Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 24:47.5 | 174th · 7th on team | 102.4 | +0.023 | ★CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 22:23.1 | 54th · 4th on team | 109.8 | -0.009 | ★CR CSR |
| 2023-10-28 | Hingham High School | 5000m | 22:51.7 | 37th · 4th on team | 107.8 | -0.016 | CSR |
| 2023-10-14 | Franklin Park | 5000m | 23:27.7 | 92nd · 3rd on team | 107.1 | +0.015 | ★CR CSR |
| 2023-10-11 | Whitman Hanson Community Access | 5000m | 22:05 | 2nd · 2nd on team | 113.9 | +0.010 | ★CR ★R SR CSR RSR |
| 2023-10-03 | Hingham High School | 4795m | 23:34.3 | 15th · 7th on team | 101.8 | +0.001 | SR CSR |
| 2023-09-26 | Whitman Hanson Community Access | 5000m | 22:55 | 4th · 2nd on team | 108.9 | +0.010 | CR SR CSR RSR |
| 2023-09-19 | Silver Lake Regional High School | 4313m | 21:19 | 8th · 6th on team | 102.1 | +0.022 | ★PR ★CR SR CSR |
| 2023-09-12 | Marshfield High School | 4586m | 23:35 | 3rd · 3rd on team | 103.0 | +0.065 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 23:04.7 | 93rd · 3rd on team | 107.0 | -0.009 | CSR |
| 2022-10-29 | Hingham High School | 5000m | 23:47 | 37th · 5th on team | 102.7 | -0.016 | CSR |
| 2022-10-11 | Duxbury High School | 4586m | 22:28 | 11th · 6th on team | 103.9 | +0.026 | ★PR ★CR SR CSR |
| 2022-10-03 | Whitman Hanson Community Access | 5000m | 23:22 | 14th · 6th on team | 107.8 | +0.010 | |
| 2022-09-27 | Plymouth North High School | 4506m | 22:52 | 8th · 6th on team | 99.6 | +0.019 | ★PR ★CR SR CSR |
| 2022-09-20 | Whitman Hanson Community Access | 5000m | 23:59 | 7th · 6th on team | 103.1 | +0.010 | |
| 2022-09-13 | Whitman Hanson Community Access | 5000m | 22:58 | 8th · 3rd on team | 109.0 | +0.010 | CR SR CSR RSR |
| 2022-09-08 | Merrymount Park | 3379m | 15:35 | 10th · 6th on team | 107.1 | +0.033 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 22:59.8 | 184th · 6th on team | 108.2 | -0.009 | CR CSR |
| 2021-11-13 | Wrentham Development Center | 5000m | 23:08.5 | 91st · 7th on team | 107.8 | -0.009 | CR CSR |
| 2021-11-06 | Wrentham Development Center | 5000m | 23:28.3 | 49th · 1st on team | 105.7 | -0.009 | CR CSR |
| 2021-11-02 | Hingham High School | 5000m | 21:44 | 39th · 6th on team | 113.2 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 23:10.1 | 39th · 1st on team | 106.0 | -0.031 | PR ★CR SR CSR |
| 2021-10-13 | Whitman Hanson Community Access | 5000m | 23:56 | 7th · 7th on team | 106.7 | +0.010 | |
| 2021-10-05 | Hingham High School | 4795m | 22:24 | 22nd · 6th on team | 106.4 | +0.001 | ★PR ★CR SR CSR |
| 2021-09-28 | Whitman Hanson Community Access | 5000m | 23:49 | 8th · 5th on team | 106.8 | +0.010 | PR CR SR CSR RSR |
| 2021-09-21 | Silver Lake Regional High School | 4264m | 20:59 | 9th · 6th on team | 103.3 | +0.022 | ★PR ★CR SR CSR |
| 2021-09-14 | Marshfield High School | 4586m | 23:40 | 17th · 7th on team | 104.7 | +0.065 | PR CR SR CSR RSR |
| 2021-09-09 | Whitman Hanson Community Access | 5000m | 24:36 | 9th · 6th on team | 102.7 | +0.010 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-11 | Hingham High School | 5000m | 25:35.3 | 22nd · 7th on team | 97.2 | -0.016 | CR CSR |
