Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 3000m | 12:15 | 129th · 2nd on team | 115.7 | +0.027 | ★CR CSR |
| 2025-11-02 | Valley Southwoods Freshman High School | 3000m | 11:25.8 | 7th · 5th on team | 123.3 | +0.015 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Valley Southwoods Freshman High School | 3000m | 11:55.5 | 6th · 2nd on team | 119.4 | +0.015 | PR CR SR CSR |
| 2024-10-26 | The MidAmerican Energy Company RecPlex | 3000m | 12:23.8 | 6th · 3rd on team | 118.1 | +0.059 | ★CR CSR |
| 2024-10-20 | DMACC Cross Country Course | 3000m | 12:55.8 | 6th · 4th on team | 112.3 | +0.049 | ★CR CSR |
| 2024-10-13 | Saydel HS | 3200m | 12:42.7 | 1st · 1st on team | 120.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Johnston High School | 3000m | 12:09.2 | 6th · 4th on team | 116.5 | +0.020 | PR ★CR SR CSR RSR |
| 2024-09-29 | Valley Southwoods Freshman High School | 3000m | 12:22.4 | 9th · 3rd on team | 114.5 | +0.015 | PR CR SR CSR RSR |
| 2024-09-22 | Birdsall Park | 3000m | 12:52 | 4th · 1st on team | 111.4 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | Valley Southwoods Freshman High School | 3000m | 12:44.4 | 8th · 3rd on team | 122.6 | +0.015 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-09 | Johnston High School | 3000m | 14:08.1 | 17th · 4th on team | — | +0.020 | CR CSR |
| 2022-10-02 | Valley Southwoods Freshman High School | 3000m | 13:24.7 | 9th · 2nd on team | 116.5 | +0.015 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Iowa Games Outdoor Track and Field Meet | 1500m | 4:58.63 | 5th · 3rd on team | 122.8 | -0.043 | |
| 2026-05-31 | 2026 JRC Youth Track & Field Meet | 3000m | 10:38.17 | 1st · 1st on team | 126.1 | -0.026 | ★PR ★R SR RSR |
| 2026-05-16 | I-Run Youth Meet Indianola | 1500m | 4:56.5 | 2nd · 1st on team | 125.2 | -0.031 | |
| 2026-05-16 | I-Run Youth Meet Indianola | 800m | 2:31.75 | 2nd · 1st on team | 119.7 | -0.031 | |
| 2026-05-09 | Central Iowa Excaliburs Track Meet | 1500m | 5:03.06 | 1st · 1st on team | 123.0 | -0.027 | |
| 2026-05-02 | Valley T&F / XC Club Meet | 800m | 2:27.21 | 2nd · 1st on team | 123.4 | -0.031 | ★PR R SR RSR |
| 2026-05-02 | Valley T&F / XC Club Meet | 1500m | 4:56.05 | 2nd · 1st on team | 125.4 | -0.031 | ★PR R SR RSR |
| 2026-03-22 | 2026 USATF Iowa Indoor Championship - YOUTH | 800m | 2:40.02 | 3rd · 2nd on team | 114.8 | -0.020 | SR RSR |
| 2026-03-22 | 2026 USATF Iowa Indoor Championship - YOUTH | 1500m | 5:13.01 | 2nd · 1st on team | 119.9 | -0.020 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 1500m | 5:23.28 | 14th · 2nd on team | 115.8 | -0.020 | |
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 800m | 2:36.75 | 10th · 3rd on team | 117.0 | -0.020 | PR SR RSR |
| 2025-06-21 | AAU Iowa District Qualifier | 800m | 2:52.73 | 4th · 2nd on team | 107.5 | -0.010 | |
| 2025-06-21 | AAU Iowa District Qualifier | 1500m | 5:37.41 | 4th · 1st on team | 112.4 | -0.010 | |
| 2025-06-15 | 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships | 1500m | 5:23.17 | 6th · 2nd on team | 116.2 | -0.020 | |
| 2025-06-15 | 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships | 800m | 2:44.22 | 9th · 3rd on team | 112.0 | -0.020 | |
| 2025-06-01 | 2025 JRC Youth Track & Field Meet | 1500m | 5:21.04 | 4th · 2nd on team | 116.4 | -0.024 | PR SR RSR |
