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Laura Spann

Altamont (AL) · 12 · AL D4A · Compare head to head

Athlete rating 121.2 2024 XC season
Best race 126.7 XC
Races 76
Seasons 6 2020 — 2025

RankedNation #18816·AL #160·AL D4A #120·Team #4 ?

Rating scale ?

Cross Country

2024 XC 120.2

Altamont (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Oakville Indian Mounds Park 5000m 20:04.8 11th · 1st on team 124.7 -0.036 SR CSR RSR
2024-10-24 Oakville Indian Mounds Park 5000m 20:43.3 9th · 1st on team 121.0 -0.036 SR CSR
2024-10-19 Hewitt-Trussville HS 5000m 21:17.1 33rd · 2nd on team 121.2 -0.008 ★CR CSR RSR
2024-09-28 Cold Springs HS 5000m 21:21.2 2nd · 1st on team 117.3 -0.028 ★CR CSR RSR
2024-09-07 Oakville Indian Mounds Park 5000m 21:10.3 11th · 1st on team 116.5 -0.036 SR CSR RSR

2023 XC 120.5

Altamont (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Oakville Indian Mounds Park 5000m 19:42.1 6th · 1st on team 126.7 -0.036 ★PR ★CR ★R SR CSR RSR
2023-11-02 Gateway Park 5000m 20:34.1 8th · 3rd on team 121.2 -0.035 ★CR CSR
2023-10-26 Jesse Owens 5000m 20:25.6 8th · 1st on team 124.8 -0.020 PR ★CR R SR CSR RSR
2023-10-07 Oakville Indian Mounds Park 5000m 20:30.5 11th · 2nd on team 122.4 -0.036 PR CR R SR CSR RSR
2023-09-16 John Hunt Cross Country Park 5000m 21:15.2 40th · 2nd on team 117.3 -0.030 ★CR SR CSR RSR
2023-09-09 Oakville Indian Mounds Park 5000m 21:34.5 14th · 1st on team 116.6 -0.036 SR CSR RSR
2023-08-31 Montevallo campus 3218m 14:03.2 31st · 3rd on team 114.3 -0.011 ★PR ★CR SR CSR RSR

2022 XC 116.3

Altamont (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Oakville Indian Mounds Park 5000m 21:02.3 8th · 1st on team 120.7 -0.036 RSR
2022-10-20 Oakville Indian Mounds Park 5000m 21:25.5 23rd · 1st on team 116.7 -0.036
2022-10-20 Oakville Indian Mounds Park 5000m 21:25.5 23rd · 1st on team 116.7 -0.036
2022-10-08 Helena High School 5000m 22:38 6th · 1st on team 117.1 +0.009 ★CR CSR
2022-10-01 Oakville Indian Mounds Park 5000m 20:50.2 9th · 1st on team 120.2 -0.036 PR CR SR CSR RSR
2022-09-24 Cold Springs HS 5000m 21:44.8 6th · 2nd on team 117.7 -0.028 CR SR CSR RSR
2022-09-17 Munny Sokol Park 5000m 22:31.3 3rd · 2nd on team 114.1 -0.025 ★CR SR CSR RSR
2022-09-10 Oakville Indian Mounds Park 5000m 23:01.1 34th · 2nd on team 107.1 -0.036 SR CSR RSR

2021 XC 115.1

Altamont (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Oakville Indian Mounds Park 5000m 21:17.7 24th · 2nd on team 119.2 -0.036 PR CR SR CSR RSR
2021-10-28 Gateway Park 5000m 21:56 4th · 3rd on team 118.1 -0.035 PR CR SR CSR RSR
2021-10-02 Oakville Indian Mounds Park 5000m 22:08.5 13th · 3rd on team 113.7 -0.036 PR CR SR CSR RSR
2021-09-11 Oakville Indian Mounds Park 5000m 23:33.2 67th · 2nd on team 109.3 -0.036 PR CR SR CSR RSR

2020 XC 120.3

Altamont (AL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 St. Bernard Preparatory School 5000m 24:55.2 11th · 4th on team 122.0 +0.005 ★CR R CSR RSR
2020-10-03 Oakville Indian Mounds Park 5000m 24:29.3 76th · 11th on team 118.5 -0.036 PR CR R SR CSR RSR

Track & Field

2025 TF 116.3

Altamont (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-01 AHSAA 4A-7A Outdoor State Championship 1600m 5:37.97 10th · 1st on team 119.8 -0.041 SR RSR
2025-05-01 AHSAA 4A-7A Outdoor State Championship 3200m 12:16.81 5th · 1st on team 118.8 -0.041
2025-04-25 AHSAA 4A - Section 2/6A - Section 3 - Northridge 2025 1600m 5:38.39 3rd · 1st on team 119.1 -0.039 SR
2025-04-25 AHSAA 4A - Section 2/6A - Section 3 - Northridge 2025 3200m 12:11.14 4th · 2nd on team 118.6 -0.039
2025-04-11 Mountain Brook Invitational 1600m 5:45.08 61st · 1st on team 116.5 -0.048 SR
2025-04-11 Mountain Brook Invitational 3200m 12:07.74 30th · 1st on team 119.2 -0.048 SR RSR
2025-04-05 Spain Park Classic 1600m 5:47.71 10th · 1st on team 117.4 -0.037 SR RSR
2025-03-07 2025 King of the Mountain Invite 3200m 12:27.39 7th · 1st on team 116.6 -0.039 SR RSR
2025-03-07 2025 King of the Mountain Invite 1600m 5:49.28 24th · 1st on team 115.8 -0.039 SR
2025-01-31 AHSAA Indoor Track & Field Championship 1600m 5:50.83 5th · 2nd on team 114.6 -0.048 SR
2025-01-31 AHSAA Indoor Track & Field Championship 3200m 12:42.55 3rd · 2nd on team 115.9 -0.048
2025-01-24 Last Chance #1/Pentathlon 800m 2:44.41 30th · 2nd on team 110.0 -0.048 SR
2025-01-24 Last Chance #1/Pentathlon 3200m 12:48.47 31st · 1st on team 115.0 -0.048
2025-01-15 JV Meet #3 1600m 5:51.85 31st · 2nd on team 114.2 -0.048 SR
2024-12-14 Holiday Invitational #1 3200m 12:39.15 13th · 1st on team 116.5 -0.048 SR RSR
2024-12-14 Holiday Invitational #2 1600m 5:57.62 28th · 2nd on team 112.6 -0.048 SR

