2:09.28 | 14th · 2nd on team | — | — | ★PR SR |