| 2020-10-27 | Whitman Hanson Community Access | 5000m | 25:17 | 24th · 9th on team | 99.6 | +0.010 | PR CR R SR CSR RSR |
| 2020-10-07 | Plymouth South High School | 4345m | 23:47 | 12th · 7th on team | 95.0 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2020-10-01 | Whitman Hanson Community Access | 5000m | 28:21 | 19th · 10th on team | 90.5 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Duxbury vs @ Whitman Hanson | hj | 4-04.00 | — | — | -0.031 | |
| 2024-05-07 | Duxbury vs @ Whitman Hanson | 800m | 2:49.65 | 2nd · 1st on team | 108.6 | -0.031 | SR RSR |
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | hj | 4-02.00 | — | — | -0.031 | |
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | 800m | 2:57.08 | 3rd · 1st on team | 103.7 | -0.031 | SR RSR |
| 2024-04-23 | Hing-v-WH | hj | 4-00.00 | — | — | -0.034 | |
| 2024-04-23 | Hing-v-WH | 800m | 2:59.26 | 5th · 1st on team | 102.4 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MSTCA South Shore Twilight Meet | hj | NH | — | — | -0.049 | |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 1mile | 6:13.55 | 25th · 2nd on team | 109.1 | -0.049 | ★PR SR |
| 2023-05-16 | Patriot League Outdoor Championship | hj | 4-02.00 | — | — | -0.038 | |
| 2023-05-16 | Meet results → | Women's Discus | 53' 10" | — | — | — | |
| 2023-05-16 | Meet results → | Women's High Jump | 4' 2" | — | — | — | |
| 2023-05-16 | Patriot League Outdoor Championship | discus | 53-10 | — | — | -0.038 | |
| 2023-05-16 | Patriot League Outdoor Championship | 1mile | 6:24.01 | 9th · 1st on team | 107.5 | -0.038 | |
| 2023-05-09 | Plymouth North vs. Whitman Hanson | hj | 4' 2" | — | — | -0.037 | |
| 2023-05-09 | Plymouth North vs. Whitman Hanson | 1mile | 6:18.1 | 1st · 1st on team | 108.6 | -0.037 | PR SR |
| 2023-05-03 | Hingham v Whitman-Hanson | hj | 4-02.00 | — | — | -0.037 | |
| 2023-05-03 | Hingham v Whitman-Hanson | discus | 59-08 | — | — | -0.037 | |
| 2023-05-03 | Hingham v Whitman-Hanson | 800m | 2:51.2 | 6th · 2nd on team | 106.7 | -0.037 | |
| 2023-04-25 | Marshfield Vs. Whitman Hanson | hj | 4-02.00 | — | — | -0.038 | |
| 2023-04-25 | Marshfield Vs. Whitman Hanson | discus | 54-02 | — | — | -0.038 | |
| 2023-04-25 | Marshfield Vs. Whitman Hanson | 800m | 2:56.6 | 5th · 2nd on team | 103.4 | -0.038 | |
| 2023-04-12 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2023-04-12 | Whitman Hanson vs Silver Lake | discus | 66-09 | — | — | -0.031 | |
| 2023-04-12 | Whitman Hanson vs Silver Lake | hj | 4-06.00 | — | — | -0.031 | |
| 2023-04-12 | Meet results → | Women's Discus | 66' 9" | — | — | — | |
| 2023-04-12 | Whitman Hanson vs Silver Lake | 800m | 2:46.83 | 2nd · 1st on team | 110.7 | -0.031 | SR RSR |
| 2023-04-06 | PL Meet #1 Whitman-Hanson @ Duxbury | discus | 54' 6" | — | — | -0.030 | |
| 2023-04-06 | PL Meet #1 Whitman-Hanson @ Duxbury | 800m | 2:54 | 4th · 2nd on team | 106.1 | -0.030 | SR |
| 2023-01-27 | Patriot League Meet #5 | hj | 4-04.00 | — | — | -0.045 | |
| 2023-01-27 | Patriot League Meet #5 | 1000m | 3:40.1 | 17th · 2nd on team | 107.4 | -0.045 | |
| 2023-01-22 | MSTCA D3 Relays | hj | 4-04.00 | — | — | -0.045 | |