| 2025-05-17 | Valley Youth Running Club Track and Field Meet | 800m | 2:42.44 | 4th · 2nd on team | 112.5 | -0.031 | |
| 2025-05-17 | Valley Youth Running Club Track and Field Meet | 1500m | 5:30.19 | 6th · 2nd on team | 112.9 | -0.031 | |
| 2025-05-11 | I-Run Youth Meet Indianola | 1500m | 5:25.3 | 6th · 2nd on team | 114.4 | -0.031 | PR SR |
| 2025-05-11 | I-Run Youth Meet Indianola | 800m | 2:39.79 | 4th · 2nd on team | 114.0 | -0.031 | PR SR |
| 2025-05-03 | Central Iowa Excaliburs Track Meet | 1500m | 5:30.16 | 3rd · 1st on team | 112.8 | -0.024 | |
| 2025-05-03 | Central Iowa Excaliburs Track Meet | 800m | 2:43.27 | 3rd · 2nd on team | 111.7 | -0.024 | PR SR |
| 2025-03-09 | 2025 USATF Iowa Association Championship - Youth | 800m | 2:47.87 | 4th · 3rd on team | 109.2 | -0.020 | PR SR RSR |
| 2025-03-09 | 2025 USATF Iowa Association Championship - Youth | 1500m | 5:25.7 | 2nd · 1st on team | 114.9 | -0.020 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | I-Run Youth Track and Field Meet (Indianola) | 1500m | 6:00.1 | 3rd · 1st on team | 116.5 | -0.031 | |
| 2024-06-09 | I-Run Youth Track and Field Meet (Indianola) | 400m | 1:18.12 | 7th · 1st on team | — | -0.031 | ★PR SR |
| 2024-06-02 | JRC Youth Track & Field Meet | 800m | 3:06.53 | 13th · 3rd on team | 113.2 | -0.024 | |
| 2024-06-02 | JRC Youth Track & Field Meet | 400m | 1:19.17 | 17th · 3rd on team | — | -0.024 | PR SR |
| 2024-05-11 | Central Iowa Excaliburs Track Meet | 200m | 34.41 | 19th · 3rd on team | — | -0.024 | ★PR SR |
| 2024-05-11 | Central Iowa Excaliburs Track Meet | 1500m | 5:49.94 | 9th · 1st on team | 120.6 | -0.024 | PR SR RSR |
| 2024-05-05 | Valley Youth Running Club Track and Field meet | 800m | 2:54.75 | 6th · 2nd on team | 119.6 | -0.031 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | JRC Youth Track & Field Meet | 400m | 1:21.91 | 13th · 1st on team | — | -0.024 | |
| 2023-06-04 | JRC Youth Track & Field Meet | 800m | 3:01.02 | 7th · 2nd on team | 116.8 | -0.024 | |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 800m | 2:53.11 | 3rd · 1st on team | 122.3 | -0.024 | PR R SR RSR |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 400m | 1:19.89 | 16th · 1st on team | — | -0.024 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | JRC Youth Track & Field Meet | 400m | 1:21.65 | 10th · 1st on team | — | -0.024 | PR SR |
| 2022-06-05 | JRC Youth Track & Field Meet | 800m | 3:01.05 | 4th · 1st on team | 117.1 | -0.024 | PR R SR RSR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 800m | 3:06.31 | 5th · 1st on team | 113.1 | -0.031 | PR R SR RSR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 400m | 1:22.68 | 10th · 1st on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-06 | 2021 JRC Youth Track & Field Meet | 400m | 1:31.69 | 8th · 1st on team | — | -0.024 | PR SR |
| 2021-06-06 | 2021 JRC Youth Track & Field Meet | 800m | 3:27.78 | 3rd · 1st on team | 103.3 | -0.024 | |
| 2021-05-30 | CRTC Youth Track and Field Meet | 200m | 40.4 | 12th · 2nd on team | — | -0.026 | PR SR |
| 2021-05-30 | CRTC Youth Track and Field Meet | 100m | 19.59 | 17th · 1st on team | — | -0.026 | ★PR SR |
| 2021-05-30 | JTC/Iowa Flyers Distance Carnival Youth Meet | 800m | 3:23.64 | 11th · 2nd on team | 104.8 | -0.026 | PR R SR RSR |
| 2021-05-16 | I-Run Youth Track and Field Meet | 400m | 1:34.07 | 6th · 1st on team | — | -0.031 | PR SR |