2024 TF 116.2

Altamont (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 AHSAA 1A-3A Outdoor State Championship 1600m 5:37.19 5th · 1st on team 119.5 -0.046
2024-05-04 AHSAA 1A-3A Outdoor State Championship 3200m 12:07.16 3rd · 1st on team 119.6 -0.046 ★PR SR
2024-04-27 Wetumpka Sectional 3200m 12:09.56 2nd · 1st on team 120.8 -0.033 PR SR RSR
2024-04-27 Wetumpka Sectional 1600m 5:37.1 4th · 1st on team 121.2 -0.033 ★PR SR RSR
2024-04-13 Mountain Brook Invitational 3200m 12:24.26 31st · 1st on team 116.9 -0.048
2024-04-13 Mountain Brook Invitational 1600m 5:49.91 61st · 1st on team 115.0 -0.048
2024-04-06 Spain Park Classic 1600m 5:52.49 15th · 1st on team 114.8 -0.037
2024-03-16 Homewood Invitational 1600m 5:47.04 29th · 2nd on team 115.9 -0.042 SR
2024-03-16 Homewood Invitational 3200m 12:22.44 23rd · 2nd on team 116.8 -0.042 SR
2024-03-09 Vestavia Hills - Varsity - King of the Mountain Invitional 3200m 12:33.82 14th · 1st on team 116.3 -0.039
2024-03-09 Vestavia Hills - Varsity - King of the Mountain Invitional 1600m 5:52.5 32nd · 2nd on team 115.0 -0.039
2024-02-03 AHSAA State Indoor Championships 1600m 5:54.67 7th · 1st on team 113.5 -0.048
2024-02-03 AHSAA State Indoor Championships 3200m 13:02.13 6th · 1st on team 113.1 -0.048
2024-01-27 Last Chance Meet #2 1600m 6:12.02 35th · 3rd on team 108.2 -0.048
2023-12-09 Holiday Invitational #1 3200m 12:31.95 6th · 1st on team 117.8 -0.048 SR RSR
2023-12-09 Holiday Invitational #1 1600m 5:50.63 12th · 2nd on team 115.1 -0.048 SR

2023 TF 116.5

Altamont (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-11 Vestavia Hills - Varsity - King of the Mountain Invitational 1600m 5:44.11 25th · 2nd on team 117.8 -0.039
2023-03-11 Vestavia Hills - Varsity - King of the Mountain Invitational 3200m 12:44.73 11th · 1st on team 114.4 -0.039
2023-02-04 AHSAA State Indoor Track & Field Championships 3200m 12:11.51 4th · 1st on team 121.1 -0.048 PR SR RSR
2023-02-04 AHSAA State Indoor Track & Field Championships 1600m 5:39.52 4th · 1st on team 118.8 -0.048 PR SR
2023-01-18 JV Meet #3 1600m 5:49.28 14th · 1st on team 115.5 -0.048 PR SR
2023-01-10 JV Meet #2 1600m 5:54.84 8th · 2nd on team 113.7 -0.048 PR SR
2023-01-10 JV Meet #2 800m 2:42.42 12th · 2nd on team 111.8 -0.048 ★PR SR
2022-12-10 Holiday Invitational #2 3200m 12:28.44 9th · 1st on team 118.9 -0.048 PR SR RSR

2022 TF 111.2

Altamont (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 AHSAA State Track Championships (1A-2A-3A) 1600m 5:57.34 9th · 2nd on team 113.5 -0.046
2022-05-07 AHSAA State Track Championships (1A-2A-3A) 3200m 12:49.56 8th · 2nd on team 113.0 -0.046 PR SR
2022-04-30 AHSAA Paul W. Bryant Sectional (1A-2A, 6A) 1600m 5:56.19 6th · 3rd on team 114.2 -0.040 PR SR
2022-04-30 AHSAA Paul W. Bryant Sectional (1A-2A, 6A) 3200m 13:03.26 5th · 3rd on team 112.0 -0.040 PR SR
2022-03-19 Homewood HS Invitational 3200m 13:09.99 17th · 2nd on team 112.5 -0.031 PR SR RSR
2022-03-19 Homewood HS Invitational 1600m 5:58.57 28th · 2nd on team 114.6 -0.031 PR SR RSR
2022-03-14 Vestavia Hills King of the Mountain Varsity Invitational 1600m 6:08 15th · 2nd on team 110.9 -0.039
2022-02-05 AHSAA Indoor State Championship 1600m 6:03.05 8th · 1st on team 111.6 -0.048 PR SR RSR
2022-01-19 JV Meet #3 800m 2:54.25 49th · 1st on team 104.7 -0.048 PR SR RSR
2022-01-19 JV Meet #3 1600m 6:25.71 43rd · 1st on team 105.0 -0.048 PR SR RSR