Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sequoyah Park | 6000m | 25:20.3 | 45th · 3rd on team | 98.2 | -0.021 | ★PR ★CR SR CSR RSR |
| 2023-10-20 | Sequoyah Park | 5000m | 22:31.4 | 129th · 3rd on team | 93.3 | -0.004 | CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 22:04.8 | 65th · 2nd on team | 94.5 | +0.002 | ★CR SR CSR |
| 2023-09-30 | Reflection Ridge | 6000m | 26:10.4 | 15th · 2nd on team | 96.4 | -0.030 | PR ★CR SR CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 22:06.4 | 260th · 2nd on team | 95.8 | +0.000 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Columbia College XC Course | 5000m | 21:09.8 | 48th · 3rd on team | 100.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-10-21 | Sequoyah Park | 5000m | 21:39 | 84th · 3rd on team | 97.4 | -0.004 | ★CR CSR |
| 2022-10-07 | McAlpine Park | 5000m | 21:44.1 | 59th · 4th on team | 98.2 | — | |
| 2022-09-23 | McAlpine Park | 5000m | 21:11 | 26th · 3rd on team | 99.2 | -0.015 | PR ★CR SR CSR RSR |
| 2022-09-02 | Oxford Lake Park (Sports Complex) | 4000m | 17:38.8 | 113th · 5th on team | 95.8 | +0.028 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Boling Park | 5000m | — | — | — | -0.016 | ★CR CSR |
| 2021-09-17 | Eureka Trail | 5000m | 22:09 | 7th · 5th on team | 94.1 | -0.008 | ★CR SR CSR |
| 2021-09-03 | Flint Farm | 3219m | 14:24 | 10th · 6th on team | 94.3 | +0.004 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-02 | Sycamore Shoals Park | 5000m | 21:28.3 | 22nd · 5th on team | 101.4 | +0.023 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Daniel Boone HS | 5000m | 23:02.8 | 45th · 4th on team | 111.4 | +0.027 | ★CR CSR |
| 2019-10-17 | Panther Creek State Park | 5000m | 23:02.7 | 11th · 4th on team | 116.3 | +0.079 | ★CR ★R SR CSR RSR |
| 2019-08-31 | Victor Ashe Park | 5000m | 23:57.8 | 48th · 4th on team | 107.5 | +0.029 | SR CSR |
| 2019-08-24 | Panther Creek State Park | 5000m | 24:09.3 | 14th · 4th on team | 109.4 | +0.079 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Daniel Boone HS | 5000m | 23:18.1 | 44th · 3rd on team | 109.8 | +0.027 | CR CSR |
| 2018-10-18 | Mossy Creek Park | 5000m | 22:29.1 | 6th · 2nd on team | 112.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Daniel Boone HS | 5000m | 23:45.9 | 49th · 3rd on team | 106.7 | +0.027 | CR CSR |
| 2018-09-15 | Percy Warner Park | 5000m | 24:45.3 | 61st · 4th on team | 104.8 | +0.032 | ★CR CSR |
| 2018-09-08 | 1400 cherokee blvd | 5000m | 23:52 | 102nd · 2nd on team | 105.4 | +0.014 | ★CR CSR |
| 2018-09-01 | Victor Ashe Park | 5000m | 23:33.9 | 41st · 3rd on team | 108.6 | +0.029 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | TBA | 5000m | 23:32.4 | 43rd · 2nd on team | 108.3 | — | PR ★CR R SR CSR RSR |
| 2017-09-09 | Cherokee Blvd. | 5000m | 23:35.3 | 116th · 2nd on team | 104.7 | -0.005 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Daniel Boone HS | 5000m | 24:38.8 | 46th · 3rd on team | 102.2 | +0.027 | PR CR R SR CSR RSR |
| 2016-09-17 | Cherokee Blvd. | 5000m | 25:33.1 | 137th · 3rd on team | 96.6 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 3ksteeple | 13:00.14 | 12th · 1st on team | — | -0.032 | |
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 3ksteeple | 12:50.86 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-13 | Maryville Scots Invitational | 5000m | 20:32.06 | 3rd · 1st on team | 99.0 | -0.026 | |
