Racecast

Chris Upham

Milligan (Tenn.) (NC) · So · TN DAA · Compare head to head

Athlete rating 103.8 2021 XC season
Best race 116.1 XC
Races 33
Seasons 7 2014 — 2021

RankedNation #8801·NAIA #1254·APPALACHIAN ATHLETIC #94·NC #270·Team #33 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 4 races in 2019

Rating scale ?

Cross Country

2021 XC 102.2

Milligan (Tenn.) (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Boling Park 8000m — — — -0.132 ★CR CSR
2021-10-08 McAlpine Pancake Course (not regular course) 8000m 28:25 258th · 15th on team 100.3 -0.157 ★PR ★CR SR CSR
2021-10-02 Columbia College Cross-Country Course 8000m 28:32.6 31st · 6th on team 102.3 — ★CR SR CSR
2021-09-03 Tusculum College 5000m 18:33.8 27th · 8th on team 104.2 -0.063 ★CR SR CSR RSR

2020 XC 106.1

Milligan (Tenn.) (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Asheville Christian Academy 8000m 30:04.3 47th · 16th on team 98.9 -0.122 ★CR CSR
2020-10-30 Owen Park 8000m 28:29.2 11th · 2nd on team 112.1 -0.062 PR ★CR SR CSR
2020-10-09 McAlpine Creek Park 7400m 28:59 44th · 12th on team 98.7 -0.084 ★PR ★CR SR CSR
2020-10-02 Sycamore Shoals Park 5000m 17:35.7 27th · 18th on team 114.6 -0.016 ★PR ★CR SR CSR RSR

2019 XC 115.6

Daniel Boone (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Daniel Boone HS 5000m 18:37 8th · 4th on team 115.0 -0.001 ★CR CSR
2019-10-17 Steele Creek Course 5000m 18:25.9 7th · 4th on team 116.1 +0.005 PR ★CR ★R SR CSR RSR

2018 XC 108.9

Daniel Boone (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-16 Hardin Valley Academy 3200m 11:01.8 56th · 4th on team 113.0 -0.045 ★PR ★CR SR CSR
2018-10-23 Daniel Boone HS 5000m 18:57 11th · 6th on team 113.0 -0.001 PR CR R SR CSR RSR
2018-10-18 Steele Creek Course 5000m 19:12.7 13th · 8th on team 112.3 +0.005 CR R CSR RSR
2018-10-13 Daniel Boone HS 5000m 19:03.4 13th · 6th on team 111.3 -0.001 PR CR SR CSR
2018-10-06 Oakville Indian Mounds Park 5000m 19:39.6 107th · 9th on team 105.3 -0.036 ★CR CSR
2018-09-22 Steele Creek Course 5000m 19:15.6 14th · 6th on team 111.5 +0.005 PR CR R SR CSR RSR
2018-09-08 1400 cherokee blvd 5000m 20:02 40th · 10th on team 105.5 -0.008 PR ★CR R SR CSR RSR
2018-08-18 Watauga HS 3218m 13:15 29th · 8th on team 99.1 +0.015 ★PR ★CR SR CSR RSR

2017 XC 92.7

Daniel Boone (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 WakeMed Soccer Park 5000m 22:36.3 157th · 4th on team 91.8 -0.023 ★CR CSR
2017-09-16 Fender's Farm 5000m 22:28 144th · 15th on team 92.1 -0.036 ★CR CSR
2017-09-09 Cherokee Blvd. 5000m 21:53.7 87th · 11th on team 94.1 -0.030 PR ★CR SR CSR RSR

2015 XC 92.4

Boones Creek (TN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Steele Creek Course 3218m 16:42.7 172nd · 5th on team 94.8 -0.040 PR ★CR R SR CSR RSR
2015-09-19 Fender's Farm 3200m 17:01.7 53rd · 2nd on team 90.0 -0.068 PR ★CR R SR CSR RSR

Track & Field

2021 TF 99.2

Milligan (Tenn.) (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-02 Good Friday Challenge 5000m 16:57.53 4th · 1st on team 99.2 -0.026 ★PR SR RSR

2020 TF 111.8

Daniel Boone (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-11 KYA HS Indoor Classic 1mile 5:15.99 54th · 5th on team 109.4 -0.037 ★PR SR
2019-11-22 KYA Time Trials Presented by ON-Running 3200m 10:45.14 59th · 6th on team 114.2 -0.041 ★PR SR RSR

2019 TF 107.9

Daniel Boone (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-26 Big 7 Conference Championships 1600m 5:23.12 9th · 3rd on team 106.2 -0.037 ★PR SR
2019-03-30 Hardin Valley Invitational 3200m 11:08.34 24th · 2nd on team 110.2 -0.041 PR SR RSR
2019-01-12 KYA HS Indoor Classic 800m 2:22.58 54th · 7th on team 107.3 -0.037 ★PR SR RSR

2018 TF 102.1

Daniel Boone (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Big 7 Conference 1600m 5:37.2 21st · 9th on team 100.9 -0.037
2018-04-14 Texas Roadhouse-DC/TC Relays 1600m 5:31.23 25th · 5th on team 103.2 -0.037 PR R SR RSR

2014 TF 86.0

Boones Creek (TN) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-24 Big 3 Conference Middle School Championships 400m 1:35.73 13th · 1st on team — -0.028 ★PR SR
2014-04-24 Big 3 Conference Middle School Championships 1600m 7:49.18 21st · 1st on team 86.0 -0.028 PR R SR RSR