| 2023-01-22 | Meet results → | Women's High Jump | 4' 4" | — | — | — | |
| 2023-01-19 | Patriot League Meet #4A | hj | DNS | — | — | -0.045 | |
| 2023-01-19 | Patriot League Meet #4 | hj | DNS | — | — | -0.045 | |
| 2023-01-06 | Meet results → | Women's High Jump | 4' 3" | — | — | — | |
| 2023-01-06 | Patriot League Meet #3 | hj | 4-03.00 | — | — | -0.045 | |
| 2023-01-06 | Patriot League Meet #3 | 1000m | 3:46.97 | 15th · 2nd on team | 104.2 | -0.045 | |
| 2022-12-16 | Meet results → | Women's High Jump | 4' 2" | — | — | — | |
| 2022-12-16 | Patriot League Meet #2 | hj | 4-02 | — | — | -0.045 | |
| 2022-12-16 | Patriot League Meet #2 | 1000m | 3:38.46 | 12th · 2nd on team | 108.7 | -0.045 | SR RSR |
| 2022-12-08 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2022-12-08 | Patriot League Meet #1 | hj | NH | — | — | -0.045 | |
| 2022-12-08 | Patriot League Meet #1 | 1000m | 3:48.31 | 18th · 2nd on team | 104.0 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Patriot League Championships | discus | 58-02 | — | — | -0.037 | |
| 2022-05-16 | Meet results → | Women's Discus | 58' 2" | — | — | — | |
| 2022-05-16 | Patriot League Championships | 800m | 2:43.65 | 9th · 2nd on team | 112.6 | -0.037 | ★PR SR RSR |
| 2022-05-11 | Whitman Hanson HS vs Duxbury HS | discus | 58'11" | — | — | -0.039 | |
| 2022-05-03 | Whitman-Hanson at Hingham | 800m | 2:44 | 6th · 2nd on team | 111.9 | -0.037 | PR SR RSR |
| 2022-04-13 | Marshfield vs Whitman Hanson | discus | 58' 0" | — | — | -0.032 | |
| 2022-04-13 | Marshfield vs Whitman Hanson | 800m | 2:46.2 | 4th · 2nd on team | 111.3 | -0.032 | SR RSR |
| 2022-04-05 | Silver Lake vs Whitman-Hanson | discus | 64-05 | — | — | -0.025 | |
| 2022-04-05 | Silver Lake vs Whitman-Hanson | 800m | 2:47.46 | 3rd · 2nd on team | 111.1 | -0.025 | SR RSR |
| 2022-02-10 | Patriot League Championships | 1000m | 3:40.49 | 11th · 2nd on team | 107.7 | -0.045 | |
| 2022-01-18 | Patriot League #3 | 1000m | 3:36.81 | 15th · 3rd on team | 109.5 | -0.045 | ★PR SR RSR |
| 2021-12-29 | Patriot League Meet 2 | 1000m | 3:52.46 | 17th · 2nd on team | 102.5 | -0.045 | |
| 2021-12-09 | Patriot League #1 | 1000m | 3:47.13 | 10th · 2nd on team | 104.9 | -0.045 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Patriot League Track & Field Championships | 800m | 2:47.39 | 14th · 2nd on team | 110.2 | -0.037 | |
| 2021-06-02 | Meet results → | Women's Discus | 59' 4" | — | — | — | |
| 2021-06-02 | PL#4: Hingham vs Whitman-Hanson | discus | 59-04.00 | — | — | -0.037 | |
| 2021-06-02 | PL#4: Hingham vs Whitman-Hanson | 800m | 2:44.37 | 7th · 2nd on team | 112.3 | -0.037 | PR R SR RSR |
| 2021-05-25 | PL#3 Whitman Hanson @ Marshfield | discus | 57' 6.5" | — | — | -0.038 | |
| 2021-05-25 | PL#3 Whitman Hanson @ Marshfield | 800m | 2:51 | 5th · 2nd on team | 108.7 | -0.038 | |
| 2021-05-11 | Duxbury vs Whitman-Hanson | discus | 58'0" | — | — | -0.030 | |
| 2021-05-11 | Duxbury vs Whitman-Hanson | 800m | 2:46.6 | 3rd · 2nd on team | 111.8 | -0.030 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | Meet results → | Women's 400 Meters | 1:24.4 | 26th · 3rd on team | — | — | ★PR SR |