| 2024-04-05 | Meet results → | Women's 3000 Steeplechase | 12:53.5 | 14th · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Lee University Invitational | 3ksteeple | 12:55.57 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 3000m | 11:39.77 | 11th · 1st on team | 99.6 | -0.039 | ★PR SR |
| 2024-02-01 | JDL Thursday College Classic | 1mile | 6:09.67 | 3rd · 1st on team | 95.2 | -0.039 | ★PR SR |
| 2024-02-01 | JDL Thursday College Classic | 3000m | 11:41.29 | 2nd · 1st on team | 99.4 | -0.039 | PR SR |
| 2024-01-27 | Tiger Indoor Invitational | 800m | 2:54.17 | 13th · 4th on team | 93.2 | -0.032 | SR |
| 2024-01-27 | Tiger Indoor Invitational | 1mile | 6:15.37 | 9th · 1st on team | 95.3 | -0.032 | PR SR |
| 2024-01-21 | KMS Invitational | 3000m | 12:02.82 | 7th · 1st on team | 97.4 | -0.040 | SR |
| 2023-11-28 | Ben Martin 1st Chance Indoor/Outdoor Meet | 5000m | 19:59.37 | 15th · 1st on team | 101.9 | -0.028 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Appalachian Athletic Conference Championship | 3ksteeple | 13:07.76 | 6th · 1st on team | — | -0.024 | |
| 2023-04-15 | Maryville Scots Invitational | 800m | 2:53.02 | 11th · 6th on team | 92.0 | -0.026 | |
| 2023-04-15 | Maryville Scots Invitational | 1500m | 5:42.13 | 7th · 1st on team | 95.2 | -0.026 | SR |
| 2023-04-08 | Gordon Bocock Cumberlands Invitational & Distance Festival | 3ksteeple | 12:57.33 | 7th · 1st on team | — | -0.025 | PR SR |
| 2023-03-25 | Lee University Invitational | 3ksteeple | 13:41.22 | 11th · 1st on team | — | -0.032 | PR SR |
| 2023-03-18 | Emory Spring Break Classic | 5000m | 21:22.64 | 20th · 2nd on team | 95.4 | -0.027 | |
| 2023-02-17 | Appalachian Athletic Conference Indoor Championships | 5000m | 21:00.57 | 10th · 1st on team | 96.7 | -0.039 | |
| 2023-02-17 | Appalachian Athletic Conference Indoor Championships | 3000m | 12:05.42 | 14th · 1st on team | 96.2 | -0.039 | |
| 2023-02-11 | Samford Bulldog Open | 3000m | 11:50.29 | 28th · 1st on team | 99.2 | -0.040 | PR SR RSR |
| 2023-01-28 | Tiger Indoor Invitational | 800m | 2:50.91 | 14th · 5th on team | 95.1 | -0.032 | SR |
| 2023-01-20 | Indiana Tech Invitational | 1000m | 3:46.08 | 31st · 3rd on team | 91.8 | -0.033 | ★PR SR |
| 2023-01-20 | Indiana Tech Invitational | 1000m | 3:46.08 | 31st · 3rd on team | 91.8 | -0.033 | |
| 2022-12-03 | Ben Martin 1st Chance Indoor/Outdoor Meet | 5000m | 20:53.06 | 11th · 1st on team | 97.9 | -0.028 | PR SR RSR |
| 2022-11-29 | Meet results → | Women's 5000 Meters | 20:53.06 | 11th · 1st on team | 97.2 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 5000m | 21:51.23 | 34th · 2nd on team | 93.7 | -0.032 | PR SR |
| 2022-05-06 | Montreat Last One-Best One Meet | 1500m | 5:41.92 | 8th · 1st on team | 96.0 | -0.024 | ★PR SR RSR |
| 2022-04-16 | Kennesaw State Invitational | 800m | 2:50.44 | 22nd · 4th on team | 93.6 | -0.025 | ★PR SR RSR |
| 2022-04-16 | Kennesaw State Invitational | 1500m | 5:52.33 | 26th · 4th on team | 92.8 | -0.025 | SR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 1mile | 6:53.36 | 44th · 3rd on team | 85.6 | -0.034 | PR SR |
| 2022-01-28 | Tiger Paw Classic | 1000m | 3:52.9 | 21st · 4th on team | 87.8 | -0.041 | PR SR RSR |
| 2022-01-23 | KMS Invitational | 1mile | 6:58.51 | 33rd · 3rd on team | 83.7 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Hub-City Invitational | 1500m | 5:49.37 | 21st · 2nd on team | 94.2 | -0.025 | |
| 2021-04-02 | Good Friday Challenge | 800m | 2:54.07 | 17th · 5th on team | 92.6 | -0.023 | PR SR |
| 2021-03-19 | Carey Outdoor Challenge | 1500m | 5:46.58 | 16th · 5th on team | 94.5 | -0.032 | PR SR RSR |